Tag Archives: Belief in your self

The world starts with yourself

BzN-Mov Without a Name-Logo_ENFrom the archives of Bond Zonder Naam (Movement Without a Name) we love to present you some proverbs which were published in the early years. Already from the start attention was placed on the matter that a person had to accept himself or herself, before the person could find happiness. In 1958 it looked already at The self” and in the subsequent years it asked to look at yourself in a positive way, daring to say “I am”, because without it there is no being.

Verbeter de wereld begin met Uzelf. (Improve the world start with yourself.) - Spreuk van Bond Zonder Naam Augustus 1958

Verbeter de wereld begin met Uzelf. (Improve the world start with yourself.) – Spreuk van Bond Zonder Naam/MWN proverb Augustus 1958

Improve the world start with yourself

Who despises others, overestimates himself

They had this They had that … Do yourself some!

The road to we pave itself

You do not become more important or bigger by belittling ‘others’.

Modern mathematics. Efface yourself!

 Wees jezelf. Anderen lopen er al zoveel rond. (Be yourself. There are already so many Others around.) - Bond zonder Naam spreuk van februari 2003

Wees jezelf. Anderen lopen er al zoveel rond. (Be yourself. There are already so many Others around.) – Bond zonder Naam /MWN proverb February 2003

Be yourself. There are already so many Others around.

Keep courage but in yourself and others!The toughest criticism is self-criticismChange yourself what you find fault by others.


Improve yourself! Yesterday, today, tomorrow.
Take a look at yourself … if it is not hard!Flowers of happiness you have to plant yourself !

Start the cleaning by yourself!

Who gives the best of himself gives enough

Where does a better world start? (at the neighbours, in the Rue de la Loi, /in Downing Street/by yourself)

Who knows himself, condemns

nobody!Concern for the environment begins at home

Zelfkritiek, jezelf zien zoals jij anderen bekijkt. (Self-criticism, see yourself as you watch others.) - Bond Zonder naam spreuk juni 2011

Zelfkritiek, jezelf zien zoals jij anderen bekijkt. (Self-criticism, see yourself as you watch others.) – Bond Zonder naam/MWN proverb June 2011

Self-criticism, see yourself as you watch others.
Believe in yourself – you can do more than you thinkWhat you let go, often resolves itself

True freedom? Learn to let Yourself go .

+++

  • Do You Really Believe That You Have Any Friends? (deeptrivediblog.wordpress.com)
    Just understand that as of now we do not distinguish between friends and enemies. Also know that mind is deeper than the depths of the netherworld. Therefore, do not make haste in judging yourself. Seek out all that is hidden in the depths of your mind and simply throw out all the filth that you come across there. Because all the outcomes in life are emerging from what is hidden in the depths of our mind. Thus, start blaming yourself for your current state instead of your friends, the world, God, destiny or society.
  • Final Ending (intheprivacyofyourownbones.wordpress.com)

    Though recently there is a cost / A cost to others causing harm

  • Women ‘belittled, underappreciated and underpaid in tech industry’, Guardian readers say (theguardian.com)
    Responses from people around the world found a significant disparity in the number of men and women working across the industry, with acute problems at higher career levels suggesting deep cultural and structural change is needed to modernise the industry.
    +
    Women complained of being routinely overlooked for promotion as male colleagues “would not respect a female boss”, with some reporting that they felt patronised, undervalued and seen as less competent than male counterparts.
  • Postive Quotes Leading you to Success (shayari4lovers.com)
    “What is the recipe for successful achievement? To my mind there are just four essential ingredients: Choose a career you love, give it the best there is in you, seize your opportunities, and be a member of the team.” – Benjamin F. Fairless
  • What Love Isn’t (clealsgirl.wordpress.com)
    Love isn’t making your partner wonder if you love him or her. / Love isn’t intentionally breaking another heart. / Love isn’t dragging your partner down in order to build yourself up. / Love isn’t belittling. / Love isn’t degrading.
  • Church of the Snowflake (mentalinthemidwest.wordpress.com)
    We recognize that every person is a unique individual and is allowed to hold whatever beliefs seem right to her/him. The only rule is that while you’re practicing your preferred beliefs you need to Be Nice.

7 Comments

Filed under Being and Feeling, Lifestyle, Movement Without a Name

Be realistic, do not pretend

When looking at yourself, start seeing the real “I am“.

Too often, too many people do want to take on an other “me” in front of others. They want to create an other “I am” than the one which is in them. This shall make it so much more difficult for themselves to become satisfied with themselves, because at the end they will not be able to recognise the “I am” of themselves any more. They will not feel at ease with their self. Then negativity enters the body and soul (= the being).

English: Data from April 2011 Editor Survey th...

Data from April 2011 Editor Survey that lists Social Media activities (Photo credit: Wikipedia)

Facebook and other social media tempt people to present themselves differently than they are. Many created a “would like” world. Many also use it to profile them better than they really are. But because they themselves do know the truth and do know it is not really like it is, do become more dissatisfied because they will find themselves further and further away form the world they imagine they should live in.

So many people like to put on a fake act, but they forget they are not only misleading the others, but also themselves. Do not have any illusions, this will affect the way we really are.

Many have already lost themselves in the would be world of the social media. Do not fall in the trap. Be yourself and stay yourself. Come to see your own “I am”, accept and respect it and try to use it positively. there is no reason at all to pretend you are somebody else, or you are feeling differently. Share your real feelings, but let the negative feelings not come over the positive ones.

Like says in Stop Pretending:

You can’t attract the right people into your life when you’re pretending to be someone else. So, be yourself. If you can’t find a group whose values and consciousness matches your own, then be the source of one. Others with your same values and consciousness will be drawn to you. Trust me, there are others with your values and consciousness out there. It may take some time to find them, for they too may need to stop pretending.

+++

5 Comments

Filed under Being and Feeling, Lifestyle

Be Kinder to Yourself

How many times are you thinking positive about yourself? Only by placing a positive continuation after “I am” that the “I am” in you can grow positively and enjoy life.
Why wait until tomorrow. Start to day by accepting yourself how you are and to treat yourself nicely. When you treat yourself the way you would like to have others treating yourself, you too may come to treat them the way you would love to be treated and cold come sharing a love which shall construct you positively, giving you renewed energy every day over and over again.

Always remember, the way you feel shall let others feel a certain way.  Your positive attitude shall not only reflect your person’s mind and courage, it shall offer a mirror to the people you have contact with. Your positive attitude shall infect also other  people and give you and them extra power.

