Tag Archives: Fulfilment

A Million Ways To Live: Al Muhyi (The One Who Gives Life)

When we start our life we do not have any specific dreams or aspirations; When we start seeing all those attracting things around us we want to get up from our four pats to stand up on two limbs and to come to conquer the world around us. We start having lots of dreams and lots of aspirations, but when we get older we encounter also lots of defeats and disillusions.

Somehow deep in our heart we may feel a certain call, a cry that there could be an Al Khaleeq (The Creator), but most people do not want to know about some One Who is Greater than they and has their life in His Hands. But without this Divine Creator man shall have to find that life is empty and time is restricted, coming to see that in this life we shall never get to that high point of total fulfilment.

When finding Allah the Exalted, or the God above all gods, we shall be able to grow and find peace in our heart, how much other people may try to destroy the good name of Allah and want to bring fear over the world, blaspheming Allah and besmearing the Muslim community.

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To remember

dreams sketched in your duas  (= your very essence of worship) > visuals you created in your mind > voice out to Allah = like statues made of clay.

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Preceding article

Reflections on Existence and Teaching

Engagement in an actual two-way conversation with your deities

Get up & Move on

Getting out of the dark corners of this world

Why “Selfishness” Doesn’t Properly Mean Being Shortsighted and Harmful to Others

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Additional reading

  1. It is Today
  2. A time for everything
  3. A tongue to speak slowly and well-considered
  4. To whom do we want to be enslaved
  5. Old Man of Prayer
  6. Death

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Further reading

  1. Looking For Grace: Al Lateef (The Subtle One)
  2. No Ordinary Shephard:Al Waasi (The All Encompassing)

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New Muslim Muses


The dreams that you have sketched in your duas, the visuals that you have created in your mind about how that “moment” would look like, the imaginary rehearsal sessions in your washroom where you prepare for the “feeling” lest you dont feel silly- we all have these dreams. Getting that degree or that job, that dream marriage, that dream family, driving your dream car or unpacking at your dream home; all of us have so many things we want, wish for, ask for.
The wishes and duas we voice out to Allah are like the statues made of clay. In our limited capacities, thats the closest we can be to the reality we want to have. So we need Al Muhyi to give life to those statue like dreams, by making them real in flesh and blood. So ask Al Muhyi to give life to your duas by manifesting them…

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In your own heart or outside of it

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
Carl Gustav Jung

“We usually look outside of ourselves for heroes and teachers.
It has not occurred to most people that they may already be the role model they seek.
The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt.
But our wholeness exists in us now.
Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered.
Eventually we may come to live by it.”
– Rachel Naomi Remen, Kitchen Table Wisdom 10th Anniversary

 

 

Dr Austin Ejaife, [an Olorogun, the ‘Ugo’ of Agbon Kingdom] asks where we look for answers, direction, and meaning in our lives.

These Dreams

These Dreams (Photo credit: Wikipedia)

Who has not high aspirations becoming somebody very important or well known? When we grow up we are first of all confronted with the female so close to us, because we where inside her for nine months, that we have a special, sometimes very sacred relationship with her. Mostly all infants look up at their mother.

Next in line comes the father who often is pushed from his throne by the teacher. How many children do not go in dispute with their father, because the teacher told so and so? From toddler going into our teens we loose innocence and start comparing those adults more and more.

Looking at those grown ups we at first admire them a lot, for what they can and for what they say. They bring us to dream about who we ourselves could become, … like them …

Dr Austin Ejaife wonders

Do we look outside–dreaming with hopes and aspirations of things to come, things that may or may not someday be in the future? Or do we turn our gaze inward–towards our own heart–to find our true beauty and awaken our power, our potential, our true ability.

Though the world may turn around us in our eyes often we do not believe enough in ourselves. For us it does not seem to be possible that everything that could ever be possible… already lies inside of us. The writer of Finding Your Clarity Of Purpose may find that our true beauty, our power, our potential, our true ability, is patiently awaiting us to look there and discover it, to recognize it, and to use it, but for many people this shall stay a long undiscovered path.

Because many people not knowing that everything is in themselves, they miss out on a lot of things and are not able to find true fulfilment and happiness. We also should know and come to understand that real full happiness with no problems and sorrows at all, does not exist. There is no such thing as a world without sorrow. Like every rose has its thorns our life is full of  thorns but also hopefully full of flowers with nice smells. Problem with many people is that they are so much focussing on the dark side of their life that they do not see the sun-rays nor the vibrant colours.

Ejaife writes

Do not let your vision be clouded with dreams or ideas that some outside force can bring you fulfillment in life… it cannot and will not; only you have the ability to unlock your purpose and potential. Clarity of vision comes to us when we look within our hearts and see ourselves for who we are, who we have been, and who we can be, and then trust ourselves fully and completely.

