Tag Archives: Diagnostic and Statistical Manual of Mental Disorders

Just be yourself…

The problem with the present society is that most people do not want to be themselves, but try to be like the stars and media personalities present themselves.

Most people want to live in a ‘would be’ or ‘wish it were like this’ fantasy world, were they can enjoy all material luxury, but forget the spiritual values which are more important.

To be oneself is often not appreciated by contemporary society, which already prescribes tranquillisers to babies kids and puppies. Yes the beloved pets do not seem to escape the rage of defining Adhd, Asperger and other syndromes.

Many have forgotten that those who dare to wear their own clothing how they want it, use the gadgets they prefer, because they personally like them, do not run with all the others to follow the mainstream, are those who are the strongest.

They are the ones who may be the strangers in our society, but who are the real individuals with their own value to stand strong in the storms, not changing like the wind blows from one or the other site.

It is by just being yourself, not minding what all the rest may do, that you will be able to go through your life finding satisfaction and getting to the point where you want to be. Getting at the goal is by knowing what you want and what you can achieve, no matter how others may disappoint you or try to get you on other ideas.

Know what you want, where to go, and continue according to your own stubborn ideas, hoping to reach the goal worth aiming at.

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Do you want to face yourself being the one who dares to build up and to destroy the self? Are you willing to accept your independent soul, which may be stubborn and headstrong, trying to live with a self-governance? Are you willing not to loose the sense of self, not having to mirror your preferences instead?

Let yourself be inspired to guide yourself to grow, sometimes blindfolded to the edge of the cliff, where  many may be looking from high up, wanting to laugh with you.

Remind than one of Amy’s texts:

You stood at the edge and watched unaware,

amazed at the efficiency of your plunder of me.

Arms crossed, a smug look of satisfaction

crept prematurely across your face,

and the winds stirred and protested,

the earth shook and groaned,

and a deluge burst forth beneath your feet

and that false security was washed away.

When did the emptiness and despair

that dwelled within burn and crumble

and give way to hope,

a yearning to be free?

– from The Art of Diametrical Opposition

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I hope and think this girl has perhaps found strength in her real ‘me’ that was hidden under the surface. She might, like several other people, women and/or men, have their life been impacted by  insidious, cruel, and merciless terror regardless of their education, finances, ethnic and religious background, gender, age, and sexual orientation.

Whatever happens in our life, how much others would like to destroy us. From the Inner-power we have, all having been created in the image of God, we can find the cornerstone to build on and the Guide to help us through life. All of us in search for the self can find the own inner being and the Helper ready to give His Hand.

Even when other humans may get on your nerves sometimes and you can’t understand why they insist on doing the same stupid things, over and over again, then you shall not have to worry you went your own way willing to follow that inner voice. When you want to give an ear to the Strongest Voice in you, silence shall be broken and light will shine in the dark, a Securing Voice calling you. Then you shall not have to get tired of the repetitive stupidity of human behaviour. Better imagine what it must be like for God. He’s been watching this parade a lot longer than many have.

Thankfully He is infinitely patient and able to see our higher selves far better than we are. Sometimes  people manage to forget we even have higher selves. God never forgets and He is in it for the long haul. { in The World}

Be it a raging misogynist who is grateful but is convinced that some have utopian visions for a perfect society, let us always do hope that if we start in our own little surroundings and by making more strong personalities who keep believing in their self, we can come closer to a nicer world where we can become respected as our own personality, worth being here.

The ‘I AmJehovah God created us. In Him we should listen more to the ‘I Am’ in us.

