and get up early.
It’s the best part of the day.
George Allen, Sr.
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Dutch version / Nederlandse versie > Een positieve houding kan dromen echt waarmaken
How many times are you thinking positive about yourself? Only by placing a positive continuation after “I am” that the “I am” in you can grow positively and enjoy life.
Why wait until tomorrow. Start to day by accepting yourself how you are and to treat yourself nicely. When you treat yourself the way you would like to have others treating yourself, you too may come to treat them the way you would love to be treated and cold come sharing a love which shall construct you positively, giving you renewed energy every day over and over again.
Always remember, the way you feel shall let others feel a certain way. Your positive attitude shall not only reflect your person’s mind and courage, it shall offer a mirror to the people you have contact with. Your positive attitude shall infect also other people and give you and them extra power.
- Searching for fulfillment and meaning through own efforts, facing unsatisfaction and depression
- Misleading world, stress, technique, superficiality, past, future and positivism
- A little ray of sunshine.
- Benefits of Positive Thinking
- Praying and thinking positively
- Believe in yourself!
- Believe in your greatness
- Getting fate in your change to positiveness
- There can only be hope when there is a will to be and say “I am”
- Positive – Negative being positive, negative or positive
- Watch out
- Helping to create a Positive Attitude
- Attitude of Unstopable Success
- how to improve my mood (mentalhealthmy.com)
When we are in the low mood,don’t let ourselves stay alone or addict to the low mood.We should talk to our friends more often.Try to make your friends to support you,encourage you and teach you,lead off and releaseyour bad mood,rather than stuffy in the heart.
- Stay positive, youths told (fijitimes.com)
Youths from around the country were encouraged to strive for the best through a positive attitude.
It is really important for young people to participate in this kind of event because it encourages them to become successful in life
- A positive attitude and layered clothes. (diaryofafatenglishgirl.com)
a lot of this healthy lifestyle is all centred around a positive attitude and mind.
today is a new day let the positivity ooze from everything I say and do.
- Positivity: Positivity (titaniumdon.com)
If you think positive but don’t feel positive, the end result is not going to be what you want. What’s more, if you take actions that are lacking in positivity, you still will not achieve the desired end result.
The more you feed it, the larger it gets.
Like making healthy choices in your diet and exercise to regulate weight, we need to make healthy choices in consuming positive over negative things. Be aware of the media you consume, be conscious of the attitudes of the people you keep company with, but most important of all know your own feelings. If you are not feeling positive, you will certainly have a difficult time thinking and acting positive.
We have the ability to choose for ourselves how our lives will be. As such we can help to build and support the positive changes our society needs. We can see what aspects of any given change are within our control and which are not and focus on positivity. When we focus on positive changes and direct our energies to them, we grow them, and as such remove the power of negativity.
Knowing that everything changes, we can give our energies and attention to change for the better. When we know and accept that we can have control over more aspects of change, we can work together on change that helps to dissolve negative feelings. When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for. Gratitude leads to happiness. Happiness is the ultimate positive attitude. Positive attitude begets positive energy, and that is always a good thing.
- What is Real Happiness And Where to Find it (meditationsforwomen.com)
If you feel that people react negatively or offensively to things that you do and say, it may be that you share your troubles with others too often. After a while people begin to avoid you, and that makes unhappiness worse.Lasting happiness comes from sharing your positive attitude with others. The more you share the more you will get it in return. Happiness also comes from serving others, like finding little ways to make others happy.
- Positive Thinking: 5 Easy Hacks For A More Positive Attitude (bizsugar.com)
Science has proven time and time again that using positive thinking when working increases performance across the board (compared to working with a neutral or negative mindset). A positive attitude boost productivity by as much as 31%, as well as your creativity, willpower, energy, imagination and even mood.
- Beyond Either/Or: A Lightworker Paradigm (goldenageofgaia.com)
having a positive attitude is a big plus when working on project teams. It forwards the action. It uplifts people. It causes the least amount of friction on the team.Positivity is definitely a social skill. Let’s imagine it as extending outwards horizontally.
