Tag Archives: Loneliness

Recrafting our World

According to psychologist Peter Kramer, resilience is the ability to cope with life’s frustrations without falling apart. And reslilience, not happiness, is the opposite of depression.

  • essence of a good life =  how well we pay attention, compassionately accept our situation, take action toward meaningful goals, learn from our choices, and move on, with as much trust + love as we can.
  • time at home = opportunity to reflect on life >  how to live closer to your credo => opportunity to re-evaluate + change way we live, work, produce, + distribute goods + services.
  • shift away from mindless consumerism => begin living for higher purposes, mindful of our impact on other people & planet.
  • Clarifying + aligning with our priorities.

key = how we respond to new challenge. 

  • slowing down & reflecting
  • waking up to a new reality.
  • isolation =/= loneliness.

Essence of a good life: how well we pay attention, compassionately accept our situation, take action toward meaningful goals, learn from our choices, and move on, with as much trust as we can. And remembering that what matters most is love. {Happy or Resilient?}

writing to freedom

Recrafting our World

dreams, rebirth

It’s impossible to avoid the news and impact of coronavirus.

I’ve progressed from denial to concern, to acceptance and opening to new ideas. I’ve been sick for the last few days wondering if I have the virus, flu, a cold, allergies, or am simply run down. I’m considering whether to go to a doctor and be tested for the coronavirus. The virus is forcing us to slow down and live differently, at least for a while, Maybe asking us to consider how we can become healthier, more resilient, and more helpful in a connected world. Here’s a related post I wrote about resiliency a few years ago called Happy or Resilient?  From that post; the essence of a good life is how well we pay attention, compassionately accept our situation, take action toward meaningful goals, learn from our choices, and move on, with as much…

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Measure of loneliness whilst time drags

Wen Autumn comes in the land lots of people seem to come to think about “Life and death”. Not only are there the many pagan festivals like Halloween, Samhain, Witches Night, All Saints, All Souls, and commemorative services for the many casualties of war.

Back in Wintertime, having the darkness falling earlier, people retreated in their house, after work, often feel more lonely and wonder also what they are doing in this world and why. For many this life seems a great big burden. They do not seem to be able to feel any joy in having to get up to go to work every day and not being appreciated for what they do.

Even when nature does not really die, for many it feels like dying. The leaves falls off, and we hear less singing of the birds. The different bugs and the animals “hide” whilst the colourful flowers “falls to rest”.  But for man it does not seem to offer a moment for rest. The opposite Autumn for most people comes after the moment of joy and rest, after the pleasant Summer holiday.

Now we are confronted with a time of reflection, having us wondering about life and death. Now we also want to fill up time with reading more and watching more television, willing to escape from daily business. For many the distraction does not seem enough to take away the feeling of loneliness, instead it pushes it more to the forefront.

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C.E. Pereira writes

The measure of loneliness.
The day drags on, slowly.
A long wait for night.
Time is mocking you.

Night doesn’t bring relief.
Sleep is but a dream.
Sixty seconds, a minute past.
You watch the hour hand.

Each second of time.
In slow motion, a split.
Is time stuck? Tell me.
No. Time is not stuck.

Time moves on, not me.
The pull of quicksand.
Time drags, time crawls.
Sinking into loneliness.

Happiness makes time fly.
Loneliness makes time crawl.
It is but an illusion we create.
Time is constant. Timeless.

{Time drags, time crawls C.E. Pereira – 16-10-2019}

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Preceding

Just a thought for this month of Changing colours in Western Europe

What traditions/rituals/routines do you have for welcoming Autumn?

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Related

  1. Time.
  2. dum-de-dum and all that (28/Oct/19)
  3. And then it was Autumn 🍃🍂
  4. Oh,- the time just turned back a bit 😅
  5. Mother Earth
  6. Time off from road life
  7. Tethered Souls, A Darkish Poem for Monstrous Halloween
  8. Samhain and the NaNo Ninja Empath
  9. Witches and the White Mare
  10. Kids are dressing up as Boris Johnson for Halloween
  11. happy halloween showing how with parties at preschool children are already taken away from the holy days of God and connected or lured in  the pagan festivals to become part of this world instead of becoming part of the World of God
  12. Monday Poetry Prompt: Halloween
  13. Sharing God’s Light
  14. the loneliest year
  15. Entry #14 – Loneliness
  16. Poetry: Alone
  17. Kindness
  18. Love-Hate Relationship with Winter #Snow Time
  19. We Could Have Been Anything That We Wanted To Be
  20. Spending time with Others
  21. Just what I needed!
  22. Time and place…

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The Wind Coming Down from the Mountains

 

     

Ancient Skies

100_5360As the winter storm roared through the trees, thunder rumbled rolling

through the valley, having been sent down the side of the mountain,

and I realized our spirits are so fragile, we often sense

the loneliness of the wind, with snowflakes swirling,

and yet inside our cocoons, we acknowledge the safety

and that God was never angry, even though

He probably does live in the wind

coming down

from the mountains.

