Tag Archives: Present-moment awareness

In the turbulence of life, listen and wait.

  • Present-moment awareness = being attuned to Unity of Life + being attuned to unique individual that is “you” + feeling expansion of the possible while accepting the contraction of limitation + accepting the unknown of the infinite and eternal while moving through concrete, tangible experiences
  • resonance that reaches to all life, interacting, interweaving, enfolding, unfolding.
  • boundaries (us/them/other) fade + soften allowing recognition + familiarity
  • practice present-moment awareness: listening, focusing, meditation, prayer, sports, or garden, or drive very fast, taking action = expression of our inner life through our outer life > remaining in center between mind, heart, + actions through listening + waiting.

  • waiting = important = allowing space for movement of the heart to direct our action, rather than the mind = unnerving
  • if taking actions because we have been listening to movement of the heart => each action becomes an expression of a higher unity.

+++

2 Comments

Filed under Being and Feeling, Health affairs, Knowledge & Wisdom, Lifestyle, Re-Blogs and Great Blogs, Welfare matters