Tag Archives: Cindy Barton Knoke

Pandemic Anxiety Busters~

Continuation of

Anxiety Management During Pandemic Days~

Hope on the Horizon: Pandemic Anxiety Management II~

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To remember

Have tools in your awareness => improve your mood + ease your anxiety

> practices boost immune system + improve our emotional + psychological health.

Committing to service of development of a relationship with an intelligence present within us > greater than our own = relating more deeply to our inner nature

In times of serious stress like a pandemic, turning inward spiritually, connects us outward, bringing calm and comfort

 

  • Spiritual Meditation/Prayer
    • paying attention to our inward self + inner voice > “introvert,” “extravert” and “synchronicity => real inner change, genuine achievement of a new attitude.
    • aim of the unconscious: the further filling out of ourselves; an increasing completeness in the unique being that we are.
    • Anima or Animus > our inner opposite sex figure & soul guide
  • Second Voice
    • practice listening for your second, more rational thought
    • have a second thought => giving a more helpful + accurate option
  • Exercise, Diet & Good Health Practices

 

    • Taking time to clear your mind of worries & concerns > focusing your attention on bigger picture
    • Prayer + spiritual meditation = connecting ourselves to greater whole => profoundly comforting.
    • Exercising creative pursuits + talents => spiritually connected.

Fully live in the moment + feel gratitude for being alive.

daily relaxing, distracting, + fun activities

In the last two posts we started filling our anxiety busting toolbox and we are now down to our final three tools.*

Thank you to all the bloggers who added their own personal tools that work. They are most helpful and are incorporated into our toolbox. Choose any tool(s) that might work for you, and discard any/all that are not a good fit for you. Add more of your own resources that work. Adapt your toolbox to suit yourself. The most important thing, regardless of the specific tools, is to have tools in your awareness, to improve your mood, and ease your anxiety, when bad things happen.

Here is our toolbox:

ANXIETY TOOLBOX:

Self Talk Reframing (Cognitive Therapy)

Guided Imagination/Visualization

Exposure Management

Progressive Relaxation

Distraction in Action

Self Soothing

Second Voice

Spiritual Meditation/Prayer

Exercise, Diet & Good Health Practices

SECOND VOICE

Carl Jung emphasized the importance of paying attention to…

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Hope on the Horizon: Pandemic Anxiety Management II~

Continuation of Anxiety Management During Pandemic Days~

Cindy Knoke and a lovely koala are sending a second message, telling that in the midst of darkness, there is light.

In all the affected countries we find hundreds of people doing long shifts to help the infected people in intensive care and those who are treated in hospital, and other ill people taken to hotels or in special wards in homes, emergency hospitals or even tents.

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Remember

  • When anxious > too much adrenaline & cortisol flood our body => weakens our immune system.
  • Conscious breathing + muscle relaxation => stop stress hormone release + protect body +  mind.

Looking at:

  • Distraction in Action
    • Being true to yourself, engaging in own interests, hobbies + passions
    • focused on what engages your best self
    • Humor = saving grace
  • Self Soothing
    • warm bath, watching a game, playing an rpg, listening to music, cooking, gardening, working out, > Make time

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Find also to read: The Benefits of Progressive Muscle Relaxation

I think this koala is sending a message to you and I about anxiety!

In the midst of darkness,

there is light.

Check out: https://www.dailymail.co.uk/news/article-8115879/COVID-19-Australian-researchers-CURE-coronavirus.html

Good people are working,

to help.

Countering,

pandemic anxiety,

with realistic hope,

is powerful medicine.

Hope floats,

and flies.

Let’s move on with building our toolbox to manage pandemic anxiety.

ANXIETY TOOLBOX:

Self Talk Reframing (Cognitive Therapy)

Guided Imagination/Visualization

Exposure Management

Progressive Relaxation

Distraction in Action

Self Soothing

Spiritual Meditation/Prayer

Second Voice

Exercise, Diet & Good Health Practices

We covered the first three in the last post. Here are the next three.