The Power of Positive Thinking (EP)

The Power of Positive Thinking (EP) (Photo credit: Wikipedia)

+

Read also:

  1. Searching for fulfillment and meaning through own efforts, facing unsatisfaction and depression
  2. Misleading world, stress, technique, superficiality, past, future and positivism
  3. A little ray of sunshine.
  4. Benefits of Positive Thinking
  5. Praying and thinking positively
  6. Believe in yourself!
  7. Believe in your greatness
  8. Getting fate in your change to positiveness
  9. There can only be hope when there is a will to be and say “I am”
  10. Positive – Negative being positive, negative or positive
  11. Watch out
  12. Helping to create a Positive Attitude
  13. Attitude of Unstopable Success

+++

  • how to improve my mood (mentalhealthmy.com)
    When we are in the low mood,don’t let ourselves stay alone or addict to the low mood.We should talk to our friends more often.Try to make your friends to support you,encourage you and teach you,lead off and releaseyour bad mood,rather than stuffy in the heart.
  • Stay positive, youths told (fijitimes.com)
    Youths from around the country were encouraged to strive for the best through a positive attitude.
    +
    It is really important for young people to participate in this kind of event because it encourages them to become successful in life
  • A positive attitude and layered clothes. (diaryofafatenglishgirl.com)
    a lot of this healthy lifestyle is all centred around a positive attitude and mind.
    +
    today is a new day let the positivity ooze from everything I say and do.
  • Positivity: Positivity (titaniumdon.com)
    If you think positive but don’t feel positive, the end result is not going to be what you want. What’s more, if you take actions that are lacking in positivity, you still will not achieve the desired end result.
    +
    The more you feed it, the larger it gets.
    +
    Like making healthy choices in your diet and exercise to regulate weight, we need to make healthy choices in consuming positive over negative things. Be aware of the media you consume, be conscious of the attitudes of the people you keep company with, but most important of all know your own feelings. If you are not feeling positive, you will certainly have a difficult time thinking and acting positive.
    +
    Positivity: Change
    We have the ability to choose for ourselves how our lives will be. As such we can help to build and support the positive changes our society needs. We can see what aspects of any given change are within our control and which are not and focus on positivity. When we focus on positive changes and direct our energies to them, we grow them, and as such remove the power of negativity.
    +
    Knowing that everything changes, we can give our energies and attention to change for the better. When we know and accept that we can have control over more aspects of change, we can work together on change that helps to dissolve negative feelings. When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for. Gratitude leads to happiness. Happiness is the ultimate positive attitude. Positive attitude begets positive energy, and that is always a good thing.
  • What is Real Happiness And Where to Find it (meditationsforwomen.com)
    If you feel that people react negatively or offensively to things that you do and say, it may be that you share your troubles with others too often. After a while people begin to avoid you, and that makes unhappiness worse.Lasting happiness comes from sharing your positive attitude with others. The more you share the more you will get it in return. Happiness also comes from serving others, like finding little ways to make others happy.
  • Positive Thinking: 5 Easy Hacks For A More Positive Attitude (bizsugar.com)
    Science has proven time and time again that using positive thinking when working increases performance across the board (compared to working with a neutral or negative mindset). A positive attitude boost productivity by as much as 31%, as well as your creativity, willpower, energy, imagination and even mood.
  • Beyond Either/Or: A Lightworker Paradigm (goldenageofgaia.com)
    having a positive attitude is a big plus when working on project teams. It forwards the action. It uplifts people.  It causes the least amount of friction on the team.Positivity is definitely a social skill. Let’s imagine it as extending outwards horizontally.
  • The power of positive thinking, Finnish style (yle.fi)
    Negativity is contagious, especially during the current economic downturn when it seems that bad news such as confirmed and planned job cuts are a daily occurrence.
    +
    ”It’s easy to find the things that have gone badly. But at the end of the day, try to think about three things that have gone well,” he suggests. ”It’s also important to show gratitude towards people when they done something that merits it. When you play gratitude forward, you also feel good yourself.

whatcherylsaid...

444Why not be extra kind to yourself today. Stop being so hard on yourself and accept who you are, and revel in it. Start treating yourself with the love and respect you deserve. The better you feel about YOU, the more value you can create for your world. It’s alright if you can’t do a lot for yourself all at once, just do a little something each day. These small moments of joy for yourself will add up and they will keep you pointed in a positive direction.

If you had a friend that spoke to you or treated you the way you treat yourself, how long will you allow that person to be your friend? So, get it together and start being kinder to yourself!

View original post

3 Comments

Filed under Being and Feeling, Re-Blogs and Great Blogs, Spiritual affairs

Believe in yourself!

Logo of ACCEPT

We often fall in the trap of creating too high expectations and comparing ourselves with others. In case we are willing to accept our ‘honest self’ we shall find an easier life, giving more meaning to our saying “I am”.

+

Remember you have to :

  • accept yourself.
  • take care of your mind, body and soul
  • treat yourself with love, respect and care
  • do meaningful things => reminds you how worth it you are
  • have relativism
  • recognise your enormous potential inside -> empower all your best qualities to continuing learning and trusting in yourself
  • stop overestimating other people opinions
  • ignore negative criticisms
  • listen to the constructive remarks
  • create your own opinion.
  • = Accept yourself, take care of yourself, love yourself ==> You are worth it.

flowithelife

Have you ever felt as if you were less worth it than someone else?

Have you ever felt as if your opinion was not as interesting as other people´s?

Have you ever created your own judgement, even about yourself, based on other people considerations?

Many of us have felt that way sometimes. I have had those feelings sometimes. That is why I am writing this post, because I know how it feels and because I worked on myself to change that perspective and believe in myself.

It took me time to understand, and believe, that creating my own value based on other´s opinion was a mistake but, once I understood it, I was able to change the whole perspective.

 What to do to believe in yourself?

In my experience, there are four main “rules”:

  • Acceptance In order to believe in yourself, you have to accept yourself. Completely as you…

View original post 227 more words

4 Comments

Filed under Being and Feeling, Lifestyle, Re-Blogs and Great Blogs

Believe in your greatness

too often a person is not willing to recognise the “I am” in himself or herself, which gets in his or her way to develop in a good way.
when not able to accept the self and not able to place the self in a good position in this world, the self shall be lost in the wide world of selfish persons and in others who have no interest in ‘loosers’ or in persons who do not believe in themselves.
Instead of looking at others and comparing ourselves with others, we first should look at ourself, seeing the “I am” in ourself.

Inspirited Life

 positive thoughtsLacking motivation? Feeling worthless? Friendless? Frustrated? Disappointed? Most everyday we feel something negative about ourselves.  We tend to blame it on the our circumstances. While all the blame my be right there, I’m learning how important it is not to let circumstances alone control you.