     

Poetry and Image © Copyright 2019, ancient skies

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Reverse Solitudes

One Woman's Quest

Loneliness –
abandoned and rejected,
grieves unrestrained,
then hesitantly,
willingly,
opens to possibility,
discovering hope,
connection,
in solitude –

not alone

in solitude
connection
discovers hope,
opens to possibility,
hesitantly,
then willingly,
grief releases,
abandons and rejects
loneliness.

(Frank Hubeny is the host tonight for the dVerse Pub, and he challenges to write a reverse poem.  I found this one in my archives (2015) and with a little tweaking, I think it work.)

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So many people are shut up tight inside themselves like boxes


“So many people are shut up tight inside themselves like boxes,
yet they would open up, unfolding quite wonderfully,
if only you were interested in them.”

(Initiation)”
― Sylvia Plath, Johnny Panic and the Bible of Dreams: Short Stories, Prose and Diary Excerpts

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A Million Ways To Live: Al Muhyi (The One Who Gives Life)

When we start our life we do not have any specific dreams or aspirations; When we start seeing all those attracting things around us we want to get up from our four pats to stand up on two limbs and to come to conquer the world around us. We start having lots of dreams and lots of aspirations, but when we get older we encounter also lots of defeats and disillusions.

Somehow deep in our heart we may feel a certain call, a cry that there could be an Al Khaleeq (The Creator), but most people do not want to know about some One Who is Greater than they and has their life in His Hands. But without this Divine Creator man shall have to find that life is empty and time is restricted, coming to see that in this life we shall never get to that high point of total fulfilment.

When finding Allah the Exalted, or the God above all gods, we shall be able to grow and find peace in our heart, how much other people may try to destroy the good name of Allah and want to bring fear over the world, blaspheming Allah and besmearing the Muslim community.

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To remember

dreams sketched in your duas  (= your very essence of worship) > visuals you created in your mind > voice out to Allah = like statues made of clay.

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Preceding article

Reflections on Existence and Teaching

Engagement in an actual two-way conversation with your deities

Get up & Move on

Getting out of the dark corners of this world

Why “Selfishness” Doesn’t Properly Mean Being Shortsighted and Harmful to Others

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Additional reading

  1. It is Today
  2. A time for everything
  3. A tongue to speak slowly and well-considered
  4. To whom do we want to be enslaved
  5. Old Man of Prayer
  6. Death

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Further reading

  1. Looking For Grace: Al Lateef (The Subtle One)
  2. No Ordinary Shephard:Al Waasi (The All Encompassing)

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Serendipity Happens


The dreams that you have sketched in your duas, the visuals that you have created in your mind about how that “moment” would look like, the imaginary rehearsal sessions in your washroom where you prepare for the “feeling” lest you dont feel silly- we all have these dreams. Getting that degree or that job, that dream marriage, that dream family, driving your dream car or unpacking at your dream home; all of us have so many things we want, wish for, ask for.
The wishes and duas we voice out to Allah are like the statues made of clay. In our limited capacities, thats the closest we can be to the reality we want to have. So we need Al Muhyi to give life to those statue like dreams, by making them real in flesh and blood. So ask Al Muhyi to give life to your duas by manifesting them…

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let go… or be dragged

heart prints

image

I used to feel uncomfortable when people asked me why I am estranged from my family. It is difficult to explain a life-long struggle in a few sentences. How do you describe the rejection and the hurt? How do you share openly without being judged? People with strong relational families find it hard to understand.

It was a decision that left me with a limp.

How do I explain the fact that I used to live in constant fear; that I continuously questioned people’s intentions instead of embracing and enjoying the joy of companionship? Can one measure the amount of time it took to rebuild my capacity to trust others; to build a new support structure?

Sometimes the strongest thing you will ever do will be to let go of someone. It will be painful, you will suffer guilt, and you will second-guess yourself, but for your own sanity…

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Tax to pay to atone for a certain complexity of mind


Loneliness truly is the tax we have to pay to atone for a certain complexity of mind.”
There are few more shameful confessions to make than that we are lonely.
The basic assumption is that no respectable person could ever feel isolated
– unless they had just moved country or been widowed.
Once we accept loneliness, we can get creative:
we can start to send out messages in a bottle:
we can sing, write poetry, produce books and blogs, activities stemming from the realisation that people around us won’t ever fully get us but that others – separated across time and space – might just.

via The School of Life – There are few more shameful confessions to make…

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Recollections of the Day From My Garden…

The semi-retired ex-professional Western Australian musician becoming a copywriter with one of Australia’s largest marketing companies for 10 years, Nia Maharg, spends most of time writing fiction, poetry and about topics that interest him, looking at lingering clouds which dance in wisps of tangerine softness {Sublimity…} but also dreames his soulgrew wings and took flight {Broken Night of Dreams!}

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Nia Maharg

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by Nia Marharg.

Darkness drapes itself over light

and drags another day to a close,

folds it away in a bank of distant dreams.

As if no rule, no-compass scheme lay before its eyes,

Good and evil people passed.

Good and evil people entered.

Someone said something profound at midday

forgotten by evening…

The sea pounded the shoreline with its massive waves.

The wind belted the lime stone face of Mount Snape.