I would love for you to add tools of your own that are, or have, worked for you. With your help we could build a truly awesome anxiety busting toolbox so people can pick and choose what is comfortable for them. If you have some tools that work let me know. It will…

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Filed under Being and Feeling, Health affairs, Lifestyle, Pictures of the World, Positive thoughts, Re-Blogs and Great Blogs, Welfare matters

Anxiety Management During Pandemic Days~

When living in Lockdown places, even in cities when still able to go some kilometres away from home, even if it has now become more limited in several places, those not limited by (1-1-1 or 1 person 1 meter from home at a time) may be happy to count themselves to the lucky ones who may still move around and should be enjoying to see all those things for which they previously had not taken enough time to notice them.

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To remember:

  • shrieking headlines > increasing anxiety, worry, sleep disruption, feelings of helplessness, panic, and/or depression.
  • some ideas that can help:
    • a customized anxiety toolbox to pick and choose
    • looking at positive images = objective + powerful anxiety reducer.
    • Self Talk Reframing (Cognitive Therapy)
    • Guided Imagination/Visualization
    • Exposure Management
    • Progressive Relaxation
    • Distraction in Action
    • Self Soothing
    • Spiritual Meditation/Prayer
    • Second Voice
    • Exercise, Diet & Good Health Practices
    • stay well informed + safe >> constant media onslaught = psychologically overwhelming + add to an unhealthy level of anxiety => reduce exposure to news.
    • Look for positive imagery +  Write blogs + stories.

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Continue reading: Hope on the Horizon: Pandemic Anxiety Management II~

Preceding

CoViD-19 warnings

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Please find also to read:

  1. Using fears of the deadly coronavirus
  2. Europe in Chaos for a Pandemic
  3. Making deeper cuts than some terrorist attacks of the near past
  4. The unseen enemy

Many of us are experiencing emotional distress from the pandemic which can affect each of us in different ways, but often presents as increasing anxiety, worry, sleep disruption, feelings of helplessness, panic, and/or depression.

The shrieking headlines don’t help do they? So what can we do to manage these feelings and feel stronger emotionally and psychologically as we prepare ourselves to face the difficult days ahead?

As a psychotherapist who has practiced for many decades, I have some ideas that can help. So if you are interested, read on.

We are going to make a customized anxiety toolbox. One approach doesn’t work for everyone, pick and choose what feels right for you. Of course I’m including relaxing photos intermixed in this post because looking at positive images is an objective and powerful anxiety reducer. What you perceive influences how you think and feel.

ANXIETY TOOLBOX:

Self Talk Reframing (Cognitive Therapy)

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Happy New Year to you from Sequoia National Park in Winter!

The beautiful photos of Cindy Barton Knoke not only reflect the amazing splendour of God’s creation, they also clearly show the nullity of man in that great whole.

These photos are also a wonderful gift to use every year to open it, with good intentions.

We wish you a wonderful New Year, in a nature that we must certainly stand up for, so that people do not damage that beautiful wonder further.

°°°

Love & Peace to you from Sequoia!

And the very Happiest & Healthiest New Year!

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We are in the Land of the Giants, Sequoia NP, where the oldest trees are 3,200 years old, the tallest are 311 feet, and the heaviest 2.7 million pounds. Their bark can be up to 31 inches thick. Sequoia branches reach up to eight feet in diameter and their tree bases up to forty feet in diameter (Source: James D. Knoke).

We are spending New Years with the trees, and hardly any people. Due to California’s severe drought, many parts of the park not normally accessible in winter are open, and we are taking advantage of it! (Please click to enlarge).

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The satellite is not a happy camper up here which is why you haven’t heard from me for awhile, and we will see if I can get this post out. This is a shot of the sunset reflecting off the Sierras.

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Most Giant Sequoia’s have been able to withstand…

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Filed under Activism and Peace Work, Ecological affairs, Lifestyle, Nature, Pictures of the World, Re-Blogs and Great Blogs

Rapture ~ Vervoering

De Amerikaanse zeearend of witkopzeearend (Haliaeetus leucocephalus) mag dan over de gehele wereld wel een voorbeeldvogel zijn van gracieuze macht en vliegkunst, alsook een bijbels voorbeeld van zorg, de mens zijn onzorgvuldige omgang met de natuur had deze wonderbaarlijke vogels bijna uitgeroeid.
Gelukkig hebben zorgvuldige maatregelen voor milieubehoud en inspanningen voor biologische herintroductie in het Noordelijk halfrond bijgedragen aan het herstel van de verschillende adelaarspopulaties en hebben er voor gezorgd dat wij deze prachtvogels weer prachtfiguren zien maken in de lucht.