Why are so many afraid of their inner “I“? why are so many afraid to become confronted with the “I am” they are?

We should be not afraid to grow up and to try to become ourself, daring to look into our own heart to find clarity of purpose and meaning.

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Preceding articles

The I Am to explore

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Other articles of interest

 

  1. What is life?
  2. Looking at three “I am” s
  3. There is no true and constant gentleness without humility
  4. A great man does not lose his self-possession when he is afflicted

 

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Filed under Being and Feeling, Educational affairs, Knowledge & Wisdom, Quotations or Citations

Hope

Every nation has to be build on hope. Every person has to grow by having hopes, aspirations, many dreams, but also by being strong enough to become not disillusioned as soon as the slightest thing goes wrong. Real hope is there where there is a cherisher who wants to cherish a desire of fulfilment, having confidence in the possibility of fulfilment.
When we are willing to trust ourselves in our capabilities to handle the expectation of obtaining what we are dreaming of, we are on the good way.

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To remember:

  • holding on to, to prevent from getting hurt
  • hope we might achieve our goals
  • constant force > motivating
  • aiming for the stars
  • sense of false belief > control a particular situation
  • believe that can happen
  • to make a difference
  • string of thread that keeps the cloth from tearing
  • change course of lives
  • living in a make believe + happy ending

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  • Hope in the dark (treebeardgarden.wordpress.com)
    We wake / With hope in our hearts / We live / With hope in our minds
  • Myanmar Opposition Leader Aung Sang Suu Kyi to Visit China (thediplomat.com)
    Suu Kyi, the chairperson of the NLD, famously spent the better part of 20 years under house arrest after the government refused to recognize her party’s successes in the 1990 general election. Suu Kyi was awarded the Nobel Peace Prize “for her non-violent struggle for democracy and human rights” in 1991, but remained under house arrest until 2010, when the Myanmar government released her as part of a general reform effort that promised greater respect  for human rights.

A Random Nobody

Hope; something that humans hold on to, to prevent themselves from getting hurt. It is like a ray of sunshine on a dark, cloudy day or like a breath of fresh air after a day of scorching heat. The hope that we might achieve our goals or the hope of a miracle is the constant force that motivates us to put in our heart and soul in the given project and aim for the stars.
We don’t really have any power over time or destiny and hope is the only thing that gives us a sense of false belief; that we can actually control a particular situation and that the odds might be in our favour.
Our decision making ability is overshadowed by hope, and we are ready to believe that anything can happen at any point of time. Hope is basically like the last weapon which a warrior uses…

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A bird’s eye and reflecting from within

Can you imagine flying birds travelling for miles and miles, crossing habitat regions and places where nearly no human being tramples on the ground.

metropolis

metropolis (Photo credit: jonfeinstein)

From high above those birds can see how those earthlings destroy their own habitat. They see them wanting to live in their own dirt.

Those birds look down at those creatures who so often dream about what they can do and worry so much about the day of tomorrow. They do not imagine the life those people want, though many of them might imagine wonderful things.
Those beings down there spent lots of their time focusing on gathering all sorts of material gadgets. Their world seems to turn more around money than on getting food. Though we must be honest lots of them also focus their intention toward realizing their deepest desires and dreams.

How many of those people dare to go up in the sky and go forward to that one goal, thousands of miles away?

How many would begin to believe those dreams, aims and goals were possible?

A Soul Talk questions:

If you gave your attention to those things in your mind that spoke of your great beauty and talent, would you start to believe and have confidence in yourself again?  If life all around you is simply a reflection of those thoughts you most focus on, wouldn’t you be more careful of what you repeated over and over again to yourself?

When we look in nature we do see that the seasons decide what shall going to happen. The animals do not doubt. They are not going to wait and see if it will be worthwhile to take off or to settle down.

The birds can often see man as a fish which fails to see the water it swims in. They have a brain but use it strangely and are so often more concerned about figuring things out. they all think they are able to make and control their own world. Most of them want to play for God. Everything they do becomes calculated. Modern mind has become more and more calculating.

The calculative exactness of practical life which the money economy has brought about corresponds to the ideal of natural science: to transform the world into an arithmetic problem, to fix every part of the world by mathematical formulas. Only money economy has filled the days of so many people with weighing, calculating, with numerical determinations, with a reduction of qualitative values to quantitative ones. (“The Metropolis and Mental Life” p.412)

They all look for consistent and reliable formulas to how life works. For them formulas are re-assuring, such as

“be a banker/lawyer/accountant/doctor, because these jobs translate into big numbers, and these big numbers mean success”.

Success is something which they can count and measure. They have their eyes focused on those pieces of papers with heads and figures on it, but do not see where they are flying at.