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  • Lesser-known things about Asperger’s syndrome (bbc.co.uk)
    While there are similarities with autism, people with Asperger’s syndrome have fewer problems with speaking and don’t usually have the associated learning disabilities.They sometimes call themselves aspies for short. In recognition of the fact that their brains are wired differently, people with autism and Asperger’s say that they are “neuro-untypical”. They call people who don’t have either disability “neurotypicals”, or NTs.
  • Democracy, Policy, and the Experts (pacificbullmoose.com)
    The Internet has been accused of many things. It has been condemned as a destroyer of value. It has been reviled as the hiding place of gangsters and perverts. And now, in the pages of The Federalist, self-styled social science and public policy expert Tom Nichols accuses it of destroying expertise.Nichols’ point, brutally summarized, is that by appearing to make everyone’s opinion of equal value, the Internet is slashing the value of an expert’s opinion to essentially zero. That’s dangerous, he says. To kill expertise is to reject knowledge and how we gain it. It is to raise the value of the opinions of people like Jenny McCarthy over those of doctors.
  • Female power, influence, and privileges: 1835 (avoiceformen.com)
    The supremacy of the weak over the strong is a very remarkable phenomenon, and it is as mischievous as it is it is remarkable. Whatever nature or law may have denied women, art and secret sway give them all: they are influential to a degree perfectly unguessed, and men are possessed by, not possessors of them.
  • Had I but a voice…whisperings of Aspergers (aspergersgirls.wordpress.com)
    We believe we are never going to be good enough, right enough, or enough. No matter how much we read, decipher and figure out. No matter the conclusions pondered and information transmitted, the puzzles seemingly solved, or ideas seemingly mastered. We remain somewhat in awe of ourselves and the world. Our bodies and brains, and everything, unwinded and dissected, and nonetheless remaining singularly tangled and unmanageable. Our brains were made to conquer and conquest, and yet, we are the ones conquered in the endless ways in which to surmise our reality and exponential experience in life. Through our ability to mesh objectivity with subjectivity, we are made into a conundrum of possibilities; ourselves delivered to the world through a large scope of outward introspection, as if the audience is the All of everyone, and we the victim of circumstantial evidence.
  • I Am Perfect, Why Aren’t You? (youllsoonbeflying.com)
    Words of I AM first become our armor, eventually becoming our skin, and by adulthood, they are our soul. Every time we hear or say I AM, we become exactly what follows.I was always told from a young age that I am stubborn, headstrong, bold, daring, thick-skinned, strong-willed, precocious, creative, wordy, spacey, disorganized,
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    I began to find that the more I embraced the I AMs I was given as a child, the more confusing it felt to display the opposite characteristics without often questioning their authenticity. One big one for me was discovering that I AM in fact, not thick-skinned, tough or head strong, as I had been told countless times in my youth.
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    Somehow one day, after a time of living the I AMs I thought I was, I woke up and realized that I felt compelled to try something different. I had a need to start listening to the genuine I AMs buried somewhere down in there. The ones I had been ignoring about myself in all those quiet moments with only my thoughts, when my guilt and shame and feelings of disconnect would rise up just a tiny bit and say, “Hey, you know you’re not really any of the things you claim to be by living out right?
  • falling down the same hole (mobilisedbygod.wordpress.com)
    God hates self-righteousness. He doesn’t cause us to sin, but when we do he uses it to remind us our weakness, and to keep us from pride. This helps us to be less judgmental of others and more understanding of their failures.
  • Why can’t I hate you? (astreetnamedworld.wordpress.com)
    The first time I met you I felt wariness because society, etiquette and common sense dictate that when you meet a stranger you treat them with caution and be suspicious of their every word and actions but I decided to ignore the forces that control human thinking and under two days you had spun a web over me and I was all yours.
  • Myths, Lies and Suspicious Minds – Debunking the popular misconceptions that surround the lives of adults with Asperger’s Syndrome (seventhvoice.wordpress.com)
    those living with Asperger’s Syndrome often find themselves having to battle against a sea of erroneous professional and social misconceptions (myths) which leave them wide open to a consistent stream of criticism and suspicion as to who they truly are, their levels of ability, and the validity of their ‘unusual’ ways of being the world.
  • Happy 68th Independence Day (heta1311.wordpress.com)
    The great warriors like Mahatma Gandhi, Bhagat Singh, Pandit Jawaharlal Nehru, Indira Gandhi, Lala Lajpat Rai and many others fought for our country’s freedom, toiled and went through many difficulties at the stake of their own lives.
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    When is this country going to be free from the caste discrimination! To say, we all are Indians but, there are different castes and religions residing here. We are free from Britishers but, when are we going to be free from this discrimination’s done where one Indian will kill another, in the name of a religion! Where has the humanity evaded. Many accused are still freely roaming outside and in search of their next prey, many victims are still awaiting their day of justice today!
  • Coping with Autism: My Perspective, Part 2 (2yearbackblog.wordpress.com)
    It may sound insensitive to those much worse off than I, but sometimes I’ve found myself wishing that my symptoms were a little more obvious. If they were more obvious, surely they’d be easier to understand? Well, even if that were true, it’s not exactly a healthy thing to wish for. The fact is that people on different points of the Autistic Spectrum face different sets of challenges. One of my personal challenges, for a long time, was the fear that I was lying to myself and others.