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Voorgaande / Preceding

Wonderen van de Schepping: De arend

The Eagles Have Landed ~ de Arenden zijn geland

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Vindt ook:

  1. Holler Lakes & Birds~
  2. Say Hi to the World’s Heaviest Eagle!
  3. Crowned Eagle!
  4. Bald Eagle Family on Their Kill!
  5. The Eagle Has Landed…at the Holler!
  6. The Eagles Have Landed~
  7. Castle Rapture~

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Elusive raptors
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when glimpsed (juvenile bald eagle)
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create

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rapture.

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Intelligent
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detached
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observant.
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Bald Eagles remind us of what we value.

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Cheers to you from the eagles who look to us for their survival~

Note: Bald Eagle populations were decimated in the wild in the United States. Careful environmental conservation measures and biological reintroduction efforts have helped restore bald eagle populations. Dismantling environmental protections may bring bald eagles back to the brink of extinction and beyond. Their survival is up to us.

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Filed under Nature, Natuur, Nederlandse teksten - Dutch writings, Re-Blogs and Great Blogs, Wereld aangelegenheden

The Eagles Have Landed ~ de Arenden zijn geland

Bald Eagle populations in Southern California have been decimated in the past decades from residual DDT, habitat destruction, and human persecution. also in Europe at one point many different sorts of eagles had nearly disappeared from several regions, but slowly through nature conservation they come back more on the scene.

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De meest gekende en meest kenmerkende arend mag wel de Amerikaanse zeearend of witkopzeearend (Haliaeetus leucocephalus) zijn die een van de roofvogels is die in Canada en in de Verenigde Staten broedt. Aan het eind van de twintigste eeuw stond de vogel op het punt van uitsterven, maar de populatie is tegenwoordig tot een stabiel niveau hersteld.

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Soaring Eagles,

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touch earth,
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for a time,
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but never really,
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leave the sky.
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Their home is always,
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in the clouds.
Cheers to you the stunning eagles of Vancouver Island~
(Note: Dark colored eagle is a juvenile)

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A 2016 suggestion for some interesting photographic sites

In 2016 Wildlife Photographer of the Year and Looking at Flowers through a Macro Lens we spoke about great photographers of the wild, people should come to know, like Leanne Cole, Dan Frugalberg, Pete Hillman, Gideon Knight, Cindy KnokeTim Laman, Rabirius,  and Purple Rays (Jonathan Udo Ndah). They all bring a different touch on the way we can look at nature. Rabirius even dares to bring his own graphic mastering to change the real view, giving it an other dimension.

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Nature’s souls go to wild spaces – Cindy Noke

Those photographers show how while other’s thrive in the social whirl, a nature’s soul will find depth of meaning {Nature’s Soul~} or may explore the relationship between nature and civilisation (like for example A Book Of Animals by Rabirius).

Even when we do have to find a small window of existence, those people have the magic touch on their fingers to show us the beauty of god’s universe. In such beautiful area the Divine Creator has given to mankind, in Bragg Creek, Alberta near both the prairies and the mountains lives also a photographer we would like to introduce to you.
Christopher Martin has an artistic background, having grown up painting and sketching.  Following university, he studied Chinese painting in Taiwan. His interested in the photographic medium came around 2000 and that has been his primary artistic direction for the past 10+ years which is not bad for us who can enjoy his third eye with which he allows himself to play with reality, to share it as he sees it or to create a version of it through long exposure, wide angles or motion blurs.  The freedom he has to photograph in so many different ways feeds his creativity and helps to drive his enthusiasm to create art.

His photography has been recognized in contests run by National Geographic, Urban Photographer of the Year, Photo District News, Photolife Magazine, Travel Photographer of the Year, World Photography Organization, Photofocus, Photography Masters Cup and others.  If you are interested in seeing a summary of some of these awards, please visit this page.

It is the city man, Arte Wolfe who inspires him. That son of commercial artists who graduated from the University of Washington with Bachelor’s degrees in fine arts and art education in 1975, has made in the short time of his photography career a remarkable testament to the durability and demand for his images, his expertise, and his passionate advocacy for the environment and indigenous culture, working on every continent, in hundreds of locations, and on a dazzling array of projects, making it possible for us to travel with him in our dreams. No wonder some of the world’s top magazines such as National Geographic, Smithsonian, Audubon, GEO, and Terre Sauvage wanted to offer their readers the magical view of this artist.