Eddie Tay on Hong Kong lucida writes:

Of course, there are many successful bankers/lawyers/accountants/doctors who lead meaningful lives and who enjoy their jobs. I’m only arguing against the confusion between quality and quantity. Quality cannot be easily quantified. Sometimes we play this soundtrack too readily. {The Metropolis and Mental Life}

English: Hong Kong Kowloon Panorama Victoria P...

Hong Kong Kowloon Panorama Victoria Peak 2011 (Photo credit: Wikipedia)

For the birds it may look like life for man is oh so infinitely easy, and everything seems to lie at their fingertips. They have their big nests,  buildings which want to compete with the trees and air around, hoping to be the tallest one. They have their educational institutions, in the wonders and comforts of space-conquering technology, in the formations of community life, and in the visible institutions of the state. They offer themselves fantasies and create fro themselves an overwhelming fullness of crystallized and impersonalized spirit that the personality, so to speak, cannot maintain itself under its impact. From all sides they allow ideas coming up to them, in the hope they can become a personality like by the others. From the others they want to receive stimulations and interests. They all are consumed by time.

They carry the person as if in a stream, and one needs hardly to swim for oneself. On the other hand, however, life is composed more and more of these impersonal contents and offerings which tend to displace the genuine personal colorations and incomparabilities. This results in the individual’s summoning the utmost in uniqueness and particularization, in order to preserve his most personal core. He has to exaggerate this personal element in order to remain audible even to himself.  (“The Metropolis and Mental Life” p. 422)

Eddie Tay finds this to be rather depressing.

The modern concern with the uniqueness of our personality emerges out of an anxiety. Now that everything is for sale, we’re compelled to be “unique”, “autonomous” and “individual” so as to differentiate ourselves from other cogs in the giant capitalist machine. “Look at me I’m so unique and interesting,” I tell myself and others, knowing that there are tens of thousands of people around me (and many with blogs like this) saying precisely the same thing. {The Metropolis and Mental Life}

Many more people should be aware that

We are surrounded by things we buy with numbers. And these things, whether tangible or intangible, which we buy and sell, turn us into who we are. {The Metropolis and Mental Life}

http://hongkonglucida.files.wordpress.com/2014/04/img_20140327_0045-640.jpg

Photo from Eddie Tay, Honk Kong lucida

We make ourselves, by what we consume for our mind and for our mind. Stomach and brain take up the food what we present it, we can either make it healthy or poison it. When you look at certain markets, it seems that people can not get enough of material, but also are drowning themselves by it. Too many people forget what impact all those things around them can have on their life.

We all should better take a moment to transfer ourselves in a bird and look at ourselves from way up there in the sky. We should take some distance, now and then, from what we do and want to do, and reflect on what we did, want to do and on what we would like to succeed and which goal we would like to make.

With Spring time we should not only do our Spring cleaning but we could take a new start. You too, can start today to believe that you can impact your external world by placing your focus on images of love, kindness, and joy and you will truly be surprised by what you attract to yourself.

Start today to live in consciousness as to what is happening within you, you will then have the grand opportunity to create what is happening around you in a more remarkable and enjoyable way. {Simply a reflection from within!}

The mother of Soul talk has learned her lesson from the wise song of her toddler which continues to ring true- in the face of adversity “Never give up never never give up!”.

Keep the faith and you shall persevere- I have learned this very difficult lesson recently and can tell you your only choice is to keep the faith and move forward-the alternative is not so appealing- I can promise you that-your biggest break can be just around the corner and if you did not move towards it you would never know. {Never give up!}

Every year again the birds make their nest. They never seem to be tired to do it over and over again. We should also continue trying to do the things we really want to do.

There are millions of people who do not know they have a security key in their own hands. They themselves have been given, by birth, the key to knowledge and inner peace. All being created in the image of the Divine Creator we do have elements from this Eternal Spirit. He acknowledges our being, but we ourselves are not willing to see our own being in relationship with Him. There lies the biggest problem of humankind.

In case we would accept the Creator of our being, and accept that He has to be the Most High Master, than we could find fulfilment and guidance by following His instructions which He has given to the whole world.

In the Garden of Eden He has given man the right to take care of the world himself. But He always was prepared to help those who wanted Him next to them. Those who want His Guidance He is willing to give.

As adults, we build upon the hopes of our parents and the fertile imaginations of our youth. We continue to foster the dreams that were born in our hearts on our first day of life, yet now have the tools to bring those dreams forth into our realities. {With courage, our dreams become reality!}

That is not bad. We all should have dreams and continue to make dreams. We should try to build up our life by dreams coming through. We have to foster our dreams and have to build up courage to see them through.

