Depression Is and When

Depression 1

depression is loving someone with nothing in return,
depression is slowly living instead of jumping head first,
depression is acknowledging the mistake but without learning,
depression is not trying, giving into your life’s curse.

depression is cutting and cutting thinking you cant stop,
depression is staying quiet thinking no-one will care,
depression is floating around with the desire to drop,
depression is ignoring the people who always seem to be there.

depression is trying to end the life you’ve been given,
depression is watching other people watch you,
depression is giving up instead of being hard driven,
depression is depression, do you feel it too?

Depression 2

depression
a state of agitated depression
now facing the depression
like a closed session
needing medical attention
making my agitated confession
depression my obsession
depression my only material possession
years of oppression before the recession
see the expression of my depression
depression leaving a facial impression
at it’s own discretion
like a rapper at a rap session
and a singer in a jam session
or a poet at the blog talk radio session
you can’t forget the internal impression
the repossession of my depression
it’s a new life i’m now facing without question

Depression 3

depression is the looks that lie
depression is the tears i cry..

depression is the mistakes
that one person makes..

depression is the sad song
where no one sings along

depression is where i have no friends
depression is the cut that mends..

depression…
just a feeling that gets everyone sad
and maybe to the point where you go mad

but depression is sad but true..
because it is my life without you…

Depression Is

depression is my life without you,
depression is the darkness taking over the light,
depression is the thoughts of suicide
depression is isolation from the outside world
depression is where no one loves me
depression is where i have no friends
depression is where everyone looks at me and rolls there eyes
depression is…….

Depression Is When

depression is when you hate everyone around
depression is when you don’t want to make a sound
depression is when all you want to do is cry
depression is when you feel like you’re dying inside
depression is when your thoughts wonder all the time
depression is when you can’t sleep even though you’re tired
depression is when you don’t want to go on
depression is when you can’t stop shaking outside
depression is when you hide who you are
depression is when you put on a mask to hide what you feel
depression is when you feel weak all the time
depression is when you give in to everything around
depression is when you don’t care what happens anymore

depression is just another day in my life

Depression Makes Me

depression makes me feel pain
depression makes me stupid
depression makes me feel low
depression makes me mad
depression makes me sad
depression makes me forget the world
depression makes me tensed
depression makes me lose self control
depression makes me hate everyone
depression makes me think over and over
depression makes me feel lonely
depression makes me think wild
depression makes me worthless
depression makes me sick
what does depression give me?
when it runs high…
it will make me die – rest in peace…

– Tashi Coote
Depression 6

Depression 6 (Photo credit: Wikipedia)