Enter Gallery

Pine Peak Toned Gelatin-Silver Print, 14×11″ Image, 20×16″ Mat – Don Hong-Oai

An other source of inspiration for christopher Martin came from the Vietnam University College of Art and studied with Long Chin-San in Taiwan before he fled by boat and came as a refugee to the United States where he resides completely within a Chinese community. Mr. Don Hong-Oai Bio got recognised at the Ansel Adams Gallery, Yosemite National Park, California in 1994 and got awards from the International Federation of Photographic Art, Switzerland and from the Chinatown Photographic Society.

Paul Nicklen, a globally acclaimed, Canadian-born photographer and marine biologist,and also a  ildlife Photographer of the Year Competition winner, was the other influencer for Martin. That Canadian photographer has been documenting both the beauty and the plight of our planet’s polar regions and our world’s oceans for over twenty years. In Europe his work is known by us mostly from the National Geographic Magazine. But he is also the is the recipient of more than thirty international awards, including the Natural Resources Defense Council’s BioGems Visionary Award for his material of several years showing the world how we need to be careful about the use of fossils, not to destroy the arctic. Born and raised on Baffin Island, Nunavut, grown up in one of the only non-Inuit families in a tiny native settlement amid the ice fields of Northern Canada, he is the right man to show how not only the Inuit are endangered but an entire animal-world. for us clearly also a photographer to follow and to see how he as  a founder and contributing photographer to SeaLegacy, can work out his plans on dedicating his efforts to shining a light into the issues, species, and ecosystems he so deeply cares about.
His photography book Polar Obsession captures up-close documentation of the lives of leopard seals, whales, walruses, polar bears, bearded seals, and narwhals, and gives a vivid portrait of two extraordinary, endangered ecosystems.

Llyn Ogwen

Transmogrify–Is That A Word? / Talacre Beach – Llyn Ogwen by Mike Hardisty

Based in the beautiful countryside of North Wales Mike Hardisty is an other artist who catches our eye in 2016, the year he has been trialling some new photography software ACDSee Ultimate and PhotoMatix {Llangelynin–A Very Small Church}. For him landscape photography forms a very important part of my life and capturing the ever changing scenery gives me a sense of discovery. For him, photography in the mountains or on the coast, experiencing changing light and weather conditions, is a continuous learning process and gives him the freedom to think and live.

For those who are stuck in a city and think there can not be a place for some green and colours they also should hear Chicago’s motto which is

Urbs Horto, or City in a Garden.

Given the amount of sprawl and environmental damage that’s occurred since its founding, the blog we like to introduce would find it hard to argue that Chicago is still a city in a garden. However, they can still have a garden in the city.

Jason gardens in Evanston, Illinois (zone 5), about one mile from the border with Chicago.

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A view of the Blue Ridge Mountains

Jason Bertkay lives with his spouse, Judy, and has two grown sons. Judy, is in charge of photographs, while Jason is in charge of plants. They also motor down the Skyline Drive in Virginia’s Blue Ridge Mountains,a.o..

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The Texan Crescentspot photo by “bybio” the Back yard biology

We also can find a team of a mother, retired biology professor – former biology major, nurse daughter and blogger who can offer us some nice pictures. Even though the landscape looks (and feels) arid, southern Arizona seems to be a mecca for butterflies, perhaps because of the diversity of vegetation and flowers there, and they are able to have us enjoy those and many other animals and flowers in their region.

Chaffinch (Fringilla coelebs)

An Old Friend Returns – male Chaffinch – Pete Hillman

An other photographer who let us look often at his front and rear gardens is Pete Hillman, whom we mentioned already in earlier posts. Photography is his main hobby, but he does know to use a good eye and can give us close-ups of things most people even do not notice when walking around.  He knows the way of recording the beauty and wonders he discovers within nature. Most of the species found on his site were observed in the county of Staffordshire, England, where he lives, whilst others are from around various locations in the UK.