The courage to step beyond our fears of failure. The courage to meet doubt head on.  The courage to pursue the ideas that were born in us, given to us, to be discovered by us to enjoy the fantastic world that begs for us to explore. The courage to make all our dreams come true. {With courage, our dreams become reality!}

In case we would accept the Guiding Hand of the Creator and dare to ask Him to help us, He will be there for us.

If we ask, believe, and have the courage to act, and begin to receive, the life we have imagined can be the life we are living.  When we start to believe and have faith in all that is possible for us, then we align with the hopes of our parents, the child within who dared to be whomever she wanted to be, and the adult whose courageous acts of faith allow those dreams to become a reality. {With courage, our dreams become reality!}

We often forget just to take some time to be with that Mightier Being. We mostly trust to much those who are of this earth, instead of counting on the one in heaven.

Why not trying to take a turning point? Why not simply taking the time each day to focus on those positive attributes and intentions that give you great happiness? Putting on the right mind shall help us but also those around us, on the right track and bring them in the right mood. When we do take a positive attitude we may rest assured that people and things will start to show up in your life that will greatly add to your happiness.

Let it be said that a person who feels good on the inside will experience that good on the outside.  A person who looks at life with a glass half full mentality, will eventually have their cup runneth over.  Your world is but a mirror of what is happening inside of you. So before you start your day, promise yourself that you will take a moment or two to reflect on what you are grateful for to charge those positive emotions, then set out to experience your own something wonderful  when you start from that joyous place within. If your world is simply a reflection from within, wouldn’t it be in you best interest to make it the best reflection of a well lived life that you could ever imagine!   {Simply a reflection from within!}

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Preceding articles:

Birds, Birds Everywhere

Birds’ Eye

Food for Thought-Birds of Caution

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Additional reading:

  1. Searching for fulfilment and meaning through own efforts, facing unsatisfaction and depression
  2. The road to success is dotted with many tempting parking places
  3. Some one or something to fear #2 Attitude and Reactions
  4. God Feeds The Birds
  5. Food as a Therapeutic Aid
  6. Men as God
  7. People Seeking for God 5 Bread of life
  8. People Seeking for God 6 Strategy
  9. Religions and Mainliners
  10. The truth is very plain to see and God can be clearly seen
  11. A Living Faith #2 State of your faith
  12. A Living Faith #3 Faith put into action
  13. A Living Faith #10: Our manner of Life #2
  14. A Living Faith #12 The Love for Jesus
  15. Some one or something to fear #7 Not afraid for Gods Name
  16. Texts, writers, accessibility and willingness
  17. Rest thy delight on Jehovah
  18. Without God no purpose, no goal, no hope
  19. A goal is a dream with a plan
  20. A treasure which can give me everything I need
  21. Opportunity!
  22. Count your blessings
  23. By counting our blessings we not only feel good, but we multiply our good
  24. Set free from any form of mental torment or self-condemnation
  25. A good idea to halt all activity for one hour some day
  26. We should use the Bible every day
  27. Come ye yourselves apart … and rest awhile (Mark 6:31)
  28. God does not change
  29. See the conquest and believe that we can gain the victory
  30. Not holding back and getting out of darkness
  31. A New Perspective
  32. The Paradigm of Instinct, Intuition and Intention
  33. Being Religious and Spiritual 7 Transcendence to become one
  34. Looking for True Spirituality 2 Not restricted to an elite
  35. Looking for True Spirituality 8 Measuring Up
  36. How long to wait before bringing religiousness and spirituality in practice
  37. Points to remember of philosophy versus spirituality and religion
  38. Our relationship with God, Jesus and eachother
  39. Nothing can stop the man with the right mental attitude from achieving his goal
  40. Try driving forward instead of backwards
  41. Life is like a ten-speed bike.
  42. Suffering produces perseverance

