Category Archives: Positive thoughts

Life Is A Marathon

Orlando Espinosa, a former educator, signed up to have an amazing life, regardless of the obstacles he may have to face. He is convinced that

Having a positive attitude is the key and moving forward is essential!

He has blog has some great images on his blog and offers a lot of pictures we all remember well from childhood. For him

Life is an amazing journey, too often taken for granted! It’s great being able to enjoy the simple things it offers! It feels great to be alive with a purpose!

Though in order to keep the momentum going in our life we shall need to maintain the pace, energy and enthusiasm from when we  first started! {Keep the Momentum} But we should be fully ware that we may not back down! {Don’t Back Down}. Always we should be prepared to believe in ourselves.

 

There has to come a point in life when you need to believe in who you are and what you have to offer.

Believing in yourself is one the key to achieving success in life.

You have to do what you want because there’s no one who can stand in your place.

You have to know that you are so much better than what they say…

If someone says you can’t do anything, don’t believe them, let it be a driving force to prove them wrong.

Be confident!

Get to know yourself and grow with new experiences.

Don’t be held back by a “fear”.

Don’t let people knock you down with their words of doubt! {Believe}

Believe-in-Yourself-Motivational-Orlando Espinosa

 

 

Defining what we value begins by recognizing who we value. {The Journey!}

He also warns not to

allow others to hold you captive because you don’t know what freedom feels like!
Some people feel the need to imprison others with their words and by their actions!

Orlando Espinosa

Life isn’t a sprint, but a marathon! In order to finish a marathon you need stamina and consistency: you will need to hold a steady pace in order to cross the finish line!life is a marathon-orlando espinosa

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Taking distance from the negative

Wonderful things may happen in your life when you yourself take distance from the negative

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Dutch version / Nederlandse versie: Afstand nemen van het negatieve

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Mister Negative

Mister Negative (Photo credit: Wikipedia)

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Most visible part of Movement without a Name, sayings, lists and good intentions

The proverbs are the most visible part of Movement without a Name. Together they represent a potted philosophy, and a handful of wisdom. Every year we send out 8 million proverbs in Flanders alone.

This painting (oil on wood) from the last thir...

This painting (oil on wood) from the last third of the 17th century alludes to the popular proverb “Nimm dich selbst bei der Nase” (“take yourself by your nose”). It’s also called “Vogel Selbsterkenntnis” (Bird of self-knowledge) and exists in several samples (three, at least, in that same museum). (Photo credit: Wikipedia)

The five mailshots we send every year reach one in six Flemings. Each contains a nugget of reflection that everybody can think about.

The proverbs spring from daily life. They are not composed by somebody sitting at a desk. They are not the work of a team of psychologists. By listening carefully to why, how and what people say, you can often pick up useful ideas. These then find their expression in words, which must be matured for a while in the cellars of the mind. If you chew on what somebody has said for a while, you sometimes find a few grains of truth among the chaff. That could be the birth of a typical MWN proverb.

The result is a proverb that is short, clear, pithy, and close to life. It is not intended to change the world but is rather an attempt to invite people to reflection.

 

Why do you do what you do?


Do you recognise this ?
The good intentions at the beginning of each new year?

We make lists of
that which we will never do again
of what we will do more often
of what we will do less often
of that of which we will eat less
or more
of whom we would like to see more often
or less often.
We think about our dreams
and also about the bad luck we had in the past.

We stand still. Just for a moment.
As soon as the bottles are empty, the snow has melted, the wishes for happiness have been distributed, we return to the issues of the day, life zooms by and very quickly the list is forgotten in the bottom drawer.

What would happen if we would read that list again every day?
If we would ask this big question to our reflection every morning :
why am I doing what I do”,
If we leave that list in the sunlight on our working table ?
What would happen if we would ask ourselves every day, and not only the first day
of the year : why am I doing what I do ?

Let us stand still more often.
A few moments every day.
Look into the mirror.
To dare to ask that one question, to dare to hesitate, to try, to fail, to get up, to choose.

And then to try to live like we réally want to.