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Foggy Autumn Road by Rebecca Gillum whose gypsy soul keeps her searching

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Winter comes early to the mountains. Rime ice covered trees in Smoky Mountain National Park. – Rebecca Gillum

From the road we also get lovely pictures from Rebecca Gillum. She knows the limitations of life and is content but is able to catch that moment in time and to present it for eternity. {So I Like Best of All Autumn} In her life she want to be willing
to be dazzled — to cast aside the weight of facts, and like Mary Oliver maybe even
to float a little above this difficult world. {To Be Dazzled}

We hope you too may be dazzled finding such nice photographs. Whilst the animals may have a well-defined hunting ground that the photographers are familiar with, they shall need patience to catch it, enabling to place that magic they saw in a moment for us to discover on a two dimensional plate.

A marmot seen on top of Mount Dana, Yosemite, ...

A marmot seen on top of Mount Dana, Yosemite, CA, USA. The road in the background is Tioga Pass Road. (Edited version of original: sharpened and curve adjustment by jjron). (Photo credit: Wikipedia)

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Please do find to read

Get the lenses out to getting closer again

Looking at Flowers through a Macro Lens

Birds, Birds Everywhere

2016 Wildlife Photographer of the Year

8 Reasons We’re Looking Forward to Springtime Photography

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Find the interesting sites

  1. Cindy Knoke + on Pinterest
  2. Rabirius whom you also can follow on Pinterest
  3. Don Hong-Oai Bio
  4. Christopher Martin
  5. Art Wolfe
  6. Paul Nicklen
  7. Say It With A Camera – Mike Hardisty
  8. Garden in a city
  9. Rebecca Gillum
  10. Back yard biology

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Further reading

  1. In My Own Words Weekly Photo Challenge- Tiny
  2. Photography Journal Blog Weekly Photo Challenge- Tiny
  3. Weekly Photo Challenge – Small on Tiny – Celina2609’s Blog
  4. Our Own Little Walk of Fame – Aggie’s Amygdala
  5. Say Tiny! – Blog of Hammad Rais
  6. thephotoseye Tiny Thrills
  7. Another Tiny View – Rebecca Wiseman Portfolio
  8. Miss Jerz-tucky Weekly Photo Challenge- Tiny
  9. Words Like Honey Weekly Photo Challenge- Tiny
  10. deetravelssite.wordpress.com Tiny
  11. This is Another Story Color Transformation
  12. From Egg to Sheer Beauty – Micks Blog
  13. Doug Couvillion’s Photo Blog Weekly Photo Challenge- Transmogrify
  14. Sea Play Photography Weekly Challenge- Transmogrify
  15. XingfuMama My little pumpkins don’t do scary
  16. Crafting Photolog Weekly Photo Challenge- Transmogrify
  17. Mataro Photographs Halloween Transmogrification
  18. Nature & Travel Photos WPC – Transmogrify
  19. Let the Images Speak Transmogrify
  20. The Land Slide Photography Time
  21. Mr. Finch
  22. Photographs from the Edge- Review
  23. On the Hunt
  24. Take Away
  25. A Twist of Moss
  26. DX vs. FX cameras for wildlife photography
  27. Breaking It Down
  28. Of Fairytales
  29. butterflies in the desert?
  30. An Alien World #2
  31. Land of Lilliput
  32. Common Greenshield Lichen
  33. Pawpaw Sphinx
  34. This Way and That
  35. Charming smile
  36. Birds of the Texas Gulf Coast – Common Nighthawk
  37. Great Horned Owl
  38. Friday’s Frenzied Flights
  39. “I’ve Got To Tell Everybody About This!”
  40. Limb with a View
  41. Caribou in Newfoundland
  42. Even More Jelly ear
  43. Golden Tanager (Tangara arthus)
  44. A photographer’s eagle eye
  45. Into the Sunset
  46. A Dazzle of Zebra, a Journey of Giraffe and a Crash of Rhino
  47. Best Camera Trap Captures – October 2016
  48. Camdeboo – The Green Valley In The Great Thirstland
  49. Up Close!
  50. Pure Magnificence
  51. Octoberfest 2016
  52. Wild November Sky
  53. Along the Rio Grande
  54. Fotografare animali selvatici con TriggerSmart
  55. One Left For The squirrels
  56. A Highland Cow
  57. Wings
  58. Beautiful Bracken
  59. Birds at the British Wildlife Centre
  60. Supermoon
  61. Supermoon #2
  62. Drones and Machine Learning Combine to identify, protect endangered sea cows
  63. Male Kestrel
  64. Riverside
  65. First Snow of the Season
  66. Muddy Ibis
  67. Hiding Place
  68. Tiny
  69. Crazy Legs
  70. Weekly Photo Challenge: Tiny
  71. Photographer Tim Plowden gets up close and personal with forest creatures
  72. In the presence of greatness
  73. Magpie
  74. About Mites And Ticks
  75. About Grasses, Sedges And Rushes
  76. Swallow
  77. Tiny friends
  78. Junco Junkie
  79. Dark Eye with a Catchlight
  80. This Beautiful Bird
  81. Bulrush

