Tag Archives: Leisure time

Shabbat Mevarchim opening to the Summer-holiday period

English: Members of Israeli summer youth progr...

Members of Israeli summer youth programs eCamp celebrating Shabbat. (Photo credit: Wikipedia)

It is nice that we do have longer days, Sun going under much later than in most part of they ear.

Tonight we are going into the Shabbat Mevarchim (“the Shabbat that blesses” the new month) when many all over the world shall recite a special prayer blessing the Rosh Chodesh (“Head of the Month”) of upcoming month of Tammuz, which falls on Shabbat and Sunday of next week.

We are thankful that the Most High Elohim beseeches to renew this period of time

“for life and for peace, for gladness and for joy, for deliverance and for consolation.”

Him giving us now the warmth of the sun, enabling us to enjoy the beauty of the flowers, shrubs and trees in their full glory.

After the students their examinations many shall be able to find a month of renewal of energy. From this week onwards one week after the other many people shall go on holiday, either staying at home to take some rest away from work or to go at some place to enjoy themselves, seeing other cultures or just to enjoy themselves on a beach or in the mountains.

Though we may mourn over the destruction of the Holy Temple and the breakdown in our relationship with God that this represents, we may find now some more time to take our bible to study in it. Having not to go to work for some days or weeks we not only have some more leisure time, but should find extra time to study God‘s Word.

This Sabbath we may find the opening to a period of meditation, contemplation and letting our mind and body recover from the stress at work and from the daily worries. It is the start to a period of being grateful for the blessings we receive from our Divine Maker, Him making it possible to earn our money for making daily living not to difficult. At the same time, it is also the Sabbath that “blesses” and calls forth the qualities of the coming weeks characterized by extra quality time to get in intimacy with God.

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Preceding articles

Summermonths and consumerism

Holiday making and dreaming

Going on holiday is… silence in your head

Home-stayers and their to do list

2016 Summer holiday

Allow yourself a chill-out day

Holiday time reading time

Family happiness and little things we do

Luxury

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Additional reading

  1. Holiday tolerance
  2. Self-development, self-control, meditation, beliefs and spirituality

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Filed under Being and Feeling, Health affairs, Lifestyle, Nature, Reflection Texts, Religious affairs, Welfare matters, Wereld aangelegenheden

Winter and Spring wonders of nature showing the Master’s Hand

In the early 1860s, Gregor Mendel developed the concept of the gene to help explain results obtained while crossbreeding strains of garden peas. He identified physical characteristics (phenotypes), such as plant height and seed color, that could be passed on, unchanged, from one generation to the next. The hereditary factor that predicted the phenotype was termed a “gene.” Mendel hypothesized that genes were inherited in pairs, one from the male and one from the female parent. Plants that bred true (homozygotes) had inherited identical genes from their parents, whereas plants that did not breed true (hybrids, or heterozygotes) inherited alternative copies of the genes (alleles) from one parent that were similar, but not identical, to those from the other parent. {Encyclopedia, topic Genes} When you know that we have about 140,000 genes which instruct the body’s cells to put amino acids in the right sequence in order to build proteins, you might wonder how this all was provided in the first instance.

Mørketid or Polar night at the South Pole, Antarctica.

One type of light therapy lamp for classic (winter-based) seasonal affective disorder

After the “Majestic darkness”, the “Mörketid,” or the time when the sun does not rise at all in northern Norway the Northern Europeans may see light coming up the horizon. For two months, only a gray-red twilight glow was visible for a few hours at noontime. Having 21.2 percent of Norwegians living beyond the polar circle suffering from Winter depression they now may come back to life. Some looked for their therapeutic ‘sunlights’. The fresh light shall have the melatonin, a hormone produced in the brain, to increase again. They do know that an increasing number of tourists, however, are enticed to the polar circle by the flickering aurora, the glistening of the snow in the moonlight, and the cozy light of scattered villages. Also for them it are wonders of nature.

In Winter the social activities could have helped to keep people enjoying life. According to a Harvard University study, elderly people who participate in social activities, such as going to church, restaurants, sports events, and movies, live an average of two and a half years longer than less social people. It has long been assumed that it was the physical part of such activities that helped people, said Harvard’s Thomas Glass, who led the study. However, he added that this study provides

“perhaps the strongest circumstantial evidence we’ve had to date that having a meaningful purpose at the end of life lengthens life.”

Glass noted that doing more, regardless of the activity, extended life in almost every case.

With warmer weather awaited and the days becoming longer we should look forward to more outdoor activities which shall give us more fresh and hopefully better air. Though we do have to think seriously about preserving that fresh air and doing much more against the pollution.

TV watching may come in second to relax, after listening to music (according to a study of 2000), people should find more leisure in going to do outdoors leisure activities and socialising more. In this system of things throughout Europe more and more people are feeling pressed for time, reported in 1999 the German newspaper Gießener Allgemeine. The same is true whether people are working outside the home, doing housework, or enjoying leisure time.

“People sleep less, eat faster, and feel more rushed on the job than 40 years ago,”

says sociologist Manfred Garhammer, of Bamberg University.Part of that sleeping less is brought on by watching more television which is recently pushed more in the background by the youngsters who are spending lots of times on social media. Though they seem to accumulate lots of friends on them, they seem to be more lonely and prone depression than some years ago. We also hear of many more borderline personality disorders and eating disorders and broken families which do not help to have some good relations or making people happy.

The second decade of this century daily life continued to accelerate in all the European nations. You would think labour saving household devices and a reduction in hours at work would have brought about any “leisure society” or “time prosperity.” Instead, on average, time for meals has been reduced by 20 minutes and for a night’s rest by 40 minutes and people take less time to look at the beauties around them. The magic of nature, plants growing, animals going around, all seems to pass their eyes unnoticed.

In case they would give it more attention they not only would enjoy life much more but they also would come to see that all that vibrant exuberant activity is marvellously orchestrated and that there is a Master Brain behind it.

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Preceding:

Time to Unwind

Earth’s Unwinding

Autumn is in the land

Spring playing hide and seek

Spring-migration is on at the Holler

Beauty for beauty

Shy beauties

Time to bloom

3 daffodils

Echo

How to make sustainable, green habits second nature

We all have to have dreams

Savouring pictorial entertainement

Engagement in an actual two-way conversation with your deities

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Find also to read:

  1. Democratic downfall
  2. USA Climate Change Action Plan
  3. 20 Best Gratitude Quotes
  4. Bad company ruins good morals
  5. Cleanliness and worrying or not about purity
  6. Man in picture, seen from the other planets
  7. Inequality, Injustice, Sustainability and the Free World Charter
  8. Paris World Summit of Conscience, International interfaith gathering #1

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Further readings

  1. Gratitude; by Lights media
  2. Living Life to the Fullest
  3. Animal Spirits: The Raven/Crow and The Hummingbird
  4. The “Pursuit” of Happiness
  5. Our State of Health and Happiness
  6. Leisure-time – boredom-issues concerning college-students

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Filed under Being and Feeling, Ecological affairs, Headlines - News, Lifestyle, Nature, Social affairs, Spiritual affairs, World affairs