Positive changes

Self-pity is not a solution, but self-confidence is. It comes down to letting the good things come out in yourself and not allowing yourself to be undermined by outside invasions.

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Preceding

Failures, mistakes and Initiatives for Excellence and success, Working towards turning a Dream of yours into reality

It continues to be a never ending, exhausting battle for survival.

Inspiration to Boost your Karma in the New Year

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Related

1. Practice
2. Be who you are…
3. From Self-Criticism to Self-Compassion: Overcoming Shame as a Highly Sensitive Person
4. Self-Compassion in Action 
5. eXploring the Unknown: Embracing the Mystery of Self-Discovery
6. Getting Lost in Your Thoughts: The Art of Mindful Daydreaming
7. Perfect imperfection
8. Self-assertion
9. Top 5 List of Comforting Quotes
10. Mindsets to Embrace for Health & Fitness
11. 3 things I learned about self love

Wilderness Wellbeing

Daily writing prompt

Describe one positive change you have made in your life.

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Focussing on self development as part of my daily routine has made a massive difference to my life. This has many facets, such as starting my morning with a daily affirmation track to get me into a positive mindset and direct my focus to my goals. Having a wind up routine in the morning so a glass of water and a hot lemon and honey. Not using my phone before 8am and writing in my journal so my self development practice is always at the forefront of my mind.

However, self compassion is a key element to all of this, so as much as I would love to say I do this well every day, I do my best, I meet myself where I am because let’s be honest – life happens and life…

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