BzN-Mov Without a Name-Logo_EN

 

 

 

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Preceding

Wisdom not hard to find nor hiding in remote places

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Little

Eyes + Words

2/10/2017

“It’s amazing how a little

tomorrow can make up for

a whole lot of yesterday.”

– John Guare


Photographer Unknown

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It is simply impossible!

Purplerays

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“You cannot love while hating,
progress while oppressing,
come together in disunity,
build while tearing down,
give while withholding,
overcome while in fear.
It is simply impossible!”

~ Iyanla Vanzant

Text & image credit: https://web.facebook.com/DrIyanlaVanzant/

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One that starts

One tree can start a forest,
One bird can herald spring,
One smile can begin a friendship,
One hand can lift a soul,
One star can guide a ship at sea,
One word can frame the goal,
One sunbeam can light a room,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,
One touch can show you care,
One voice can wake up everybody,
One life can make the difference.
Be that one.

~ UK

Sair Ching

 

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Deeper Call

 Mountain road in fall. In background larch trees and the snowy peaks of Mont Blanc - Courmayer, Val d'Aosta, Italy, Europe.Mountain road in fall. In background larch trees and the snowy peaks of Mont Blanc – Courmayer, Val d’Aosta, Italy, Europe.

Highways might get you to your destination sooner, but you will get to see more scenery if you travel on a winding road.

Todays guest-writer finds that

Each of us is injured by the hard things in life. Some of us have less serious wounds, while others have very severe ones. In a way, the degree of trauma and injury doesn’t matter because the process of learning new truths to replace lies, forgiving and healing is the same.

With Life helps she hopes to bring a blog with heart; a place where people find inspiration, encouragement, new ideas or just a good laugh, whilst on her Healing for hearts she brings A Journey to wholeness, in the hope to share a journey from survivor to success, from victim to victor, from brokenness to wholeness.

With such writings perhaps seeds may be sown to bring blessings tomorrow.

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lifehelps

I will reach higher;
If I happen to fall,
I will get up,
Dust myself off
And try again.

I will look farther;
If I don’t see at all,
I will grow still,
Quietly wait,
Carefully attend.

I will hope stronger;
Obey the deeper call
Of my own heart;
The soft voice of
My inward friend.

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Life Goes On

Today’s guest-writer with his decease knows that  whether we’re going through the worst of times or the best of times, history and our own experiences show us that life does go on.

Though we can not say this to everybody at any time.

“There is an appointed time for everything.
And there is a time for every event under heaven —
A time to give birth and a time to die…
A time to weep and a time to laugh;
A time to mourn and a time to dance.” (Ecclesiastes 3:1-4)

I thought about the above passage last week when our daughter gave birth to a beautiful seven pound girl on Wednesday, then a close friend died of cancer on Friday – “A time to give birth and a time to die.”

Twenty years later after our guest-writer Bill was diagnosed with ALS he still goes strong and inspires many people with what he writes on the net, reaching many in countries who would never come to. His writing are clearly inspired by God’s Spirit, Who is able to give incredible powers to those who are willing to give themselves in the hands of God.

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To remember

life’s great highs + lows = day-to-day life > seem so trivial

we tell ourselves that we’ll never again settle for the trivial life

our emotional or spiritual highs & lows gradually find their old balance => return to a mundane normalcy

=> root cause of much of addiction + depression we see around us

answer? = “Rejoice with those who rejoice, and weep with those who weep.” (Romans 12:15)

focus not on the personal and professional “highs” missed => make  conscious effort to focus on  good things in life

Life = hard == much easier if we surround ourselves with people that won’t only rejoice with us in the good times but will also support us in the difficult times.

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Preceding: Why are you afraid?