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  • Chris Packham: Malta is a bird hell (theguardian.com)
    When Chris Packham announced he was heading to Malta to report on the island’s annual spring bird shoot as if he was a war correspondent covering a conflict, even his admirers probably thought he was guilty of hyperbole.But after a week in which the naturalist has detained by police for five hours, shoved to the ground by gunmen and witnessed the illegal killing of dozens of endangered birds, his mission to raise awareness of the annual slaughter of migratory birds has been more like a battle than he imagined.
  • Iroquois National Wildlife Refuge (gardenwalkgardentalk.com)
    Since Earth Day just passed, I was thinking why can’t everyday be Earth Day? You visit places like this and wonder why can’t there be more wild spaces to enjoy. After all, without these wild and natural spaces, we would not have much of a world.
  • Birds Slam Into Windows, Leave Long Island Couple Lying Awake (newyork.cbslocal.com)
    It has been a full week of rude awakenings for a Long Island couple, who said their home has been under siege by a group of birds slamming into their windows over and over again.As CBS 2’s Elise Finch reported Monday, the problem that Peter and Lisa Kersich of Holbrook have been experiencing is common at this time of year.The loud thumps have been waking them up morning after morning.
  • Fly like a bird (lovingmefirstblog.wordpress.com)
    1) how do we know the bird hasn’t flown (are we worried about other’s achievements more than our own and we view this bird as a solitary soul who hasn’t taken the leap of faith?)
    2) what if the bird has flown but it feels most comfortable where it sits now? (maybe the world isn’t as amazing as we think it is)
    3) what if the bird is hurt, alone, lost or perhaps needs a push?
  • Dream-Like Song Created From Birds Perched On Electric Wires Proves Nature Is Perfect (fromthetrenchesworldreport.com)
    “Reading the newspaper one morning, I saw this picture of birds on the electric wires,” says video creator Jarbas Agnelli.”I cut out the photo and decided to make a song, using the exact location of the birds as notes. I was just curious to hear what melody the birds were creating.”
  • Garden Birds – Indigo Bunting (roadsendnaturalist.wordpress.com)
    If, as Thoreau says, the bluebird carries the sky on its back, the Indigo Bunting may sometimes be carrying storm clouds. These common open space birds are now arriving back in NC from their tropical winter homes and the males have dressed for the occasion.
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    I see them every year along the power line corridor, but I hope to spend a little more time this summer listening for their distinctive calls (the male sings all day, even in the heat of summer) and enjoying their brilliant blue attire.
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    Garden Birds – Blue-gray Gnatcatcher
    I often describe these active birds as looking and behaving like a tiny mockingbird. They are always fun to watch as they hop through the branches, or hover beneath one, snatching an insect meal. And their small size, white eye ring, blue-gray coloration, and exaggerated tail, make them easy to identify.
  • Not Just Sparrows and Pigeons: Cities Harbor 20 Percent of World’s Bird Species (allaboutbirds.org)
    Rock Pigeons, House Sparrows, and European Starlings are widely known as “city birds,” and with good reason. These three species (plus Barn Swallow) occur in more than 80 percent of cities according to the first-ever global study of biodiversity in urban areas, published earlier this year in Proceedings of the Royal Society B. But there’s more to cities than this narrow cast of avian urbanites: cities also retain more of their region’s native diversity than previously thought, according to the study’s analyses of bird and plant census data. So take heart, your next city stroll has much more to offer than just a few ubiquitous species.In fact, at least 2,041 species—20 percent of all known bird species—live in the world’s cities, according to the research. Unlike previous studies, which have focused on single cities or regions, this study spanned six continents, compiling data on birds from 54 cities and plants from 110 cities. The researchers themselves hailed from North America, Europe, Australia, and South Africa.
  • Look to the skies to spot the bounty of birds returning to Saskatchewan (metronews.ca)
    This is likely the most exciting time to cast our eyes upward and behold some of the beauty we take for granted in the skies.The birds that soar above are not here by chance. Indeed, it is of their own will that they come back to Saskatchewan.
  • Two Birds 114/365 Side A (theyearofdreamingdangerouslymardilinane2014.wordpress.com)
    two birds / floated over / the canyon / floated in circles
  • 10 Incredible Bird Photography Tips for Beginners (digital-photography-school.com)
    What is the most important factor in getting your bird photographs noticed by a large audience? Is it the camera or the lens or the bird?

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Searching for fulfillment and meaning through own efforts, facing unsatisfaction and depression

Dark season to cope with

On “Voice, the Christian E-book blog” in Winning the War against Depression and Anxiety: An Interview with Perry Noble is given an interview about Depression and Anxiety is with Perry Noble, founder and senior pastor of NewSpring Church, a multicampus church whose mission is to reach 100,000 people in South Carolina with the gospel.

Mostly the Winter season is marked with people having a lot of difficulty to cope with depression. Spring brings more anxiety to people feeling sometimes pressed in a corner or not able to develop their own talent. Seeing everything coming up  in the parks and fields they become frustrated that nature looked death, but every year can recover so much and bring every time such new beautiful things, whilst they can not.

Today people are not concerned about God and His Creation, but they always will be confronted by that creation. In a way this may become a little bit frustrating for them and for the believers who would like to bring the unbelievers closer to the Creator. By those believers there also may rise a lot more questions when everything comes to live again, and they do not see Spring coming into their life, but see them getting older and less vibrant.

Spring-cleaning

Spring brings also the Spring-cleaning and making us to confront the old things, deciding what to throw away and what to keep but brings also questions, how to continue, and what to do this year. More than the 1st of January people now get wondering what to do and how to succeed in this New Year.

