Tag Archives: Feel low

Ten simple rules to avoid negative effects of social media

Always keep your feet on the ground and do a reality check when encountering messages on the internet. Plus keep everything in perspective.

*

To remember

Social media = the link that links us all in an ever expanding virtual community = much wider, bigger + beyond anyone’s control.

looking at selective best moments of friends, seemingly living better lives => feel low and depressed

Social media has some serious issues and it’s negative effects can’t be ignored. But we can’t avoid it’s use completely.

dependent on it for sharing information + reaching out to wider communities.

can’t avoid using it but definitely can avoid some of it’s negative effects.

ten simple rules to avoid negative effects of social media

Rule #1
Don’t take anything personally

Rule #2
Laugh at yourself

Rule #3
Do not indulge in unnecessary comparisons

Rule #4
There is no such thing as the perfect life

Rule #5
Curb your enthusiasm to share personal information at all cost

Rule #6
Never ever share anything when you’re feeling emotionally charged up

Rule #7
Keep a limit on the time you spend on social media

Rule #8
Use every setting available to minimize distractions

Rule #9
Acknowledge your feelings, even of jealousy and envy

Rule #10
Last but not the least, love your real life more than the virtual

Educated Unemployed Indian

“Distracted from distraction by distraction.”
~ T. S. Eliot

Social media has become the link, the link that links us all in an ever expanding virtual community. A community much wider, bigger and beyond anyone’s control.

It will make you feel popular one moment and deserted the next. It can leave you feeling quite lost if you don’t bring along your only defense-a sense of humour.

“Yet the best determining factor of how comfortable we are with ourselves, is our ability to laugh at ourselves.”
~Wes Adamson

A lot of people are of the opinion that social media tends to make people feel low and depressed. That makes sense; looking at the selective best moments of friends, seemingly living better lives will do that to anyone.

Social media has some serious issues and it’s negative effects can’t be ignored. But we can’t avoid it’s use completely.

We’re…

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