- The power of positive thinking, Finnish style (yle.fi)
Negativity is contagious, especially during the current economic downturn when it seems that bad news such as confirmed and planned job cuts are a daily occurrence.
”It’s easy to find the things that have gone badly. But at the end of the day, try to think about three things that have gone well,” he suggests. ”It’s also important to show gratitude towards people when they done something that merits it. When you play gratitude forward, you also feel good yourself.
Why not be extra kind to yourself today. Stop being so hard on yourself and accept who you are, and revel in it. Start treating yourself with the love and respect you deserve. The better you feel about YOU, the more value you can create for your world. It’s alright if you can’t do a lot for yourself all at once, just do a little something each day. These small moments of joy for yourself will add up and they will keep you pointed in a positive direction.
If you had a friend that spoke to you or treated you the way you treat yourself, how long will you allow that person to be your friend? So, get it together and start being kinder to yourself!
Each morning when the sun rises we should be happy when we can still sea the sun coming up and hear the birds sing.
Whatever we might have to do, we can look at it in the positive or in the negative way. Best we do take the day, like it comes and make the best out of it, wishing it shall attribute something extra to our life. We never know when our life shall end, so we better take every new day as a gift, able to add again something extra to our life and giving us once more the chance to make something of it.
Facing the responsibilities of the day ahead = challenge.
Negative thoughts make us feel tired, sick and often stressed-out before we even start our day.
What do you think about when you wake up in the morning? Are you worrying about something, stressing about all the things you don’t want to do, thinking about how awful the day is going to be?
Greet the day with a rousing, “Hello world. What an awesome day this is going to be!”
Try to bring some sunshine into your life with positive words.
Keep focusing on positive thoughts and it will start to make an impact on your mood.
Fill up your brain with positive power and you will feel more energetic.
Do not wait to develop a new habit, so practice your affirmations daily over and over again until you begin to feel positive.
When you are getting up, dare to say to yourself your happy and enjoying life. Dre to fae yourself and the work you have to accomplish that day.
Do know You can do it.
Don’t compare yourself to others.
Put something on in which you feel at your ease and can be yourself.
Belief in yourself and belief someone believes in you.
- Is negative thinking sabotaging your happiness? (womensagenda.com.au)
Although we all encounter a host of neutral situations on any given day, we don’t all look at them in the same way.
For instance, if a friend calls to cancel an appointment because she’s not feeling well, or someone you’re chatting to stifles a yawn in the middle of the story you’re telling, you could interpret it in two very different ways, depending on your frame of mind.
“Brooders stubbornly hold onto their habits, almost as if they believe that ultimately they will be able to change themselves by concentrating on their own deficiencies.”
One way we can work toward unlearning this negative habit is to make a conscious effort to choose a more optimistic view of things whenever there are several ways to interpret a situation or scenario.
In order to be more present, rather than constantly worrying about what could happen or what another person’s actions might mean, Hertel also recommends working on the development of attentional control through mindfulness meditation.
- Why You Should Fake a Smile: How Your Emotions Affect Your Student’s Learning (opencolleges.edu.au)
Stress causes changes in the hippocampus region that result in lack of neuron cell growth, along with cell death. This can happen as early as the fetal stage of development depending on the stress level the pregnant mother is under, along with outside influences of substance abuse. The pathology of children growing up in extremely stressful environments is affected early in their lives.
The limbic system can shut down or go full steam ahead depending on outside factors. If a student feels happy, the limbic system, which involves intuition, math, logic, time, memory, and other learning processes will open up and be ready to receive. If the student is sad or stressed, the limbic system shuts down and the learning stops with it.
Shaking off negative emotions is difficult, especially for those that are more sensitive than others. Devastating news can be difficult to process, let alone smile through for your students, but you must try to persevere for the children. While some ideas may seem silly or trivial to remove yourself from the stress, it can work to help get you through the day.
- Do not forget to eat. It may be the last thing on your mind, your stomach might be protesting the idea, but you need to fuel your body. Lack of nutrients causes the body to shut down, which in turn will cause more stress, negative emotions, and anger.