 

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Further reading

  1. What Would You Say?
  2. Time slowed
  3. Courting Joy
  4. Still Life
  5. Survivor or Fighter?
  6. 5 Things You Need to Know About Life (1 min read)
  7. Opportunity Meets Impression! (2 min read)
  8. The Road Ahead
  9. Solace Can be Found
  10. It starts again….
  11. Silent Screams
  12. Just
  13. On the topic of crying
  14. Fibromyalgia and remission
  15. Suicidal thoughts
  16. Behind the face,  the mask. 
  17. Dignity
  18. 005 Coping with depression
  19. Losing Friends, Making Friends
  20. Experimenting
  21. Daily Shorts – Can I Run Away?
  22. Perfect Love
  23. Depression I
  24. It feels weird 
  25. The Steps of Falling Apart
  26. Better Days: Creating Change
  27. 02.47

Unshakable Hope

“Life Goes On”

Whether we’re going through the worst of times or the best of times, history and our own experiences show us that life does go on. This is true, but I don’t recommend saying “life goeson” to someone who is grieving the loss of a loved one.

“There is an appointed time for everything.
And there is a time for every event under heaven —
A time to give birth and a time to die…
A time to weep and a time to laugh;
A time to mourn and a time to dance.” (Ecclesiastes 3:1-4)

I thought about the above passage last week when our daughter gave birth to a beautiful seven pound girl on Wednesday, then a close friend died of cancer on Friday – “A time to give birth and a time to die.”

Those who are grieving and those who are rejoicing have this…

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Welcoming writing that can help to heal, to grow and to learn about ourself

In this world often people have to go to struggles and sometimes have to undergo big chocks to be placed in the reality of this life and to see and take an other crossroads.

For the founder of this lifestyle magazine it took two near death experiences before he at last came to concentrate even more on the more important spiritual matters of life. A parallelisation brought him to have enough time, lying flat on his back, having to be fed, he had enough time to once more in his life examine the Bible, his life, the way and the reasons of life.

Sometimes our whole life, our whole world has to fall apart before we come to change certain things in our life and come to know ourselves even better. Sometimes we also do have to go deep, but come to remember that joy more than once hid herself. How far and hard we do sometimes have to search to find her. {versplinterde drome}

Perhaps you too like Marcus Ampe and Liza Borstlap have to find ways to handle suffering. Though for the founder of this blog, he knew God already a long time and wanted to give the Divine Creator service already from early in his life, he also had to do a job to earn his living. He too had to make the best of his worldly life. Very often he was ‘put to the test’ and had to conquer many difficulties. That way he came to discover a greater desire for God.
Our newly joined writer also knows

Then everything, both good and bad, becomes redemptive. It moves us toward the God we desire.

and advices us

Enter your thirst. Feel your ache, the very worst ache that throbs in your soul. Face how you harm others, your spouse, your children, your friends. And face your disappointment with them. {versplinterde drome}

Life, Love & Pain

Life, Love & Pain (Photo credit: Wikipedia)

Too often we are becoming blinded by the pains and difficulties we our encountering.

Danger  is that we too often let ourselves being carried away from the right track, because of our difficulties and pain.

says Marcus Ampe, whilst our fresh new author would add

When dreams shatter and pain is blinding, we’re prevented from moving ahead in our own light. {versplinterde drome}

she learned

that an awareness of inadequacy is neither a curse to lift nor a disorder to cure. It is a gift to be received, a gift that if properly used can make me powerful and strong and clear and wise. {versplinterde drome}

Our new author at her blog gives much of herself away. So if you would like to know her better, get to read her interesting blog “Heart prints”. At it she shows how she learned a lot in 2002 about the grace and wisdom of God. She learned about herself and saw with her own eyes how terrible things happened to her, but also how those turned later to make it to her advantage.

She also knows that there is an endurance that is too far for her to attain. Like the founder of this blog is aware we often need such battles in our life to end up in situations which make life worth living and give ourself a good reason to be here.

We do have to be kneaded and modelled, by time and many circumstances, having to build patience and endurance, to make life for something, and for not to loss a lot of qualities.

English: Rampton Parish Church Millennium Bann...

Rampton Parish Church Millennium Banner Displayed alongside the hymn board, it depicts (1) The Glory of the Lord appearing in the Cloud (Exod. 16:10); (2) The Fire of the Holy Spirit at Pentecost (Acts 2:3); (3) The Tree of Life (Rev. 22:2); (4) Rampton Parish Church; (5) Man tills the soil (Gen. 3:23); (6) God so loved the world (Jn. 3:16); (7) The Tree of Knowledge (Gen. 2:16); (8) The Old and the New Covenant (Song of Songs 2:4); (9) The Advent Candle (Jn. 1:9) (Photo credit: Wikipedia)

The process of cutting away the ‘dead wood’ or nasty smudges may be a painful process, but by working and trying hard we may come to reach a goal worth looking at.