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2016 Wildlife Photographer of the Year

By the English daily newspapers we may find The Guardian which has an eye for the way human beings fit in the universe and how we can look at what is around us. They have in the week several themes looking at a certain aspect around building up the human being and about man’s relation with his environment.

For them it is necessary that man does something seriously to avoid climate change bringing us down. Without a balanced, comparative assessment of strategies to align energy use and industry with inescapable climate action, we won’t be able to choose the best possible future. Man also has to come to see how nature is an essential part making it possible for us to live nicely.

Stretching to a full harvest

Stretching to a Full Harvest by Dan Frugalberg, talking about God Who tests us beyond our expectation but never beyond our strength.

Materialism in all its ghastly guises is pulling man down. To get them to better senses we need to show man the beauty of what is already there provided by the Divine Creator. We are pleased that there are also several bloggers on the net who appreciate what is around them and who do not want to keep it just for themselves but want to share it on their blogs which are available in a lot of countries. We can recommend a.o. Cindy Knoke, Dan Frugalberg, Pete Hillman and Purple Rays (Jonathan Udo Ndah) who present regularly an insight on what nature has to offer to mankind. On the net several dreamers with some creativity in writing, who love nature and who are feeling very close to it, can be found. One such person who enjoys life and want to share his arts with each other brings the blog Magic nature poem. He recognises that we are are surrounded by energetic creatures and writes

Humans, animals, plants, earth, universe within planets, suns, stars, moons, everything.
We are all parts of something  very big.
Everyone is a part of a very big energy.
We all seem to be seperate
But that is not true.
We are all connected by our energies.
A network consisting of our individual energies.
We fulfill the universe. {Energy #4}

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Flower ball by Magic nature poem

While the world goes around and around we have to find our position in it, making sure that we are not pulled down by the ravishing electronic speed and pushing commercial consumer society, where people live in a world, which lives faster and faster. In that world we have to stand strong on our feet, with our mind focussing on the right things. In that hectic life we do have to find moments to enjoy nature, to watch colours changing, flowers growing, animals jumping or flying around.

It is for people who want to reach their dreams, their plans that such writers and photographers may bring something enlightening. On this site we can not bring many photographs because our funds our very limited (not to say non-existent) but we would love to recommend to enjoy watching the above mentioned sites and the links we regularly offer you (our readers).

Each year the media looks at the magnitude of photo’s made and newspapers and press agencies present their photographer of the year.

Friday opened the Wildlife Photographer of the Year 52 exhibition at the Natural History Museum in London before touring internationally.

American photographer Tim Laman was named winner of the prestigious annual competition for his image Entwined Lives, showing a critically endangered Bornean orangutan in the Indonesian rainforest. The award is given for a story told in just six images, which are judged on their story-telling power as a whole as well as their individual quality.

Here you can view the winning images selected by the international jury. Wildlife Photographer of the Year champions ethical photography. Images are chosen for their artistic composition, technical innovation and truthful interpretation of the natural world > Gallery 2016

Adult and young awards

Browse the award-winning images from across the competition

Adult awards

Tim LamanTim Laman, USA
Website: www.timlaman.com

Tim is a field biologist and wildlife photojournalist with a reputation for returning from the wild with shots of nearly impossible subjects. His pioneering research in the rainforest canopy led to a PhD from Harvard University and the first of many articles for National Geographic magazine. His work has garnered numerous awards, including many in Wildlife Photographer of the Year.