- Take deep breaths, no seriously, try it. Breathing in deeply causes your body to relax by triggering anti-stress hormones in the body. Sit up straight; breathe in deeply for a few minutes before entering the classroom.
- Write down one or two positive things in your life on a piece of paper, and tape it to your desk. Refer to it during the day when you are feeling blue.
- Think positively. Pushing negative thoughts out of your head will relax the limbic system’s pathological need to shut down. Make it a game; anytime a negative thought comes into your head, throw a positive one right back at it.
- Study Reveals Link Between Suicide and Sunshine, Study (scienceworldreport.com)
The effect of sunshine on suicides has been known since the early 1800s. In the latest study, the researchers found that lower rates of suicide are strongly linked with daily exposure to sunshine in the prior 14-60 days.
According to the researchers, sunlight interacts with serotonin systems in the brain and strongly influences the serotonin-related behavior such as mood and impulsiveness. It is this behavior that plays a major role in affecting suicidal thoughts.
- A Busy Mom?s Guide to Less-Stressful Life (ltdcommodities.com)
Nothing beats the feeling of waking up to the silence of early morning. This is the best part of the day to work on tasks that demand focus and crucial decision making skills. Remember that majority of successful people have the habit of waking up early. They always make sure that they are up right before anyone else in the house does.
If you feel like you do not have enough motivation to do something important, then stop looking for motivations. Just do things in a small yet progressive manner. This way, you will find yourself progressing from one task to another even if you do not feel like doing it. Our micro-actions will serve as the best antidote for procrastination. It keeps us moving despite lacking the motivation to do so. Remember that as a parent you do not need to have motivation in everything that you do. It may seem sad but there are indeed times when you need to do things because you need to and find motivation in the thought that you are actually making things happen little by little.
- Researchers explore postpartum depression now and earlier eras (ocregister.com)
In addition to typical depressive symptoms, postpartum depression may include feeling numb or disconnected from the baby; having scary or negative thoughts, including fear of harming the baby; and feeling guilty about not being a good mother, according to the Centers for Disease Control and Prevention.
- Three Affirmations or A Stress- Less Day (livingenergyworks.com)
For affirmations to work it is necessary to be fully present in the moment and connect deeply with feeling rather than staying in the intellect and wishing for change.
- 20 Common Habits Successful People Consciously Reject (lifehack.org)
- How to Feel Pretty (wikihow.com)
Every morning, when you wake up, go to the bathroom mirror, smile at yourself and say aloud “I am awesome” and “I am happy.” The more you say it the more you will convince your brain that it is true.
- Guest Post: Breaking The Low Mood Cycle (captainawkward.com)
We can spend weeks or months or years in a poor mood, which doesn’t seem quite bad enough for us to call it a mental health problem, or a reason to seek professional help. It’s a funny thing – we don’t really trust our moods as valid emotional states – and really, something as transient and odd as a “mood” doesn’t seem like something that can be treated or cured.
But remember how terrible you feel when you’re in a Low Mood? If we’re creative people, we may explain away the apparent drought in our creativity by saying “I’m just not in the mood to write/paint/draw,” while secretly panicking because what if we’ve lost our creativity? If we’re performative people – people who work in food service, retail, performance art, or another field where you need to project happiness and serenity to do your job – then expressing a Happy Mood when you’re in a Low Mood can feel like operating the most exhausting puppet show ever. It’s really hard to “just do you” when you just don’t feel like it.
- Add an Extra Hour to Your Day (forwardthinking.ashford.edu)
A busy schedule prevents many people from going back to college or starting a new project. A lack of free time not only keeps you from achieving your goals, it can also cause stress and diminish your quality of life.
But consider: no matter who we are, rich or poor, we all have the same 24 hours in a day. How you budget your 24 hours can be the difference between success and failure.
Are you a morning person or do you have to drag yourself out of bed in the morning? Mornings are tough for many of us because we just don’t want to face the responsibilities of the day ahead. Negative thoughts are already floating around in our heads and it makes us feel tired, sick and often stressed-out before we even start our day.