When we dared to look at the new author her blog to see what she wrote in her diary we found that

It sometimes feels like I’m standing on the shore and see people struggling in the waves.
People that I cared, “shared a life.
I can not help anyone, I do not have the ability.
But I hope that they will be tired of the nonsense and trivialities, that something will happen so they can experience the peace of God. {hardepad – Stukkies uit my dagboek 2002 ~ 2012}

That is also why we welcome her greatly and do hope she, like other authors on this blog, can share their hopes in God and in their fellow man. People coming along here willing to look at our blessings and the good things of life. Seeing themselves as miniscule elements always remembering how pointless a life without God is and how void. Knowing that when we find God and are willing to share His Grace we not only have to be so grateful for the peace here on the shore, in the fields and in the woods.

On this blog, many of the writers with her, have their heart going out to the man who had to endure so much. In the knowledge there is still so much to do, she with us want to bring thoughts, answers, and hopefully some clue of hope.

Where a massive amount of doors slam in my face.
Where roads immediately ends.
Here where all plans go wrong …
Where thoughts and words fail finally … {hardepad – Stukkies uit my dagboek 2002 ~ 2012}

We are happy she is willing to share thoughts of hope and wants to look with us at her, our and others their life and look at options we may have.

With utter despair?
Or with joy for the gift pack coming?

Processed with Rookie Cam

We do hope we all shall enjoy the words shared here and giving us fresh air, opening windows also to other writers, photographers, nice pictures and texts which can enlighten us and inspire us.

We would advice our and her readers to go with her and other presented authors here, looking at it when

All seems possible and feel now.
Today.
To breathe.
Arms open, lifting your head and going to meet the light.

This new author has felt, like many of us, emotional pressure, time constraints, and work-related issues that needed all her focus and attention.  She tried to hide the stress and realised that her  turmoil was visible.

Everyone could read it on my face.  The pressure was so immense that it felt as if I was captured in a boiler, and that the all-consuming fire below me brought the boiler to boiling point.

she writes in “As I unclutter my life, I free myself to answer the callings of my soul“.

As internal war can rage in ourselves, we can use some voices and reactions form others to get us free from our trapped, irritated self.

Our suitcases are filled with all kinds of dead weight: habits we need to give up, attitudes we’ve long since outgrown, and activities and possessions that no longer serve a reasonable purpose. (Nancy Twigg)

It is nice she now comes to open her suitcases here and is, like some other contributors here, willing to unpack her treasures of ‘findings’, her ‘gemstones’.
Like Mr. Ampe she also had to push the reset button to remind herself of her personal values.

The discord comes when I forget about my own values, and start living out other people’s values.  I subconsciously make other people’s priorities my own.  For me, the result is stress and misery. {As I unclutter my life, I free myself to answer the callings of my soul}

We are convinced just by willing to share experiences, by opening up to others, willing to show our weaknesses, but also our strengths, and showing others Who gives us the strength to face this difficult life, that lots of our stress and difficulties may also melt as butter in the sun.

By falling and getting up again we come to see, that no matter what happens in life, always there is  a wonderful dream available.

That if pursued will generate an unfamiliar, radically new internal experience. That experience, strange at first, will eventually be recognised as joy. {versplinterde drome}

You will see, sharing the dream is a nice experience, enriching us all and giving hope to more people.