Our circumstance will change everyday. Some can be control and some can’t. Instead of focusing on what you can’t control, laser in on what you can. What’s the number one thing you can control? Your thinking.

“The sum of all your thoughts comprises your overall attitude.” -John Maxwell

So I challenge you, write down 100 positive things about yourself. The list isn’t timed, but get to thinking and write them down. Yes 100! This may be challenging. I often find when I think of a positive about myself I’m following it up with a “but I could be better” or “I’m only where I’m…

View original post 181 more words

3 Comments

Filed under Being and Feeling, Re-Blogs and Great Blogs

Find Inspiration and Follow Your Dreams

When a person has found him or herself and can say “I am” than he or she can start the next step, looking for what the “I am” would like to be, would like to become. When there are the dreams than the “I am” should come to realise that those dreams only can be made working when the “I am” is prepared to go into them and to do something positive with them. Then after the knowledge of “I am” has to come the power of the will to say “I can”.

+

To remember:

  • Inspiration = icing on a cake => to give an idea, a thought, a wish or a dream
  • idea, a thought, a wish or a dream =  added element to make reality
  • add inspiration + focus to it
  • opportunities > out there
  • possibilities = endless
  • the sky is the limit
  • self-doubt and negativity => gets in the way of those moments of creativity from blossoming into something wonderful
  • Everyone > capability of doing great things
  • >> Focus, drive and determination mixed in with knowledge, inspiration and potential => make a person unstoppable in their individual quest.
  • all have potential
  • Remind yourself > reason why set out on mission
  • ==> take positive action everyday
  • Have patience
  • allow natural progression
  • Your goals and dreams = definite possibilities and they are there to be acted upon and nurtured -> Never lose sight of that.
  • always work towards your dreams
  • set goals + know where you are heading
  • crucial to stay positive and search out only those that will offer encouragement and positive and constructive advice
  • stay on your own path to achieve what it is you are after
  • Never give up on your dream even though the road gets bumpy from time to time along the way.
  • Be excited + Be dedicated to the follow-through process.
  • put forth the effort
  • Believe in yourself, find inspiration and enjoy the experience of following your dream. = key to success in life

+

Additional reading:

Determine the drive

+++

  • Believe In Yourself (timemanagementhelpfulhints.wordpress.com)
    Believe in yourself no matter what other people think. We should all decide that we can do, be and have whatever we want in this world and the only person who can get you there is You!
  • Believe In Yourself (timetocreateabetterlife.wordpress.com)
    Have realistic expectations of what you can achieve and then aim a little higher. We can always achieve more than we think we can.
    Listen to feedback, and remember, some people will try to tear you down while others will provide golden tips to support you on your journey.
  • Do you have faith? (sherwinsampson.wordpress.com)
    Faith is you setting dreams and goals for yourself, hoping and believing in it with all that you are. Taking action and doing whatever must be done, as if those dreams actually exist. Set your goals high enough to scare you, that way when you achieve them-you by default have raised the bar in your life. And when all of life goes rye, you have trust because your faith is in God.
  • Fight for what is good (dailytwocents.com)

    Fight for what is good, by loving the weak and incurable in society. The problems of the world shall be solved when we love each other, see the next person as a friend, work hard to make those around us happy.

    Fight for what is good, by holding high all the great virtues of life. Love, patience, kindness and the rest. For there are no laws against these.

  • Start working on your dreams now! (newera.com.na)
    As a young person going through life with struggles but you still have faith and hope that one day something will change, you don’t give up on anything that you started no matter how hard things may turn out to be. I consider you as a worrier, a gladiator who is fighting an economical war, a gladiator who believes in him/herself.  Your heart is the most important tool you have. It is not your experience, knowledge, or skills. It is your heart that matters most of all. Don’t allow just everyone to have access to it. It’s your heart that creates an idea and you live on it. Guard your heart with all your might because everything you create comes from it. “What’s your purpose?” Ask yourself this question.  Answering it will change your life instantly. It’s hard to know where you’re going unless you know who you are. To create your life roadmap, first identify and prioritise your values. Doing so will give clarity on what you need in life as opposed to what you simply want. Believe in yourself and give up on things that you know you cannot control and put your focus on what you know you can be able to control. If we cannot risk achieving our dreams, than we go back to our ordinary lives.
  • Disowning Your Helplessness…Can You? (empowerexcellencewithjan.wordpress.com)
    When you believe your dream / When you believe in yourself / When you decide your dream is possible…
  • Bruce Wilkinson – The Dream Giver – Live the Dream ! (inspiringvideo.wordpress.com)
    “All our dreams can come true…if we have the desire (burning) courage, passion, persistence and patience* to pursue them…long enough.”
  • Believe In Yourself (lifestylerefocus.wordpress.com)
  • Ralph Lauren Interview to Air in China (wwd2.wwd.com)
  • Stutts takes oath of office ahead of recount (wiat.com)

The Life Arts Institute

inspirationInspiration is the icing on a cake. It is all it takes to give an idea, a thought, a wish or a dream that added element to make it a reality and to see that creation of yours develop into something wonderful. How many times has a thought crossed your mind and a feeling of excitement along with it?

If you take your dream, your thought, that moment in time, then add inspiration and focus to it, can you imagine what may lie ahead? The opportunities are out there and the possibilities are endless. Think big, be creative. Don’t ever think your idea is not good enough! With proper guidelines and development, the sky is the limit.

What gets in the way of those moments of creativity from blossoming into something wonderful, are the feelings of self-doubt and negativity. Everyone on this earth is a unique individual, endowed with many…

View original post 456 more words

4 Comments

Filed under Being and Feeling, Health affairs, Lifestyle, Re-Blogs and Great Blogs, Social affairs

Wishy-Washy…

When you do not believe in yourself and are not firm in saying “I am” you will be not much and none will believe in yourself.

And The Moon Sees All

10846038_747585021988710_517592379457960691_n

View original post

3 Comments

Filed under Being and Feeling, Re-Blogs and Great Blogs

There can only be hope when there is a will to be and say “I am”

Hope: expect and desire. Without a ‘Desire of fulfilment’ there is no soil for a seed of hope to grow.

When we do want to build up hope we do have to be willing to be, to stand strong.

Therefore we better considered the power of the statement “I am” which we use so many times a day. When we answer the phone or when we are asked if it our us entering the place or when we give others an idea of who we are or how we feel.