Beatriz Esmer

Are we ever going to fully know ourselves? Aren’t we always changing, always becoming someone new? I think when we start to search for categories to fit in and names to call ourselves is when we really get messed up. Why do we need to be anything at all? I don’t think we really find ourselves, I think we create ourselves. You are a collection of everything that you have ever heard, read, seen, felt, thought, touched… There is no finding, only becoming. Don’t grab at things for no reason hoping it will be something that can define you. Aren’t there things that pull at your soul? Anything at all. Go to those things. Try them and look into them and do whatever you want to do. You are becoming yourself all of the time. Accepting yourself is accepting change. It’s inevitable. You will never be one thing. You are…

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Filed under Being and Feeling, Lifestyle, Re-Blogs and Great Blogs

How do Other People Feel About Mental Health?

We all have the choice either to make something in our life or to let life break us.

We better choose to do something and let not fear prohibit us to take further steps. By falling and standing up we get much further than by lying down and hoping we shall get somewhere.

People who feel sorry with us are perhaps not the right people to stay in contact with or to have a nice liaison with.

People are to fast to say a person has a psychological disorder.It is not because you are not the same as the majority that you would be insane or not normal. It also does not say you have a mental illness, and when a person has a mental ilness it does not mean he or she should not have a place in our society and would not be able to do good in our society.

When a person is facing depression and anxiety this may be at a certain point in his or her life, a moment of mental disease, which can pass and should pass when the person can find the strength in making the right contacts and in starting to believe in him or herself.

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Find also to read:

  1. Fear, struggles, sadness, bad feelings and depression
  2. Anxiety’s Hold
  3. Anxiety is the gap between the now and the later
  4. When discouraged facing opposition
  5. It continues to be a never ending, exhausting battle for survival.
  6. What If you’re only driven by stress?
  7. Depression, Anxiety, Pressure and megachurches
  8. Thanksgiving wisdom: Why gratitude is good for your health
  9. Aligned
  10. Some one or something to fear #2 Attitude and Reactions
  11. Some one or something to fear #3 Cases, folks and outing
  12. Some one or something to fear #4 Families and Competition
  13. Fearing the right person
  14. Searching for fulfilment and meaning through own efforts, facing unsatisfaction and depression
  15. Come ye yourselves apart … and rest awhile (Mark 6:31)

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  • Breaking Taboo….. (nocrybabies.net)
    Of all the taboo topics in the world I think mental illness wins first place for the longest running taboo subject of all time.  We have evolved and come around in matters of sex, gender identity and homosexuality but mental illness……that’s still something most people would rather keep locked up in the dark taboo closet because it is just too uncomfortable to get in to.Mental illness is not just the crazy killer type depicted in Hollywood movies or the crazy guy on the corner yelling at the air.  Many times it something more miniscule like anxiety or depression.  Just like back in the 80’s when people thought AIDS was spread by air or touch, mental illness suffers this same ignorance, this same mis-education of sorts.

    Look around the room you are in, look around your neighborhood, look at your co-workers…..chances are at least one of the people you just scanned over has a mental illness.  Surprised?  Many sufferers are high functioning members of society but they are battling internal forces in the way their mind thinks, perceives and feels.  This does not make them scary, this does not make them unpredictable, this does not make them less of a human being, it just makes them people who have struggles the rest of us do not understand.