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Find also to read

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Additional reading

  1. The longer you wait
  2. Determine the drive
  3. Suffering redemptive because Jesus redeemed us from sin
  4. Preaching to an unbelieving world
  5. Even in tough times remembering the blessings
  6. Your struggles develop your strengths
  7. We are to be joyful in the midst of our trials
  8. Be not afraid of those trials which God may see fit to send upon thee
  9. Faith and trial
  10. A Living Faith #4 Effort
  11. A Living Faith #5 Perseverance
  12. A Living Faith #12 The Love for Jesus
  13. A “seed” for the blessing of all mankind would come through the family of Abraham
  14. God should be your hope
  15. God is good to those whose hope is in him, to the one who seeks him
  16. The truth is very plain to see and God can be clearly seen
  17. The first on the list of the concerns of the saint
  18. Unconditional love
  19. Remember there’s a light in the next day
  20. Clothe yourselves with compassion, kindness, humility, gentleness and patience
  21. The soul has no rainbow if the eyes have no tears
  22. A man who cannot forgive others
  23. The ultimate measure of a man is not where he stands
  24. Love will cure more sins than condemnation
  25. Frank risks taking
  26. If your difficulties are longstanding, try kneeling
  27. Tapping into God’s Strength by Waiting on Him
  28. Old Man of Prayer
  29. A treasure which can give me everything I need
  30. Patience is the ability to count down before blasting off
  31. Careful what you sow, it might grow
  32. Be kinder than necessary
  33. Guard well within yourself that treasure, kindness

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Further of interest

  1. Wisdom Not to Waste Our Trials
  2. Endurance and Change
  3. Things I’ve Learned About the Olympics via Facebook and Tumblr
  4. “Race” Report (It’s long!)
  5. The Race That Matters
  6. Nine Days – Day Four
  7. Both Sides Now
  8. Training to Climb 8,000 metre peak
  9. Cho Oyu Summit – Down, but not out!
  10. Trusting Our Coach in Times of Stretching
  11. Sunday S.O.A.P. – 21 Aug 2016
  12. The Excellence of Patience
  13. More than a Conqueror
  14. May the God who gives endurance and encouragement give you the same

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powerless

image

The Beginning

We build our own prisons, and carry them around. We bang our heads against heavy bars, and silently cry out for help. Some manipulative moves force us to our knees and we become immovable objects, trapped in the misery of our circumstance.

I felt like a caged bird. Trapped. Powerless.

What does it mean to be powerless? According to the Oxford English Dictionary, the definition of powerless is “without power, strength, or ability; wholly unable to act, influence, etc; helpless, impotent.”

Powerlessness implies a lack of control, yet we hold on to our false power and try to control our hurts. We bury the truth with denial and if that doesn’t pay off, we rationalize. If nothing works, we start the blaming game, losing precious energy, trying to escape our reality. Our lives become unmanageable. Resentments fester and grow like an emotional cancer.

Pity me O LORD, for I am weak. Heal me for my body is sick, and I am upset and disturbed. My mind is filled with apprehension and gloom. (Psalm 6:2-3, TLB)

I felt ashamed.

Problems far too big for me to solve are piled higher than my head. Meanwhile my sins, too many to count, have all caught up with me and I am ashamed to look up. (Psalm 40:12, TLB)

Whatever is covered up will be uncovered, and every secret will be made known. So then, whatever you have said in the dark will be heard in broad daylight. (Luke 12:2-3, GNB)

Processed with Rookie Cam

I have no idea where you find yourself today. Perhaps you suffered from physical or emotional abuse; perhaps you had to suffer the consequences of having an alcoholic parent; perhaps you made horrible choices; perhaps you were subjected to verbal abuse or drugs; perhaps you had an abortion, or felt the shame of a teenage pregnancy; perhaps you experienced severe rejection by an absent parent or a painful divorce. The fact is, if you find yourself in a cage today, you need to re-examine your life.

Women lose their lives because they don’t realize that they can do things differently. If you stay in the cage too long, you become accustomed to the bars. Your powerlessness becomes your comfort zone. You wait for some external influence to change your situation. If nothing spectacular happens, you become angry and bitter. Unknowingly, you repeat the old family patterns and before long your children suffer the consequence of your ignorance. We lose respect for ourselves and our confidence disappears. How can we expect other people to respect us if we are deaf to our own inner voice?

The most common reason we stumble into the delusion of powerlessness is that we’re afraid of what other people would do, or say, or feel, if we were to act as we wanted. (Martha Beck)

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The Middle…

I knew I had to let it go.

I had to let my carefully constructed life go.