You might be surprised what is hidden in those two little words. They also can say a lot to the others, even making them cross, like it happened some two thousand years ago, when the Pharisees asked Jesus if he was that person been spoken of, and he confirmed that he was that man. (Too many Christians today still do not understand the answer nor the question posed that day, and take it because Jesus said “I am” that he is God.) All the people who continue to say “I am” are not all gods and mostly do not think to be a god nor the God. but they have good reason to keep saying “I Am”. Because without ‘to Be’ there is no being, no existence. Jesus existed and therefore he also could say “I am”. He also could confirm he was the person the Pharisees heard speaking about, the one man preaching fervently about his heavenly Father Who would be not only his god but also The God. That was what made the high priests so mad and shouting it was blasphemous. Jesus never did say to them he was God, nor did he say such a thing to the people. He always said he could not do the things he did without his Father in heaven, the God of Abraham, Whose will he wanted to do and not his own will.

First, we have to be, before we can have any hope. Without being there is no hope at all. Thanks to the Creator we can be. Without Him there is no life possible at all. Without the God of gods there is no being no way of saying “I am”.

To many people do forget how these two simple words will determine what kind of life a person lives.

We when we say ourselves “I am” or when we hear others saying “I am” generate an idea of feeling and being. A Christian should be best in being able to say:

“I am blessed.”

Because we are blessed, by the allowance to be in a living condition and by the Grace of God, having become accepted, washed clean by the ransom offer of Christ Jesus. It is in that Jewish man we have found “hope”. In him we should place our hope. He is the one who has presented the world with the most high hope, the possibility of the best possible life on earth, a never ending life in the Kingdom of God. that should be our real Hope.

Knowing that we can live by the Grace of God we should not fear man, but with the fear of God, should also be happy that Jesus reconciled ourselves by his heavenly Father, the Only One God “The I Am Who Is”. He is the Most High Being, the Supreme Being. It was the son of the Elohim who gave his life to the One and Only Who gives life. He is it who can make us weak or strong, slow or fast, stupid or wise. It is Him Who can make us say:

“I am strong”. “I am healthy.”

Or,

“I am slow”. “I am unattractive”. “I am stupid.”

The “I am’s” that are coming out of our mouth will bring either success or failure. Not enough people are aware how the thinking about themselves shall decide how they themselves shall be or become. Unconsciously and for some consciously, all through the day the power of “I am” is at work in our minds. And there is the problem of denial. The will not to see the “I am” in ourselves. Many people also place the “I am” in the wrong phrases or in the wrong context, making life for themselves more difficult.

Too many people are not aware how they themselves can use the “I am” for them selves but also against themselves. Mostly they have no idea how they use the power of “I am” against themselves and how it is affecting their future.

In the Bible the answers are given. It tells us clearly how we are to be ‘in-breath’ with the “I Am”, the most High God. all being created in the image of God, having received life from God “The I Am”, should be willing to have The Elohim living through their “I am”. According to the Holy Scriptures The “I Am Who Is” (The Elohim Hashem Jehovah) is always there for His Creation. He is always looking for us, and as such our “I am” is also always looking for us.

Each individual has given the breath of God, i.e. life, because otherwise he would not be living. This breath of life, i.e. the soul, is our being our possibility to say “I am”. Without life we shall not be able to say “I am”. When death, you also shall not be able any more to say “I was”. Others shall be able to say that ‘you were’, but once the light of life has gone out, it its finished with the being, the “I am” shall not sound any more.

Therefore, as written in the Holy Scriptures, it is in the “Now,” that we have to make it. It is when we live and can say “I am” that we can be and that we can do things. Jesus gave several parables as examples of what happens when we do not follow the good direction as the “I am” and do not make work of being the right “I am”.

The “I am” expresses a hope, or it should do. When you go through the day saying,

“I am blessed,”

blessings come looking for you. The same way when you say

“you are blessed”

you give the expression of the I am who wants to bring over the other blessings by your loving-kindness for that person.

In case you want to build up hope in your life you first have to believe in yourself and secondly have to believe in the Most High “I Am” to get you there where He wants you to be and to succeed. but you have to be willing to give yourself in the hands of the “I am” to get the feeling of growth in assurance you can do something. as such you, yourself have to believe in yourself and have to dare to say

“I can”

And continuing to think you shall be able to reach your goal and as such to be able to say:

“I am talented.”

Only when you are willing to go for the hope in succeeding you shall be able to succeed and to become talented.

Let blessings and talent come looking for you. Let health come to you and come to say

“I am feeling fine”, “I am healthy,” “I am strong.”

You might be surprised how much the “I am” can do wonders in yourself. How good feelings, good health and strength shall come on your way. Are you willing to surrender to your own self? To surrender to the “I am” in you?

Not to be ‘be good’ or ‘do better’ but to surrender to the amazing person I am and what I might create with a deep appreciation of all that is abundant in me. {Hope}

Your “I am” has to start tracking you down, by your invitation into your life.

Get up in the morning and invite good things into your life. Declare

“I am blessed. I am strong. I am talented. I am disciplined. I am focused. I am prosperous.”

And always make sure God’s truth follows “I am”!

Are you able to say:

I feel complete with who and where ‘I am’.

What is your answer when asked: Is it you, Pete, John, Mary, Sonia, Vicky, or ‘so and so’? “Are you him or her”?

….

What is your answer when asked: “Are you feeling all right?”

….

Are you believing in the power of perspective and positive outlook?

….

Are you willing to choose to live into today with hope in your heart?

…..

Are you able to honour all aspects of your being and let go of any judgement and attachment that might divide you or leave you feeling broken.

…..

Are you willing to be whole in all your imperfection and brilliance.

…..

What would be you you answer when asked “Are you a Christian”?

…..

Do the give your answer in big capitals, to this question:

Are you a believer in the Son of God, and willing to follow this Jewish man who gave hope for a better future? Are you a follower of Christ Jesus, the son of God, accepting he really did die for the sins of the whole world, and who now has been made higher than the angels, though he was lower before, in the knowledge that God is was and always shall be the Most High?

…..

+

* Note: If you could not answer every-time with “I am”, than you have a problem and should reconsider your way of thinking and should go to examine your self and your believes. If you could answer  all questions with “I am” than we want to invite you to continue your way with us, helping others to find their “I am”.