  • 10 Things I Wish People Knew About Depression (worldobserveronline.com)
    Depression is caused by a chemical imbalance in the brain—a deficiency of either serotonin, dopamine, adrenalin or noradrenalin. Just because it’s an invisible illness, doesn’t mean it’s not real.
    +
    It can make you feel exhausted. It can make you hate yourself. It can make you self-harm. And worst of all, it can make you feel suicidal and drive you to carry out those thoughts. Depression is a word many people throw around carelessly (“I have to go to work on Monday, that is so depressing”), but when used in its clinical sense, it describes a debilitating, gut-wrenching illness.
  • Different types of depression (tersiaburger.com)
    Clinical depression goes by many names — depression, “the blues,” biological depression, major depression. But it all refers to the same thing: feeling sad and depressed for weeks or months on end (not just a passing blue mood).
  • Depression lies. (zerofoxgiven.wordpress.com)
    Depression is awful. It whispers in your ear. It rattles in your head. It steals your joy. It disrupts your sleep. It brings storm clouds to bright sun-shiny days. And it fucking lies. Terrible, horrible, no good, very bad (hurtful) lies.
    +
    I wrote this as a “sort of” end when I started down this country path: And if you’re suffering from depression, please know that you’re not alone. I know how difficult it is to look for help, I’m there right now. (I hate asking for help. I hate talking about myself in any way.) Talk to someone. (For a great list of people who would love to help you, go here: Getting Help.) Take care of, and be gentle with, yourself. You’re only human, this is a terrible illness and the people who tell you that you have nothing to be “sad” about and should “buck up” are assholes (some of them mean well, they just don’t understand).
  • Dealing with depression (confusedinfj.com)
    What we need more of is understanding, compassion, and just being there for our dear loved ones who suffer. Depression is just as debilitating as anything I can think of.
  • Depression is Often Called the Common Cold of Mental Health (modvive.com)
    To the nonprofessional “mood disorder” sounds like a passing phase, however, depression goes beyond just a passing phase and right into a life-altering disorder. If left untreated depression becomes chronic, meaning it sticks around for a long time. Some studies predict that by 2020 depressive disorders will be a leading cause of disease burden second only to heart disease.
    +
    Heart disease, an increased risk of type 2 diabetes, obesity, and substance abuse are just some of the health risks associated with depression. Untreated depression can lead to the most dangerous health issue, suicide. It is estimated that two-thirds of all suicides are linked to depression. This risk increases when substance abuse is part of the mix.
    +
    Whether you have the blues, the blahs, or something much darker, take that first step to get help. Go to your doctor. Find a counselor, your doctor or clergy can help with this. If you have a friend or family member suffering from depression do not close the door, reach out and help them. Go with them to the doctor; maybe even go with them to the counselor’s office.
  • Somewhere Someone Loves Us: Depression Stories, Vol. 1 (powderroom.jezebel.com)Depression is like being in that well in The Silence of the Lambs. That light’s being pulled up and I just see the evidence of all the attempts to crawl out before, and in my head, it’s evidence that the cloud won’t lift. The weight on my chest is never going to let up; the pressure I can feel on my brain is winning.Of course, I know on an academic level that that’s just not true. Things will get better, and I’ll be happy again. In fact, I’m probably happy more often than I’m not. But even when I’m thinking clearly, I fear my depression, because it’s just so oppressive.
  • Is Depression Just A “Rich Person” Problem? (thoughtcatalog.com)
    the National Alliance on Mental Illnesses says that 64% of young adults who are not attending or no longer attending college are doing so due to mental illnesses, and that 40% of students with diagnosable mental health conditions did not seek assistance because of the concern of stigma.
    +
    I am not depressed because I get too fixated on a concept and can’t see the other sides to any given situation (although I do have this problem as well). I am depressed because I medically lack the normal amount of serotonin that people need to be functional. No amount of therapy is going to make me better because all I really need is my daily 60 mg of Prozac.  I am disgusted when I have to spend time with people who lecture me on how depression is a fake disease.
    +
    Maybe one day people can be successful and public about their depression. But until we decide to actively alter our prejudiced and exaggerated attitudes about depression, that day will never come.Never forget what the impact of your words are on the people around you. We’re everywhere.
  • Controlling Your Black Dog (canislupuspc.wordpress.com)
    I did this through a mixture of the following things. They worked for me but may not work for you.

    1. Education and awareness
    2. Music
    3. Identifying the cause and doing something about it
    4. Exercise.

    I will briefly explain each of the four stages and how it has helped and is still helping me to control my black dog in hope that somebody might benefit from it and begin to gain some control over their own black dog.

  • Open Letter Re: This Morning Feature on Depression (madinamerica.com)
    Regarding Nicola, you again pushed the use of long-term drugs, saying it ‘gets you back to normal.’ Drugs cannot make you ‘normal’, as their very mode of action is to impair true normal brain functioning.  You are making yet another recommendation for drugs to correct an imbalance that has never been consistently found and shown to cause depression. Quite the opposite in fact: Research has shown that psychiatric drugs do indeed create ‘perturbations in neurotransmitter functioning’ thereby affecting normal homeostatic mechanisms that exist in the brain, which in the long term can cause permanent neural dysfunction (Hyman 1996). As a result, we feel Nicola would clearly have benefitted more from intensive talking therapy to explore her underlying fears and anxiety, and certainly from the support of caring friends and family rather than resort to long term ADs.The notion of a ‘chemical imbalance’ is now a fairly outdated view, and it is irresponsible and unethical to continue to indicate to the public they suffer from an imbalance where non has ever been consistently found and replicated within the peer reviewed professional journals.
  • Confessions of a depressed comic (thesecretkeeper.net)
    Television, the news, media, fictional films and stories, distort how people are who suffer from depression, bipolar, schizophrenia, agoraphobia, panic disorders, the list is so long the DSM-5 has over 300 diagnoses. Before anyone judges anyone, be sure you are not amongst those who have their own mental condition in which to deal.
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10 Comments

Filed under Being and Feeling, Poetry - Poems

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