First light of sun revealed

red rose blooms laden with dew,

petals with sun-lit crystals,

in my garden… delicate.

.Every flower is an honoured dinner guest

waiting to be invited to nature’s table…

shrubs and flowers healthily yielding their beauty and fragrance.

 Paths in the garden lead on to gravelled beaten tracks.

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Winter and Spring wonders of nature showing the Master’s Hand

In the early 1860s, Gregor Mendel developed the concept of the gene to help explain results obtained while crossbreeding strains of garden peas. He identified physical characteristics (phenotypes), such as plant height and seed color, that could be passed on, unchanged, from one generation to the next. The hereditary factor that predicted the phenotype was termed a “gene.” Mendel hypothesized that genes were inherited in pairs, one from the male and one from the female parent. Plants that bred true (homozygotes) had inherited identical genes from their parents, whereas plants that did not breed true (hybrids, or heterozygotes) inherited alternative copies of the genes (alleles) from one parent that were similar, but not identical, to those from the other parent. {Encyclopedia, topic Genes} When you know that we have about 140,000 genes which instruct the body’s cells to put amino acids in the right sequence in order to build proteins, you might wonder how this all was provided in the first instance.

Mørketid or Polar night at the South Pole, Antarctica.

One type of light therapy lamp for classic (winter-based) seasonal affective disorder

After the “Majestic darkness”, the “Mörketid,” or the time when the sun does not rise at all in northern Norway the Northern Europeans may see light coming up the horizon. For two months, only a gray-red twilight glow was visible for a few hours at noontime. Having 21.2 percent of Norwegians living beyond the polar circle suffering from Winter depression they now may come back to life. Some looked for their therapeutic ‘sunlights’. The fresh light shall have the melatonin, a hormone produced in the brain, to increase again. They do know that an increasing number of tourists, however, are enticed to the polar circle by the flickering aurora, the glistening of the snow in the moonlight, and the cozy light of scattered villages. Also for them it are wonders of nature.

In Winter the social activities could have helped to keep people enjoying life. According to a Harvard University study, elderly people who participate in social activities, such as going to church, restaurants, sports events, and movies, live an average of two and a half years longer than less social people. It has long been assumed that it was the physical part of such activities that helped people, said Harvard’s Thomas Glass, who led the study. However, he added that this study provides

“perhaps the strongest circumstantial evidence we’ve had to date that having a meaningful purpose at the end of life lengthens life.”

Glass noted that doing more, regardless of the activity, extended life in almost every case.

With warmer weather awaited and the days becoming longer we should look forward to more outdoor activities which shall give us more fresh and hopefully better air. Though we do have to think seriously about preserving that fresh air and doing much more against the pollution.

TV watching may come in second to relax, after listening to music (according to a study of 2000), people should find more leisure in going to do outdoors leisure activities and socialising more. In this system of things throughout Europe more and more people are feeling pressed for time, reported in 1999 the German newspaper Gießener Allgemeine. The same is true whether people are working outside the home, doing housework, or enjoying leisure time.

“People sleep less, eat faster, and feel more rushed on the job than 40 years ago,”

says sociologist Manfred Garhammer, of Bamberg University.Part of that sleeping less is brought on by watching more television which is recently pushed more in the background by the youngsters who are spending lots of times on social media. Though they seem to accumulate lots of friends on them, they seem to be more lonely and prone depression than some years ago. We also hear of many more borderline personality disorders and eating disorders and broken families which do not help to have some good relations or making people happy.

The second decade of this century daily life continued to accelerate in all the European nations. You would think labour saving household devices and a reduction in hours at work would have brought about any “leisure society” or “time prosperity.” Instead, on average, time for meals has been reduced by 20 minutes and for a night’s rest by 40 minutes and people take less time to look at the beauties around them. The magic of nature, plants growing, animals going around, all seems to pass their eyes unnoticed.

In case they would give it more attention they not only would enjoy life much more but they also would come to see that all that vibrant exuberant activity is marvellously orchestrated and that there is a Master Brain behind it.

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Preceding:

Time to Unwind

Earth’s Unwinding

Autumn is in the land

Spring playing hide and seek

Spring-migration is on at the Holler

Beauty for beauty

Shy beauties

Time to bloom

3 daffodils

Echo

How to make sustainable, green habits second nature

We all have to have dreams

Savouring pictorial entertainement

Engagement in an actual two-way conversation with your deities

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Find also to read:

  1. Democratic downfall
  2. USA Climate Change Action Plan
  3. 20 Best Gratitude Quotes
  4. Bad company ruins good morals
  5. Cleanliness and worrying or not about purity
  6. Man in picture, seen from the other planets
  7. Inequality, Injustice, Sustainability and the Free World Charter
  8. Paris World Summit of Conscience, International interfaith gathering #1

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Further readings

  1. Gratitude; by Lights media
  2. Living Life to the Fullest
  3. Animal Spirits: The Raven/Crow and The Hummingbird
  4. The “Pursuit” of Happiness
  5. Our State of Health and Happiness
  6. Leisure-time – boredom-issues concerning college-students

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