For many, like us it might be the start of trying to meet more  people and getting them to see where they and we are and bringing them to where they and we need to be in a relationship with Jesus and his Father, which should be also Our Father, the Most High God.

People will always get offended—it’s inevitable. The question we have to ask is: would we rather offend religious people or lost people? When Jesus healed on the Sabbath, he offended the religious people at the same time he healed a lost person.  {Perry Noble}

Searching for fulfilment and meaning

Perry Noble thinks people are searching for fulfilment and meaning through their own efforts — jobs, money, cars, kids, hobbies— whatever the next big thing might be. The reality, though, is we’ll only be truly fulfilled when we have a relationship with Jesus Christ.

Today we find a lot of people who become frustrated because they can not reach the goals they had set in front of them. Everywhere they seem to see negative elements, blocking their advancement. Lots of people do not feel they get recognition for what they do and having their work not being appreciated they start doubting in the quality of their work or in their ability to bring something others can appreciate.

Man who do not seem to get out of the darkness become struggling with depression. They do not dare to come to others with their problems and do not want to see they are depressed and perhaps need help from specialised people. They need to ask for help immediately.

Elements that can help

Noble who’s first book, Unleash! Breaking Free from Normalcy was a New York Times bestseller, also has struggled with depression. He says:

I was overwhelmed (in an awesome way) with an amazing amount of encouragement and support by my church when I shared my struggle with depression.

For so long, I thought I should be able to pray away how I was feeling or snap out of it and if I did tell anyone what was going on, they would think I was a bad Christian or didn’t really love Jesus. That’s just not true and only by speaking up and asking for help was I able to see this. I don’t think anything is wrong with medication if it’s something a doctor recommends. If you needed medicine to fix your heart you would take that, so why wouldn’t you take medicine to help fix your brain?

Our relationship with our brain and moods

English: Complete neuron cell diagram. Neurons...

Complete neuron cell diagram. Neurons (also known as neurones and nerve cells) are electrically excitable cells in the nervous system that process and transmit information. In vertebrate animals, neurons are the core components of the brain, spinal cord and peripheral nerves. (Photo credit: Wikipedia)

It looks like many people are afraid for their own brain. Certainly when their brain does things they themselves do not like it to do.

It’s often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the disease is. Research suggests that depression doesn’t spring from simply having too much or too little of certain brain chemicals. Rather, depression has many possible causes, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems. It’s believed that several of these forces interact to bring on depression. {What causes depression? first printed in Understanding Depression, a Special Health Report from Harvard Medical Schooll}

We got to know that the brain, and not the heart is the centre of our life and the place for all our emotions. We would love to control those areas of the brain which help to regulate mood, but we do not seem to be always in control of them.

Researchers believe that — more important than levels of specific brain chemicals — nerve cell connections, nerve cell growth, and the functioning of nerve circuits have a major impact on depression. Still, their understanding of the neurological underpinnings of mood is incomplete.

Experts have long wondered why, if depression were primarily the result of low levels of neurotransmitters, people don’t feel better as soon as levels of neurotransmitters increase.

The answer may be that mood only improves as nerves grow and form new connections, a process that takes weeks. In fact, animal studies have shown that antidepressants do spur the growth and enhanced branching of nerve cells in the hippocampus. So, the theory holds, the real value of these medications may be in generating new neurons (a process called neurogenesis), strengthening nerve cell connections, and improving the exchange of information between nerve circuits. If that’s the case, medications could be developed that specifically promote neurogenesis, with the hope that patients would see quicker results than with current treatments.

Depression connections in the brain 5

Depression connections in the brain 5 (Photo credit: Wikipedia)

Regulating mood

Many of our brothers in our community believe that the ultimate goal in treating the biology of depression is to improve the brain’s ability to regulate mood.

We now know that neurotransmitters are not the only important part of the machinery. But let’s not diminish their importance either. They are deeply involved in how nerve cells communicate with one another. And they are a component of brain function that we can often influence to good ends.

Every part of your body, including your brain, is controlled by genes. Genes make proteins that are involved in biological processes. Throughout life, different genes turn on and off, so that — in the best case — they make the right proteins at the right time. But if the genes get it wrong, they can alter your biology in a way that results in your mood becoming unstable. In a genetically vulnerable person, any stress (a missed deadline at work or a medical illness, for example) can then push this system off balance.

Mood is affected by dozens of genes, and as our genetic endowments differ, so do our depressions. The hope is that as researchers pinpoint the genes involved in mood disorders and better understand their functions, treatment can become more individualized and more successful. Patients would receive the best medication for their type of depression.

But mood is also a lot influenced from outside, the people we meet, the activities we see developing around us, how people interact, etc..