++

Find also to read:

  1. I am that I am Ehyeh-Asher-Ehyeh אהיה אשר אהיה
  2. Hashem השם, Hebrew for “the Name”
  3. Creator and Blogger God 7 A Blog of a Book 1 Believing the Blogger
  4. Pluralis Majestatis in the Holy Scriptures
  5. Marriage of Jesus 8 Wife of Yahweh
  6. Accommodation of the Void
  7. Does He exists?
  8. Wishing to do the will of God
  9. Looking for blessed hope
  10. 8 fears caused by the fear of Man
  11. Fear of God reason to return to Holy Scriptures

++

Additional reading in Dutch:

  1. Ik ben die ben Ehyeh-Asher-Ehyeh אהיה אשר אהיה
  2. Heer, Yahuwah, Yeshua of Yahushua

+++

Find also on other websites:

  1. Wholeness
  2. Radiate
  3. Hope ()
  4. Focus

+++

  • Self-Righteousness and Hypocrisy: Closing the Door to the Kingdom of God (theeyesoffaith.wordpress.com)
    Jesus begins to warn us of being like the scribes and Pharisees, who trusted in their religion instead of having faith in God.
    +
    The Pharisees, who were the religious leaders of the day, refused to recognize that their thoughts were evil and they were unrighteous.Like the religious folk of every generation, they failed to acknowledge that they were prideful. They failed to acknowledge the fact that they had evil attitudes towards one another and others.
    +Jesus came to establish His righteousness, and then to give us His righteousness in exchange for our sins at Calvary. He came to give us a new spirit, a new heart, a new attitude and will.

    “And I will give them one heart, and I will put a new spirit within you; and I will take the stony heart out of their flesh, and will give them an heart of flesh:” (Eze. 11:19)

  • Today’s Gospel Reading (luke 11:42-46) (prayers4reparation.wordpress.com)
    A lawyer then spoke up. “Master,” he said “when you speak like this you insult us too.” “Alas for you lawyers also,” he replied “because you load on men burdens that are unendurable, burdens that you yourselves do not move a finger to lift.
  • Jesus and Christianity (theinternetpost.net)
    Jesus shared meals with outcasts, which annoyed the Pharisees, strong supporters of the laws and traditions of the Jewish people.
    Jesus said: “Be on your guard against the Doctors of the Law, who like to walk about in robes and be saluted in the streets… who devour the livelihood of widows…”
    +

    The Bible is like the curate’s egg – good in parts.
    The Bible, like the Koran, is a very human attempt to describe what life is all about.
  • Why You Can’t Read Scripture Alone (christianitytoday.com)
    Some Christians, and not just new believers among them, take this “me and God” approach to reading Scripture. They have learned from Matthew 15 not to be like the Pharisees, whom Jesus said exalted human tradition over God’s Word. They also try to heed Paul’s warning not to succumb to “philosophy and empty deceit, according to human tradition” (Col. 2:8, ESV used throughout). They have concluded, therefore, that Scripture teaches that church tradition—and all the perspectives and human-derived interpretations that it carries with it—should not color our reading of God’s Word.
  • Being brave and smart to tackle danger (Part 2) (disciplesofhope.wordpress.com)
    When in faced with danger, do not cower in fear. Be like Paul, who kept his eyes and mind open to use the situation to his advantage. He didn’t have to lie but took advantage of the truth. He tackled the high priest Ananias who illegally tried to get Paul slapped. Paul didn’t use foul words but used clear logic that the high priest was trying to judge as per the law and yet himself was going against the methods of the law. Only later when Paul was told that Ananias was the high priest that he didn’t go ahead with rebuking him any further.
  • how to tell a sheep from a pig (thedaysman.com)
    Jesus himself called some people dogs and pigs, not the kind of judgment normally valued in our tolerant and indulgent age.But I don’t think he was just referring to the Pharisees. Or at least not all of them. In fact, he was not referring to any class of people; black or white, male or female, gay or straight—there is no categorical intention.
  • Tuesday, 2 December 2014 : First Week of Advent (Homily and Scripture Reflections) (petercanisiusmichaeldavidkang.com)
    let us all strengthen our faith, devote ourselves wholly to the cause of God. Let us show love to our brethren in need around us, those who need our help and our love. Let us show our Lord, that we truly believe in Him and have faith in Him, so that when He comes again, we may be counted among those who are saved, and be found worthy to receive the inheritance promised by our God.

9 Comments

Filed under Being and Feeling, Lifestyle, Spiritual affairs

How do Other People Feel About Mental Health?

We all have the choice either to make something in our life or to let life break us.

We better choose to do something and let not fear prohibit us to take further steps. By falling and standing up we get much further than by lying down and hoping we shall get somewhere.

People who feel sorry with us are perhaps not the right people to stay in contact with or to have a nice liaison with.

People are to fast to say a person has a psychological disorder.It is not because you are not the same as the majority that you would be insane or not normal. It also does not say you have a mental illness, and when a person has a mental ilness it does not mean he or she should not have a place in our society and would not be able to do good in our society.

When a person is facing depression and anxiety this may be at a certain point in his or her life, a moment of mental disease, which can pass and should pass when the person can find the strength in making the right contacts and in starting to believe in him or herself.

+

Find also to read:

  1. Fear, struggles, sadness, bad feelings and depression
  2. Anxiety’s Hold
  3. Anxiety is the gap between the now and the later
  4. When discouraged facing opposition
  5. It continues to be a never ending, exhausting battle for survival.
  6. What If you’re only driven by stress?
  7. Depression, Anxiety, Pressure and megachurches
  8. Thanksgiving wisdom: Why gratitude is good for your health
  9. Aligned
  10. Some one or something to fear #2 Attitude and Reactions
  11. Some one or something to fear #3 Cases, folks and outing
  12. Some one or something to fear #4 Families and Competition
  13. Fearing the right person
  14. Searching for fulfilment and meaning through own efforts, facing unsatisfaction and depression
  15. Come ye yourselves apart … and rest awhile (Mark 6:31)

+++

  • Breaking Taboo….. (nocrybabies.net)
    Of all the taboo topics in the world I think mental illness wins first place for the longest running taboo subject of all time.  We have evolved and come around in matters of sex, gender identity and homosexuality but mental illness……that’s still something most people would rather keep locked up in the dark taboo closet because it is just too uncomfortable to get in to.Mental illness is not just the crazy killer type depicted in Hollywood movies or the crazy guy on the corner yelling at the air.  Many times it something more miniscule like anxiety or depression.  Just like back in the 80’s when people thought AIDS was spread by air or touch, mental illness suffers this same ignorance, this same mis-education of sorts.

    Look around the room you are in, look around your neighborhood, look at your co-workers…..chances are at least one of the people you just scanned over has a mental illness.  Surprised?  Many sufferers are high functioning members of society but they are battling internal forces in the way their mind thinks, perceives and feels.  This does not make them scary, this does not make them unpredictable, this does not make them less of a human being, it just makes them people who have struggles the rest of us do not understand.

