How Complex Trauma Survivors Can Learn To Trust People ~ Lilly Hope Lucario

 

Healing From Complex Trauma & PTSD/CPTSD

how complex trauma survivors can learn to trust people

Complex trauma is ongoing or repeated inter-personal trauma – abuse and neglect – caused by other people. Often this ongoing abuse causes Post Traumatic Stress Disorder and/or Complex Post Traumatic Stress Disorder.

Trust issues are one of the debilitating and life impacting results of enduring complex trauma. It’s very understandable, when you consider the survivor has been subjected to ongoing harm, particularly when from those they were meant to be able to trust, rely on and feel safe with.

This is intensified when the abuse/trauma was endured was in childhood. Not learning how to develop healthy relationships, not having this modelled, causes the survivor to have a deficit of needed skills in adulthood. Knowing how to appropriately trust people, is one of them.

Trust issues can be either not trusting anyone, or trusting too quickly and easily. Both resulting in further issues that are painful to endure. Survivors can swap…

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