What can each individual do to lessen the burden in times of pandemic

Ms. Sarah Ibershimi, a third year medical students, studying at ‘Universiteti i Mjekësisë Tiranë (UMT)’, in Albania. She is affiliated to the International Federation of Medical Students Associations (IFMSA), cordial partner of The Sting, for which she wrote an article about mental health in times of pandemic and what each individual can  do to lessen the burden.

The outbreak of COVID-19 has spread rapidly between and within countries and it has sickened more than 2.5 million people all over the world. Pandemics are not only health emergencies in which human life is threatened but they are also human dramas that cause psychological disturbances. Due to the emergency caused by the novel coronavirus, the governments put their countries on a lockdown, in order to break the chain of transmission. But, what are the consequences of social isolation on mental health and what can be done to mitigate these effects?

The coronavirus outbreak is clearly shaping our lives. Coping with unemployment, mobility restrictions, social distance and excessive fear in such a short time, is not easy at all. In terms of mental health, this emergency exceeds the capacity of the population to handle on the situation. Moreover, the psychological effects are more marked in vulnerable groups such as elderly people, children or even those who have a lack of resources and access to social and health services. Regarding this, there are a lot of effective initiatives that we can undertake to lessen the burden.

> Continue reading: Mental Health in times of pandemic: What can each individual do to lessen the burden?

++

Find also to read:

  1. Making deeper cuts than some terrorist attacks of the near past
  2. The unseen enemy
  3. Under-reporting the total number of coronavirus cases
  4. From the Old Box: Coughs and sneezes spread diseases
  5. Remembering what happened in the previous influenza pandemic
  6. Staying at home saves lives
  7. A new start when the lockdown comes to an end
  8. Time to add value

1 Comment

Filed under Being and Feeling, Educational affairs, Health affairs, Lifestyle, Social affairs, Welfare matters

One response to “What can each individual do to lessen the burden in times of pandemic

  1. Pingback: CoViD-19 creating an extraordinary time of need – Belgian Ecclesia Brussel – Leuven

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.