I had to accept the truth of my situation and start the process of healing.

I had to identify each and every false structure in my life;

carefully examine the premise of each argument.

I had to be honest with myself first.

I needed a baseline from where I could present my case to the Lord.

I had to sacrifice the self-life.

I had to sacrifice the person that I have become while I was left to my own devices.

I had to empty myself.

I had to give God space to come in and begin His healing work.

I had to confess that I felt powerless,

that I needed God’s help.

They cried to the Lord in their troubles, and He rescued them! He led them from the darkness and shadow of death and snapped their chains. (Psalm 146:7, TLB)

He frees the prisoners … He lifts the burdens from those bent down beneath their loads. (Psalm 107:13-14, TLB)

I had to find the courage…

I had to settle in my own skin and stay there.

I had to find peace.

I had to let go of everything that tried to rob me of my peace.

I had to learn how to breathe.

I had to learn the art of slowing down and returning to peace.

I had to learn that tears are not a sign of weakness.

Tears soften and open the heart.

If you just start moving, you will feel better. (Oprah Winfrey)

Real power is usually unspectacular, a simple setting aside of fear that allows love. It changes everything. (Martha Beck)

I had to believe that there is a better world out there.

I had to find the open door.

I had to identify my choices.

I had to change my attitude, no longer thinking of myself as a victim of circumstance.

I had to learn to consider my options.

Every freedom can be taken from man except one: the freedom to choose his attitude of mind in any circumstance. (Victor Frankl)

The doors are wide open – women should have the courage to walk through. (Frene Ginwala)

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The End.

I was ready to sacrifice my heart,

To give up my comfort zone.

I released the fear, not because I had the courage, but because I knew I had to DO something.

Nothing made sense, and for the first time in my life I could not trust my dysfunctional thoughts.

In my loneliness I realized that I could no longer serve myself.

My desperation for God overshadowed my fear.

God’s presence in my life annihilated my pride.

He made me aware of His grace.

His mercy.

He made me aware of my true self.

I was still sitting in my cage.

I had a lot of work to do.

I had a magnitude of realities to face.

But something stirred inside;

I felt a freedom that I never experienced before.

When we connect to God, we have access to a never-ending source of power. If you are struggling to let it all go; if you have issues with trust, consider reading the following verses to encourage yourself:

The Lord is my helper and I am not afraid of anything that mere man can do to me. (Hebrews 13:6, TLB)

Where God’s love is, there is no fear, because God’s perfect love drives out fear. (1 John 4:18, NCV)

Offer yourselves as a living sacrifice to God, dedicated to His service and pleasing to Him…let God transform you inwardly by a complete change of your mind. (Romans 12:1-2, TEV)

No one can be a slave to two masters; he will hate one and love the other; he will be loyal to one and despise the other. (Matthew 6:24, GNB)

Pride ends in a fall, while humility brings honor. (Proverbs 29:23, TLB)

Don’t be anxious about tomorrow. God will take care of your tomorrow too. Live one day at a time. (Matthew 6:34, TLB)

Whoever clings to his life shall lose it, and whoever loses his life shall save it. (Luke 17:33, TLB)

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A NEW Beginning…

When we gradually release the burden of our unexpressed grief, we can slowly move out of our past. If you acknowledge the truth of your life story, and you mourn for the little girl on the inside, God gives you the grace to re-parent yourself with gentleness, humour, love and respect. You can leave the cage, and savour it as a beautiful memory. You can even fly past it to thank God for rescuing you. God will open your wings, He will give you life, and you will receive JOY!

Know the truth, and the truth will set you free. (John 8:32)

Forget the former things; do not dwell on the past. (Isaiah 43:18)

No, dear brothers, I am still not all I should be but I am bringing all my energies to bear in this one thing: Forgetting the past and looking forward to what lies ahead. (Philippians 3:13, TLB)

Pictures: Pinterest

 

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Filed under Aanhalingen uit Heilige Geschriften, Being and Feeling, Geestelijke aangelegenheden, Knowledge & Wisdom, Levensstijl, Positive thoughts, Quotations from Holy Scriptures, Reflection Texts, Spiritual affairs