  • Ideology and Insanity: What is Mental Illness? (rationaloptimist.wordpress.com)
    the whole enterprise of modern American mind doctoring aims at making us a more collectivist society. That’s the import of his saying “mental illness” labeling is a guise for enforcing social conformism. Szasz maintains that for most people in mental institutions, being “treated” for “their own good” is basically a fiction for what is really imprisonment. Moreover, since Szasz wrote in 1970, there’s been a huge shift from putting mentally ill people in asylums to literally jailing them. (See this recent article in The Economist.)
  • Mentally ill people need to be helped, not hounded | Polly Toynbee (theguardian.com)
    mental health would get “parity of esteem” with physical health, but so far there is little sign of it. Instead the government has just cut the tariff paid for mental healthcare by more than it cut the tariff for physical treatments. Norman Lamb spoke at the launch of the Layard and Clark campaign in the Commons, protesting that mental health “was first to be cut and isn’t getting a fair share of attention”. Had he forgotten that he is himself a health minister who could say no?
  • “Time to change the language we use about mental health” – Gary Nunn for The Guardian (thebigmadexperience.wordpress.com)
    We’ve all had a mental, mad or manic day at work. Frustration has driven us nuts or crazy. Affectionately, we may have referred to an eccentric friend as “bonkers” or “as mad as a box of frogs”. Some people might call a day of very changeable weather “schizophrenic”. The Black Eyed Peas invited us to “get retarded”. Mental health is so ingrained in our everyday vernacular, it’s interesting to me how we now unshackle meaning, intent and potential offence caused by reinforcing negative stereotypes. I spoke to Time to Change, England’s most ambitious campaign into ending discrimination surrounding mental health, for guidance.
    +
    What of media outlets that have misused language about mental health?
    +
    If you want to be thoughtful in everyday conversation, what does Time to Change recommend? Nightingale says: “The meaning of words can change over time. ‘Manic’ and ‘mad’ are frequently used in informal conversations and, while we accept they have various meanings, they can also cause offence. Using words like ‘psycho’, ‘nutter’, ‘schizo’ or ‘loony’ to describe someone with mental health problem is certainly offensive and unacceptable. ‘Schizophrenic’ is often misused to mean a split personality, or something that’s very changeable, and usage in everyday speech contributes to the misunderstanding and stigma that there is around this mental health problem in particular, so we would advise against that.”
  • Depression in business leaders (bbc.co.uk)
    Clinical depression is an illness. Unhappiness, whether because of something that has gone wrong at work or because someone has died or divorced is quite different.”When I have clinical depression I get no pleasure out of any of the things I [normally] get pleasure out of. I lose all self-confidence and I never believe I can get out of it.”He says it is “presumptive” to think there must be an external factor – such as work – that causes an episode of depression.

    “The big question is what does cause [these episodes],” he says. “The truth is we don’t really know.” He puts it down to a combination of biological and environmental factors.

    But the mental health charity Mind says work can be the root of mental health problems. Recent research from the charity found it was the biggest cause of stress in people’s lives with one in three people describing it as very, or quite, stressful.

  • Talking About Mental Health: A Teacher’s Perspective (blogs.vancouversun.com)
    It is so meaningful for kids to meet a person who struggles with a mental illness who is doing well in life and is very much a full-functioning member of society. I think it does a lot to dispel some of the stereotypes that we have in our society about people who have a mental illness.
  • The Myths that Society Holds About Mental Illness (drdeborahserani.blogspot.com)
    It is an undisputed fact that individuals who experience mental health issues are often faced with discrimination that results from misconceptions of their illness As a result, many people who would benefit from mental health services often don’t seek treatment for fear that they will be viewed in a negative way.  The World Health Organization agrees and says that in the 400 million people worldwide who are affected by mental illness, about twenty percent reach out for treatment.
  • Anxiety – it may catch you unaware but you won’t let it defeat you! Part 2 (naomihanger.wordpress.com)
    Anxiety is not just something you get over, it takes work, time and energy and many times of falling over and having to get back up and try again. Anxiety is something that may remain a part of your life in some shape or form, but I do believe that it doesn’t have to consume your life. Anxiety may flare up from time to time depending on the situations you are faced with and there may be times when it is a daily battle but for those suffering from anxiety now with intensity and regularity I want to assure that there is hope, living a life without the constant suffocating, all consuming, debilitating monster that anxiety is possible!
  • Mental Illness Across Cultures: An Interview with Gayathri Ramprasad (thereseborchardblog.com)
    As much stigma as there lives in American homes regarding mental illness, it’s much worse in other countries. Gayathri Ramprasad grew up in Bangalore, India, where traditional Hindu culture has no concept of depression. There was no doctor to diagnose her anxiety disorder as an adolescent girl nor medicine to treat the condition.
  • Coming Out Of The Bipolar Closet (godisms.wordpress.com)
    Wonderful article from Danielle of BLC. Her strength and courage in stepping out of the darkness and into the light on BP and depression is so inspiring.
    > Coming Out Of The Bipolar Closet
    I have been open in the past about many of my mental health challenges, and yet, I had never publicly discussed the fact that I have bipolar disorder. I was helping so many other people though my advocacy and Broken Light, and yet I was still hiding. I was still afraid of stigma. A few weeks ago, I decided that I was done hiding. I published the following piece on the Huffington Post. A piece it took me over a year to gain the courage to publish. In the time since it was written, I have come to recognize that bipolar is just one piece of my complex mental puzzle, but in that moment, it felt like everything. I know many of our Collective family can empathize with parts, if not all of this piece, so I would like to share it here as well. Keep in mind that this piece represents my experience, and not necessarily everyone’s experience with mental illness. We are all individuals on our own twisting journeys to mental health and wellness.

Good Morning Bedtime Story

I occasionally wonder; what am I good at? Writing? Journalism? Poetry? Editing? Marketing? I have done each of these things, however I have done something else too. I have lived, for twenty something years, and after all that time I can officially say, I don’t think I’m very good at being human.

What makes a person a person is each individual’s own prerogative. At the end of the day, I believe there are two choices everyone has the option of picking; they choose to do something, or they do not. Sometimes, a person may deliberately not do something from fear of the reprisal, whether it be a possible humiliating or embarrassing scenario. Other times, a person may not be affected by such fears, and may just be glad that they took the initiative in the first place. I am guilty on both counts.

Recently I read an article about how…

View original post 733 more words

5 Comments

Filed under Being and Feeling, Health affairs, Re-Blogs and Great Blogs

Fear, struggles, sadness, bad feelings and depression

Do you feel like having “the blues”?

From time to time people shall feel sad or shall have downswings in mood. We should not fear this being an abnormal reaction to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness.

Depression 2

Depression 2 (Photo credit: Wikipedia)

We shall have to start worrying when the normal ups and downs of life let us feel more sad than we should do or would bring us out of balance. When getting the “the blues” brings us in a stadium where we do have no control any more, than we should start to worry.