 

  • Paradise performance
  • Night eyes
  • Sunrise performance
  • Banner advertising
  • Spellbinder
  • Heart-stopping show
  • The pole dancer
  • The sensitive mover
  • Entwined lives
  • When mother knows best
  • Road to destruction
  • Pursued by fire
  • Motherless

>Young awards

Gideon Knight

Gideon Knight, UK

Gideon’s interest in nature began in his garden and soon spread to his local park and further afield. From the first moment he paid attention to nature, the natural world has never failed to amaze him. He hopes to have a future in conservation as a wildlife photographer to help raise awareness through photography.

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Find also to read:

  1. Nature photography – Landscape photographers
  2. Underwater photographers –Underwater photography
  3. 2016 wildlife photographer of the year – winners in pictures
  4. Conventional thinking will not solve the climate crisis
  5. Satellite Eye on Earth: September 2016 – in pictures
  6. Environment section of The Guardian

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Further related

  1. How to Be a Professional Outdoor & Nature Photographer
  2. Conservation Photography
  3. Wildlife Photographer
  4. Wildlife Photographer – extraordinary things that happen behind the lens
  5. Rakesh Sahai – Well known Indian wildlife photographer passes away
  6. Photographing Wild Alaska and Japan’s Winter Wildlife, with Robert O’Toole
  7. Nature Photographer of the Day – John Shaw
  8. New on 500px : Wildlife Photographer by Philippe-De-Bruyne by Philippe-De-Bruyne
  9. Longtime National Geographic photographer Steve Winter explains the umbrella effect of predator preservation
  10. Joe Riis
  11. It is My Enthusiasm for Wildlife that Drew Me to Photography: Anuroop Krishnan
  12. She Married Her Stalker – Wildlife and Photography
  13. Picture Parade One Hundred and Thirty-two
  14. Picture Parade One Hundred and Thirty-Three
  15. dil aj kal camera…
  16. First Day in the Water – Wildlife Photography
  17. Infographic: How to photograph Lions
  18. Art Of Wildlife Photography with Tom Mangelsen
  19. Nature Photography Color Workflow Revealed with Christopher Dodds
  20. Night Photography – Tips for Perfecting Your Night Shots
  21. Advanced Photography: Landscapes | Landscape 101
  22. What are you looking at?
  23. Living in harmony
  24. Misleading names
  25. Tsavo Man-Eaters strike again
  26. The decline of the Red Colobus Monkey
  27. Yellowstone & Grand Tetons: A Different Perspective
  28. Vervet monkeys deserve a chance
  29. How big is the illegal wildlife trade?
  30. Charges: mock or real?
  31. Giants of the plains
  32. Highly revered, highly endangered
  33. Majestic Soarer
  34. Giddy up, Saddle Bill
  35. Pocket-sized Antelope
  36. Rock Jumper
  37. Tea and Gaur
  38. Wild Radish
  39. Meet the Slugs – Stinging Rose Caterpillar
  40. Amidst The Autumn Oak Leaves
  41. Red Bellied Marmot
  42. Common Scorpionfly
  43. Trust your future
  44. Cream Autumn Berries
  45. Moose on the Loose: Waterton Lakes National Park, Canada
  46. Yosemite National Park: Phenomenal Splendor
  47. Mangiare … a Venezia!

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Filed under Cultural affairs, Ecological affairs, Headlines - News, Nature, Pictures of the World

Shy Beauties~

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Hooded Oriole.
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Acorn Woodpecker.
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Most brightly plumed birds at The Holler.
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They stand out.
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And seem shy.
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As if they sense,
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they are almost too pretty.
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Won’t let me get near.
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Fly off with such fear.
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Their beauty it seems is a burden.
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Cheers to you from the Holler’s Shy Beauties~

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Spring Migration is on at The Holler~

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Look who showed up, the Hooded Orioles!
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It is cause for celebration when these raucous, rackety, bickering-beauties show up each spring to spend the summer.
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I so look forward to another season of their antics. They make scrub jays seem shy, quiet and retiring by comparison!
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The Black Headed Grosbeaks arrived with the Orioles.
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They are much shyer birds but hopefully they will assert themselves a bit more with the orioles this season.
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These birds have such powerful beaks they can crack sunflower seeds in one chomp!
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They seem to be arriving in greater numbers which is encouraging.
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The Bullocks Orioles are new arrivals at The Holler this year. They are less assertive than their hooded cousins and can be identified by the black stripe across their eyes.
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The California Thrashers live at The Holler year round, and stay mostly on the ground where they run around in such a…

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