What do you think about when you wake up in the morning? Are you worrying about something, stressing about all the things you don’t want to do, thinking about how awful the day is going to be?
Before your feet even hit the floor, your negative thinking has already ruined your day and left you feeling tired and miserable.
Try saying some positive affirmations first things in the morning. When you wake up, greet the day with a rousing, “Hello world. What an awesome day this is going to be!” …
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When we are willing to look in ourselves and are willing to change ourselves so that a positive attitude can be our master, than we shall be able to cope more easily with the daily affairs of life. taking on a positive attitude brings optimism into your life, and makes it easier to avoid worries and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful.
With a positive attitude you not only will see the bright side of life, become optimistic, and expect the best to happen, you shall be able “to soar”. It is certainly a state of mind that is well worth developing.
- Getting A Positive Attitude Is Simple; It´s Just Not Always Easy (thinkbrilliantly.com)
If there´s anything I believe it´s that we have the power to define our future. It´s up to us whether we live a life full of happiness and abundance or misery and loneliness.
You have to keep putting one foot in front of the other, day by day and stop worrying about the missteps that happen along the way. They´re just a normal part of life.
- Instant Positive Attitude (thepragmaticreport.com)
Your thoughts are much more powerful than you think – like a massive iceberg that is mostly hidden beneath the surface, yet the part that is underwater is usually what sinks ships!
A positive attitude brings optimism into your life, and makes it easier to avoid worry and negative thinking.
If you adopt it as a way of life, it will bring constructive changes into your life, and over the long run make you happier and much more successful.
It is time to get rid of all your negative thoughts and behaviors and take the steps you need to begin leading a happy and successful life.
- Fact: Optimistic People Make More Money (robertjrgraham.com)
Influential optimism means you see the positive in all situations. You look for ways to move forward. You don’t focus on disappointment or negative feelings. People want to spend time with individuals who have a positive view on life. As an optimist, you see the world as a series of exciting challenges. You inspire positive feelings about everything you stand for. This mindset is contagious and helps empower people to believe in themselves and in you. In other words, as an optimist, you help others see failure or setback as temporary. Success will happen. In contrast, a pessimist sees that temporary setback as permanent failure. Optimists know that when failure arises they have something in their life they need to change. A pessimist calls it a weakness and never moves on. Optimism then is the ability to bounce back sooner rather than later or not at all.
- Positive Attitude-Part 1 (bensonkiragu.wordpress.com)
If you have been exhibiting a negative attitude and expecting failure and difficulties, it is now the time to change the way you think. It is time to get rid of negative thoughts and behavior and lead a happy and successful life. Why not start today?
- Optimism in services industry soars (manchestereveningnews.co.uk)
The CBI’s quarterly survey of the sector found that in May 56% of firms were more bullish about prospects than three months ago and only 2 per cent said they were less optimistic.
- Positivity forever. (supremeeducators.wordpress.com)
Positive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful. With a positive attitude you see the bright side of life, become optimistic and expect the best to happen. It is certainly a state of mind that is well worth developing and strengthening. Believe in God who is the author and finisher of your life you gonna be strong and keep on moving.
Choosing the people around us is important. We can become influenced by them, but we also can influence them. Those who are full of negativism can become transformed by our positivism.
- Evaluate people, places and things in the right way
- Form your attitudes through life experiences in a good way
- Show your feeing
- do not hide you way of thinking
- dare to show your acting
- Create a positive environment => be more positive = have a positive attitude
- learn about positive thinking and practice what you learn => develop habit of being positive.
- ! Negative people can pull down your mood and make you very unhappy.
- Do not have to their bad mood get to you.
Depending on the environment you grew up in, the people you surround yourself with and how immersed you are in the media, you may have developed a more positive or a more negative attitude. When you are in a positive environment, you will tend to be more positive and likely have a positive attitude. When you are in a negative environment, you will tend to be more negative and likely have a negative attitude.
The good thing is, you don’t have to keep the attitude you have. If you learn about positive thinking and practice what you learn, you will develop a habit of being positive.
When you meet someone who has a negative attitude, how does it make you feel? If they are being nasty, mean…
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