View of the world and influential factors

sympathy|for|the|anxiety|explosion

sympathy|for|the|anxiety|explosion (Photo credit: massimo ankor)

Cognitive psychologists point out that your view of the world and, in particular, your unacknowledged assumptions about how the world works also influence how you feel. You develop your viewpoint early on and learn to automatically fall back on it when loss, disappointment, or rejection occurs. For example, you may come to see yourself as unworthy of love, so you avoid getting involved with people rather than risk losing a relationship. Or you may be so self-critical that you can’t bear the slightest criticism from others, which can slow or block your career progress.

How we look at the world can be influenced by many factors, but for sure the media are not helping to have a positive look on it. Therefore we on this site world love to have an other look at the world and see the positive aspects of the world. Therefore we would like to put some photographs , like the previous one published, more in the picture. When you see all those little flowers coming up and giving colour unto our world, we should also like to give colour to our world we are living in.

Many affected by stressful experiences

In the United States of America nearly 19 million adults each year are affected by depression and worldwide we may find more than 35 million people having problems with it. Many of them do not see any more the beauty of nature and do not see any more what marvellous things this world has to offer.

The depression they got in often followed stressful experiences. The brain interprets events and decides if they are threatening, then controls the behavioural and physiological responses to those events. The brain’s reaction to stress is useful in that it supplies extra energy to help a person act on or flee from dangerous situations. Sometimes, however, brain chemical levels that increase during stressful situations stay at high levels and cause problems such as depression.

Would it not better to avoid such route where we went to far on the wrong (site) track? And can we not see by people around us when they are floating away?

Some may think

This world is becoming More Wicked by the moment: and If We; the older men and women, do not speak up: Then How Will the Young Folks learn anything about history?

Knowing history, knowing how people reacted in the past, will avoid that people go again in the same wrong direction.

Depression is a very real issue and it has impacted everyone—either it’s happened to us or someone we know. I think the church needs to talk about this issue and help people understand what the Bible says about overcoming fear, anxiety, and stress. The church should be a place where people meet Jesus, find hope, and have the courage to ask for help! {Winning the War against Depression and Anxiety: An Interview with Perry Noble}

Having eyes for the other and helping each-other

Each of us can help a person not getting so far that he or she gets into a depression. We should see when people around us get more into a deep well or in a bottomless pit. By being positive ourselves we can radiate ourselves positiveness that can infect others, making them to see the bright site of life.

Depression is dark and lonely, and there is a misconception that Christians shouldn’t struggle with depression; if you love Jesus, you should just be able to pray it away. But that’s just not true!

Many times, if things are messy, the church doesn’t want to talk about it. {Winning the War against Depression and Anxiety: An Interview with Perry Noble}

Churches should also talk about this and other matters people do have to struggle with, also when they are Christian. It is not because we have accepted Jesus in our life that we are free of pain and struggle. Do not believe that. But be sure in our faith we can find guidance and lots of help to be able to cope better with those struggles.

In most cases, people will identify with your pain more than they will your success. Sharing stories of your past and where God has brought you from could help someone take the next step with Jesus. If God can use my pain for someone else’s progress, then I want him to use it! {Winning the War against Depression and Anxiety: An Interview with Perry Noble}

Believers and non-believers, people adhering a religion or not, have to see that depression, anxiety, and fear are very real struggles. They should know that they can help each other to overcome it. Every person in the community should take care he or she is no cause that an other shall come in problems or would feel bad.

To endure

Those who are Christian should remember the pains Jesus and his family had to endure. They should remember how Jesus his mother continued her life and how the brothers and sisters went on after Jesus was killed. One of his brothers got the strength to to continue the preaching of his brother, telling not about the negative point that he had lost his brother Jesus, but telling about the positive news his resurrection for us was.

In Christianity we can see how many overcome the many struggles they had to face. Also today we still can find many living proofs that it is possible to overcome being overwhelmed.

We should stop being held back by life’s everyday struggles, and learn to overcome stress and anxiety. And we should concentrate ourselves on the nice things this world may offer to all living people, religious and non-religious. Those who have faith in the Only One True God, should show others how they are and can be further blessed by the Magical Hand of the Divine Creator. So that others may see the marvellous things this world has to offer and how we may enjoy it all.

We all can do much more than we think. Because all people are created in the image of God theyall have received inner forces from the Creator. When we are willing to look in ourselves for those inner forces, we shall be able to use them. Even when you do not believe in God, you would be better to start looking for those inner forces which are implanted in your being. By opening your mind for the search of those inner forces you might well be able to find that what gets you stronger and shall enable you to recover much faster than synthetic medical drugs can do. Animals in the wild do not have the doctor and medicines with them, but they can help themselves by what nature is providing for them. Start seeing what is in nature to help you live a better and easier life.