  • Ideology and Insanity: What is Mental Illness? (rationaloptimist.wordpress.com)
    the whole enterprise of modern American mind doctoring aims at making us a more collectivist society. That’s the import of his saying “mental illness” labeling is a guise for enforcing social conformism. Szasz maintains that for most people in mental institutions, being “treated” for “their own good” is basically a fiction for what is really imprisonment. Moreover, since Szasz wrote in 1970, there’s been a huge shift from putting mentally ill people in asylums to literally jailing them. (See this recent article in The Economist.)
  • Mentally ill people need to be helped, not hounded | Polly Toynbee (theguardian.com)
    mental health would get “parity of esteem” with physical health, but so far there is little sign of it. Instead the government has just cut the tariff paid for mental healthcare by more than it cut the tariff for physical treatments. Norman Lamb spoke at the launch of the Layard and Clark campaign in the Commons, protesting that mental health “was first to be cut and isn’t getting a fair share of attention”. Had he forgotten that he is himself a health minister who could say no?
  • “Time to change the language we use about mental health” – Gary Nunn for The Guardian (thebigmadexperience.wordpress.com)
    We’ve all had a mental, mad or manic day at work. Frustration has driven us nuts or crazy. Affectionately, we may have referred to an eccentric friend as “bonkers” or “as mad as a box of frogs”. Some people might call a day of very changeable weather “schizophrenic”. The Black Eyed Peas invited us to “get retarded”. Mental health is so ingrained in our everyday vernacular, it’s interesting to me how we now unshackle meaning, intent and potential offence caused by reinforcing negative stereotypes. I spoke to Time to Change, England’s most ambitious campaign into ending discrimination surrounding mental health, for guidance.
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    What of media outlets that have misused language about mental health?
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    If you want to be thoughtful in everyday conversation, what does Time to Change recommend? Nightingale says: “The meaning of words can change over time. ‘Manic’ and ‘mad’ are frequently used in informal conversations and, while we accept they have various meanings, they can also cause offence. Using words like ‘psycho’, ‘nutter’, ‘schizo’ or ‘loony’ to describe someone with mental health problem is certainly offensive and unacceptable. ‘Schizophrenic’ is often misused to mean a split personality, or something that’s very changeable, and usage in everyday speech contributes to the misunderstanding and stigma that there is around this mental health problem in particular, so we would advise against that.”
  • Depression in business leaders (bbc.co.uk)
    Clinical depression is an illness. Unhappiness, whether because of something that has gone wrong at work or because someone has died or divorced is quite different.”When I have clinical depression I get no pleasure out of any of the things I [normally] get pleasure out of. I lose all self-confidence and I never believe I can get out of it.”He says it is “presumptive” to think there must be an external factor – such as work – that causes an episode of depression.

    “The big question is what does cause [these episodes],” he says. “The truth is we don’t really know.” He puts it down to a combination of biological and environmental factors.

    But the mental health charity Mind says work can be the root of mental health problems. Recent research from the charity found it was the biggest cause of stress in people’s lives with one in three people describing it as very, or quite, stressful.

  • Talking About Mental Health: A Teacher’s Perspective (blogs.vancouversun.com)
    It is so meaningful for kids to meet a person who struggles with a mental illness who is doing well in life and is very much a full-functioning member of society. I think it does a lot to dispel some of the stereotypes that we have in our society about people who have a mental illness.
  • The Myths that Society Holds About Mental Illness (drdeborahserani.blogspot.com)
    It is an undisputed fact that individuals who experience mental health issues are often faced with discrimination that results from misconceptions of their illness As a result, many people who would benefit from mental health services often don’t seek treatment for fear that they will be viewed in a negative way.  The World Health Organization agrees and says that in the 400 million people worldwide who are affected by mental illness, about twenty percent reach out for treatment.
  • Anxiety – it may catch you unaware but you won’t let it defeat you! Part 2 (naomihanger.wordpress.com)
    Anxiety is not just something you get over, it takes work, time and energy and many times of falling over and having to get back up and try again. Anxiety is something that may remain a part of your life in some shape or form, but I do believe that it doesn’t have to consume your life. Anxiety may flare up from time to time depending on the situations you are faced with and there may be times when it is a daily battle but for those suffering from anxiety now with intensity and regularity I want to assure that there is hope, living a life without the constant suffocating, all consuming, debilitating monster that anxiety is possible!
  • Mental Illness Across Cultures: An Interview with Gayathri Ramprasad (thereseborchardblog.com)
    As much stigma as there lives in American homes regarding mental illness, it’s much worse in other countries. Gayathri Ramprasad grew up in Bangalore, India, where traditional Hindu culture has no concept of depression. There was no doctor to diagnose her anxiety disorder as an adolescent girl nor medicine to treat the condition.
  • Coming Out Of The Bipolar Closet (godisms.wordpress.com)
    Wonderful article from Danielle of BLC. Her strength and courage in stepping out of the darkness and into the light on BP and depression is so inspiring.
    > Coming Out Of The Bipolar Closet
    I have been open in the past about many of my mental health challenges, and yet, I had never publicly discussed the fact that I have bipolar disorder. I was helping so many other people though my advocacy and Broken Light, and yet I was still hiding. I was still afraid of stigma. A few weeks ago, I decided that I was done hiding. I published the following piece on the Huffington Post. A piece it took me over a year to gain the courage to publish. In the time since it was written, I have come to recognize that bipolar is just one piece of my complex mental puzzle, but in that moment, it felt like everything. I know many of our Collective family can empathize with parts, if not all of this piece, so I would like to share it here as well. Keep in mind that this piece represents my experience, and not necessarily everyone’s experience with mental illness. We are all individuals on our own twisting journeys to mental health and wellness.

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Filed under Being and Feeling, Health affairs, Re-Blogs and Great Blogs