When emptiness and despair have taken hold of your life and won’t go away, you may have depression. Such a negative state of mind can make it tough to function and enjoy life like you once did and should do. When you become so ‘depri’ that you do seem to loose any control and that you are just getting through the day is overwhelming, you could find yourself in a situation where others should come to help you.

Depression 6

Depression 6 (Photo credit: Wikipedia)

Always you should know, no matter how hopeless you feel, that there is a solution for you and that you can get better. Understanding the signs, symptoms, causes, and treatment of depression is the first step to overcoming the problem. When you hear other people talking and get to know they where depressed at some time, never think your depression should be like theirs. Every depression is different, but every different case has ways to come out of it.

Depression varies from person to person, but there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression. When these symptoms are overwhelming and disabling, that’s when it’s time to seek help. {Depression Symptoms & Warning Signs}

English: signs and symptoms ptsd

signs and symptoms ptsd (Photo credit: Wikipedia)

When you start like losing interest in things you enjoy, you should start worrying and going to look out for people who really can help you. But do know that you yourself have enough inside you to bring yourself up again. But than you have to start believing in yourself first. Yeah, believing in yourself is the main gate to recovery. Because of the darkness in you it may be difficult to find that door to rescue. But if you are willing to look carefully you shall be able to find a tiny light which can become brighter if you are wiling to open your eyes more.

English: Symptoms of Stress

Symptoms of Stress (Photo credit: Wikipedia)

You may feel weak but do know that depression is a medical illness, not a sign of weakness. And it’s treatable. If you think you might be depressed, don’t try to tough it out. Make an appointment with a doctor or therapist. Perhaps many persons would like to set you on medical drugs straight away, but it would be safer to use the many other effective, proven ways to relieve depression.
For most people, the first treatments a doctor will try are antidepressants and psychotherapy. Some studies have found that combining therapy with medication works better than medication alone.

You should know there are a lot of options, and nature provides many of solutions which do not poison your body with synthetic drugs. Walking in green areas may already be a very simple solution, letting your eyes wonder over the beauty of creation and letting it perhaps go chaotic for the time walking, bombarding you with all sorts of ideas. Daring to let all those ideas coming out of your mind will help you.

When you feel that you are taken by depression look for reading material about the decease. Keep reading to learn more about antidepressants, therapy, and healthy habits that can help

When you have severe symptoms that interfere with your ability to work, sleep, study, eat, and enjoy life and doctors find it better to take some medication, you may consider such a help. Check if there are previous histories in your family. However, depression can occur in people without family histories of depression too.

Scientists are studying certain genes that may make some people more prone to depression. Some genetics research indicates that risk for depression results from the influence of several genes acting together with environmental or other factors. In addition, trauma, loss of a loved one, a difficult relationship, or any stressful situation may trigger a depressive episode. Other depressive episodes may occur with or without an obvious trigger.
Certain medications, and some medical conditions such as viruses or a thyroid disorder, can cause the same symptoms as depression. A doctor can rule out these possibilities by doing a physical exam, interview, and lab tests. If the doctor can find no medical condition that may be causing the depression, the next step is a psychological evaluation.
Talking with a psychiatric doctor may bring you on the way to find solutions for your unpleasant condition. Some people shall be advised to ad may physical exercises to their daily routine, or to take homoeopathic or phytotherapeutic treatment to work on that what is weakened or not working so well in the body system, others need more drastic drugs which go to work in the brain directly, working on brain chemicals called neurotransmitters, especially serotonin and norepinephrine..

Depending on the medication, antidepressants may cause increased appetite and weight gain, low sex drive, insomnia, jittery feelings, dry mouth, blurred vision, and fatigue and drowsiness.

These side effects don’t affect everyone, and if they do, many times they eventually fade. But if they don’t, your doctor can change your medicine or dosage or talk with you about how to manage side effects so they don’t bother you as much. {Antidepressant Side Effects}

Alcohol and other substance abuse or dependence may also co-exist with depression. Research shows that mood disorders and substance abuse commonly occur together. In such instance the patient has to be prepared to look for solutions to get rid of those disorders as well. Though if they are willing to tackle already one problem, they shall find out that treating the depression can also help improve the outcome of treating the co-occurring illness.

+

Find additional reading:

  1. What Is Depression?
  2. Depression By John M. Grohol, Psy.D.
  3. Symptoms & Types of Depression
  4. Depression Treatment
  5. Christadelphian Life Solutions – Home

+

Related articles

  1. What is life?
  2. The world is but a great inn
  3. A time for everything
  4. Subcutaneous power for humanity 5 Loneliness, Virtual and real friends
  5. Lonely so lonely
  6. ~ Sink or Swim ~
  7. A Glory followed by Despair
  8. When discouraged facing opposition
  9. Where is the edge
  10. What If you’re only driven by stress?
  11. Depression Is and When
  12. Depression, Anxiety, Pressure and megachurches
  13. A Glory followed by Despair
  14. I said God it hurts
  15. Building up the spirit of the soul
  16. Daily portion of heavenly food
  17. Fear of failure, and fear of the unknown
  18. Fear knocked at the door
  19. Fear and protection
  20. Uncertainty, shame and no time for vacillation
  21. Stronger than anything that wants to destroy
  22. Breathing and growing with no heir
  23. Some one or something to fear #1 Many sorts of fear
  24. Some one or something to fear #2 Attitude and Reactions
  25. Some one or something to fear #3 Cases, folks and outing
  26. Some one or something to fear #4 Families and Competition
  27. Some one or something to fear #5 Not afraid
  28. Fearing the right person
  29. 8 fears caused by the fear of Man
  30. Importance of parents 1
  31. Kitty Werthmann her account of grewing up in Austria under Nazi regime
  32. Materialism, would be life, and aspirations
  33. Ageing and Solidarity between generations
  34. Belonging to or being judged by
  35. More-Letter-Words
  36. No fear in love
  37. Control and change
  38. Wondering
  39. The Paradigm of Instinct, Intuition and Intention
  40. Fear not tomorrow. God is already there
  41. Look for your Refuge by God
  42. Only the contrite self, sick of its pretensions, can find salvation
  43. Praying and thinking positively
  44. Believe What You Will
  45. Getting out of the dark corners of this world
  46. See the conquest and believe that we can gain the victory
  47. We all have to have dreams
  48. Peacefulness
  49. Trusting, Faith, Calling and Ascribing to Jehovah #8 Prayer #6 Communication and manifestation
  50. Trusting, Faith, Calling and Ascribing to Jehovah #16 Benefits of praying
  51. Condemnation of the World and Illustration of Justification
  52. Remember there’s a light in the next day
  53. A little ray of sunshine.
  54. Searching for fulfilment and meaning through own efforts, facing unsatisfaction and depression
  55. Thanksgiving wisdom: Why gratitude is good for your health
  56. Joy: Foundation for a Positive Life
  57. Be an Encourager
  58. Aligned