 

English: Robert Plutchik's Wheel of Emotions

Robert Plutchik’s Wheel of Emotions (Photo credit: Wikipedia)

 

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Find additional reading:

  1. Meaning of life
  2. Feed Your Faith Daily
  3. My Christadelphian Faith

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  • An Honest Christian Look At Depression: Perry Noble’s Book, “Overwhelmed” (johnweirick.com)
    “I wanted to kill myself.”Few people want to admit that, and even fewer pastors would.
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    “Overwhelmed” is not for people who have it all together. It’s not for those among us who seem to glide through life, unaffected by tragedy or discomfort. This book won’t help someone who lives a conflict-free life. Anyone who’s got a perfect family, a perfect past, and no fears or doubts — just skip this book. And for those who expect to get everything they want out of life and never suffer resistance of any kind, this book will be completely useless.
  • My Opinion on Overwhelmed book by Perry Noble (chunton.wordpress.com)
    The book taught me that if you are in Christ Jesus He’s for you and if He’s for you He loves you and with all of things on your side nothing can hold you back and keep you down! No matter what you’re facing Jesus is greater and He wants you to overcome not be overwhelmed!
  • Blog on Perry Noble quote (chunton.wordpress.com)
    The church today needs to focus more on pointing people to Jesus and the fact that He’s alive! The fact that the resurrection happened should be a weekly topic on our church’s because that’s just not something one can simply get over if they truly love Jesus.
  • Three Resources by Perry Noble (resourcesforus.wordpress.com)
    Perry provides honest scenarios and practical solutions on how to win the war against worry.This is a book that can help you learn more about the character of God and His ability to help you through these difficult times in your life. You CAN overcome being overwhelmed!”
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    Pastor Perry Noble challenges all followers of Christ to make a bold move by fully embracing the exciting adventure God has called us to. Are you ready to unleash all the life he has created you to live?
  • What Is Depression? Examining the Link Between The Physical and The Emotional (Part 1) (megsanity.com)
    People around you owe you more than, “It’s all in your head.” Because that simply isn’t true.
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    Kramer notes that depressives may actually have more realistic views of the world, for example understanding that they aren’t likely to win the lottery or a poker game. However, they are actually less likely to listen to those instincts which leads to a self-fulfilling prophecy of doom and reinforcement.
  • Is Depression Just Bad Chemistry? (scientificamerican.com)
    The general idea is that a deficiency of certain neurotransmitters (chemical messengers) at synapses, or tiny gaps, between neurons interferes with the transmission of nerve impulses, causing or contributing to depression. One of these neurotransmitters, serotonin, has attracted the most attention, but many others, including norepinephrine and dopamine, have also been granted supporting roles in the story.
  • Unraveling the Mystery of How Antidepression Drugs Work (scientificamerican.com)
    Depression strikes some 35 million people worldwide, according to the World Health Organization, contributing to lowered quality of life as well as an increased risk of heart disease and suicide. Treatments typically include psychotherapy, support groups and education as well as psychiatric medications. SSRIs, or selective serotonin reuptake inhibitors, currently are the most commonly prescribed category of antidepressant drugs in the U.S., and have become a household name in treating depression.
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    Everyone could use a little confession every now and again to get out what’s been eating them inside. The philosophical “black bile” seems like recalled memories that trigger episodes, and an inability to control the reaction. Who doesn’t engage in percussive maintenance when they encounter an embarrassing thought? Pills aren’t going to fix that unless they make you numb, which also means prevented growth.
  • 4 Quick Tips for Helping Someone With Depression (thereseborchardblog.com)
    Education is always the starting point because until a spouse or daughter or friend of a depressed person understands the illness, it is impossible to say or do the right thing to be supportive. Do your own research by going online to NAMI.org (National Alliance of Mental Illness) or dbsalliance.org (Depression and Bipolar Support Alliance), by doing your own Google search, or by reading some of the articles about depression on this site.
  • Pastor Perry Noble Taking 2 Month Leave from Megachurch (blackchristiannews.com)
    The extended leave is not due to a marriage, family or church problem, he has clarified. Instead, Noble said he realized he needed to do “what sets me up for long-term success and sets this church up for the same way.”
    With 90 percent of people entering into ministry and not finishing and some pastors being worked too hard by their church, he noted, he decided to take a sabbatical.
    Noble made the announcement to his congregation, which draws around 16,000 people every weekend, last week. Attendees expressed their support of his decision.
  • Perry Noble on Modern Day Phariseeism (blackchristiannews.com)
    I became obsessed with religious rules and legalism and forgot all about the grace that God had poured out on me through Jesus. As I look back on that time in my life there are eight things that really defined me…

    #1 – I was way more obsessed with the sins and shortcomings of others and made it my obsession to point out their faults so that I did not have to deal with my own. (Matthew 23:27-28)
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