+++

  • Antidepressants Make Things Worse in the Long Term (madinamerica.com)
    The authors propose the term “tardive dysphoria” to describe this condition.  Tardive means delayed; dysphoria means unhappy or depressed.  The idea is that just as prolonged ingestion of neuroleptics causes tardive dyskinesia, so the prolonged ingestion of antidepressants causes tardive dysphoria.  It’s a nice idea, but the name hasn’t caught on – at least not yet.
    +
    “In…patients who have developed TDp [tardive dysphoria], ongoing attempts to treat the depression with antidepressants perpetuate the TRD, and may ultimately make the chronic depression permanent.”
    +

  • Treatments for Depression (sarahmireles4.wordpress.com)
    There are many ways to treat depression without taking medications. Different types of therapy are available to relieve symptoms of depression.  Therapy teaches practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Among these are cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy.
  • Scientists “Fingerprint” A Culprit In Depression, Anxiety, & Other Disorders That Could Lead To Treatment Breakthroughs (publichealthwatch.wordpress.com)
    According to the World Health Organization (WHO), such mood disorders as depression affect some 10% of the world’s population and are associated with a heavy burden of disease. In fact, the WHO recently reported that depression is the leading cause of disability worldwide. That’s why numerous scientists around the world have invested a great deal of effort in understanding these diseases. Yet the molecular and cellular mechanisms that underlie these problems are still only partly understood.The existing antidepressants are not good enough: Some 60-70% of patients get no relief from them. For the other 30-40%, that relief is often incomplete, and they must take the drugs for a long period before feeling any effects. In addition, there are many side effects associated with the drugs. New and better drugs are clearly needed, an undertaking that requires, first and foremost, a better understanding of the processes and causes underlying the disorders.
  • 7 Ways Depression Differs in Men and Women (livescience.com)
    “We have known about sex differences for years when it comes to depression, and they are absolutely essential to understanding the illness,” said Jill Goldstein, director of research at the Connors Center for Women’s Health and Gender Biology at Brigham and Women’s Hospital in Boston.In one of the largest depression-related differences between the sexes, women have about twice the risk of developing the condition as men, Goldstein said. This results in part from biological reasons, such as hormones and genes that get disrupted when brain regions are developing in the male and female fetus, she said.These biological changes during fetal development lay the groundwork that creates a vulnerability to mood disorders, such as depression, she said.
  • Antidepressants and Youth: A Decade since the “Black Box” (psychologytoday.com)
    Ten years ago, the Food and Drug Administration mandated that all antidepressants carry a prominent “black box” warning to alert prescribers of the potential danger in children and adolescents of these medications leading to new suicidal thoughts or actions.  The warning came in the midst of passionate debate about the potential risks and benefits of using and not using these drugs.  A decade later, this discussion has largely disappeared from the public eye and evaded media headlines.  Nevertheless, antidepressants continue to be prescribed and research into their use has continued.
  • Does depression require hospitalization? (sciencedaily.com)
    A new study has analyzed the difference between day hospital and inpatient stay in depression. Depending on the severity of depression, patients may be treated at different levels of care with psychotherapy and/or antidepressant medication. While several previous studies compared the efficacy of different levels of care for psychotherapy of personality disorders, sufficient data is lacking for the comparison of day-clinic and inpatient psychotherapy for depression. The current pilot study evaluates the feasibility of randomization in a routine hospital setting and compares preliminary efficacy for day-clinic and inpatient psychotherapy for depression.
  • Types Of Depression Medications (howtocuremaledepression.com)
    There is much misconception regarding male depression and there are many of them that make out that they fully understand what it is and the effect that it can have on people, but really if the truth be known they don’t have a clue or real understanding of the illness. If you are one of those who are unclear about the disorder and think that it is a disorder but rather an excuse to get attention, it does however goes deeper than that. Depression in men is not something you want to mess with or ignore, because if not put in check it is not only discouraging you from carrying out certain tasks and living a normal life, it is killing you.
    +
    Depression is actually a disorder that has an effect on your entire body, your mind and also your mood. This illness has an effect how you eat your food and sleep at night. It can also have a major effect on your attitude about certain subjects and people, and more essentially about your own being. Depression is not just a dark mood swing that is going to snap out of in a few minutes. Click Here! for lots more practical information.
  • You and Your Antidepressant (annecwoodlen.wordpress.com)
    While all prescription medications have side effects, antidepressant medications appear to do more harm than good as treatments for depression. We reviewed this evidence in a recent article published in the journal Frontiers in Psychology (freely available here).
    The widespread use of antidepressants is a serious public health problem, and it raises a number of ethical and legal issues for prescribers (physicians, nurse practitioners). Here, we summarize some of the most important points that prescribers should ethically tell their patients before they prescribe antidepressant medications. We also discuss the ways that prescribers could be held legally liable for prescribing antidepressants. Finally, we implore practitioners to update the informed consent procedure for antidepressant medication to reflect current research and exercise greater caution in the prescription of antidepressants.
  • ‘Overreaction’ To Warnings About Teen Antidepressant Use Leads To Spike In Youth Suicide Attempts (publichealthwatch.wordpress.com)
    A few years ago, the U.S. Food and Drug Administration issued warnings that children and teens who took a common kind of antidepressant might experience suicidal thoughts. The point of the warning was to make sure that parents and doctors paid closer attention to kids taking these medications. But the plan may have backfired.As the public took the Food and Drug Administration’s 2004 warning to heart, adolescent attempted suicides increased and antidepressant use dropped, according to research published in BMJ. Meanwhile, attempted suicides among teens rose 22 percent. Among those ages 18 to 29, attempted suicides increased 34 percent.The effect of a regulatory warning that gained wide attention in the media shows the need for better communication by public health professionals, said Christine Lu, the study’s lead author. The drop in antidepressant prescriptions among adolescents and young adults probably means depression went untreated, she said.
  • When Antidepressants Aren’t Enough | How Counseling Can Help With Depression (safeharbor1.wordpress.com)
    Those who are curious about alternative ways to treat depression or are not getting enough from their antidepressants may want to consider counseling. There are many ways that counseling can help individuals cope with and overcome depression, including:

    • Pinpoints Targets of Depression
    • Provides Support
    • Helps Others Understand+
      Whether you have felt that antidepressants are not the answer for you or you want to explore additional paths for treating depression, there are many trained counselors available to assist you through the journey.

17 Comments

Filed under Being and Feeling, Health affairs