Going on holiday is… silence in your head

An average Westerner lives in his head. From kindergarten until university he is indoctrinated with the idea that there is an answer to every question and a solution to every problem. In this way his need to understand and control keeps the illusion alive that we have a grip on our reality and have everything under control.

But nothing is further from the truth.

In his book ‘De Schaduw van de Verlichting” Eddy Van Tilt speaks about ‘the over-drive of rationality‘.Because we give our ratio absolute status , we have become estranged of that part of reality that is not rational and with which we have lost touch.

The psychologist Van Tilt asks :

” What happened that caused the heads of Westerners to become so hard and their hearts so weak?”

Because he is confronted with the pathological results of too much ego, the delusion of manipulability and rationalising.

The psychiatrist Mark Epstein reacts to this as follows :

our thinking mind is compulsive, because it does not want to forget or be forgotten and therefore always has something to do’.

That is why it will not be easy to ” let go of everything” on holiday.
Because as hungry and restless as our mind is preoccupied with the past and the future, it will need other kinds of stimuli, in order not to forget or be forgotten.

We can put our mind at rest.
In the first place by keeping our heart open, by simply observing what happens inside ourselves and by reconnecting with our body, our surroundings, and by accepting …to be moved. When we enter silence, we will experience “now” and  not so much hearing it, but rather feeling it or even better …. experiencing it.
 
To obtain this , it is not necessary to leave your ego or anything else behind, but to look past its borders.

By standing still we do not see new things, but we look at things in a different way’,

is what C.G. Jung concluded once.

Or how going on holiday is mainly… silence in your head and heart.

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Preceding:

Summerholiday season time to read the Bible

Holiday making and dreaming

Home-stayers and their to do list

Written by inspiration of God for our admonition, to whom it shall be imputed if they believe

Dutch version / Nederlandstalige versie: Vakantie is… stilte in je hoofd

English: Sigmund Freud, G. Stanley Hall, C.G. ...

Sigmund Freud, G. Stanley Hall, C.G. Jung, A.A. Brill, Ernest Jones, and Sándor Ferenczi posed at Clark University, Worcester, Mass. Photograph first published in September 1909. (Photo credit: Wikipedia)

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Additional reading:

  1. Be still and listen
  2. Control and change
  3. Control your destiny or somebody else will
  4. Malefactors becoming your master
  5. Patience is the ability to count down before blasting off
  6. He who smiles rather than rages is always the stronger
  7. Know Who goes with us and don’t try to control life
  8. A Living Faith #7 Prayer
  9. Praying is surrendering in all circumstances
  10. Giving cogent reasons to young people why Christian faith is relevant to them

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Further reading:

  1. Rationalisation
  2. I’m proud of me
  3. Day 300: Rationalising Not Buying Anything
  4. Day 552 (or 1 Year, 6 Months, and 7 Days of Continuous Sobriety)
  5. When We Shouldn’t – And Should – Argue from Authority
  6. Hofstadterisms
  7. Why imagination is great (and why many evangelicals don’t like it)
  8. People focus on what they can see
  9. An Artifact of Our Time
  10. Are biases deviations from the mean?
  11. Do we really live in the Age of Empathy?
  12. Excellent. With musings on religion and mass extinctions.
  13. Rationality as a Social Process
  14. Illogical Rationality
  15. Sam Harris’s War on Rationality
  16. The Image of Objectivity
  17. Looking at the world through the eyes of others
  18. Relapse
  19. Working toward a new paradigm
  20. Does your brain know what’s best for you?
  21. Effective Altruism: the global movement that combines your heart and your head
  22. Animal rationality
  23. Do irrational idiots exist?
  24. The Grasshopper and the Ant – a story of economic rationality
  25. Maybe Everyone Is Actually Super Rational!
  26. Note: Misconceptions on Understanding
  27. Too many decisions can be exhausting.
  28. How to make the best decisions you can
  29. Rationality over the long term
  30. Desperate for a “Pause”
  31. “Time to take out the trash”
  32. It doesn’t always stand to reason

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2 Comments

Filed under Being and Feeling, Lifestyle, Movement Without a Name

2 responses to “Going on holiday is… silence in your head

  1. Pingback: Allow yourself a chill-out day | From guestwriters

  2. Pingback: Shabbat Mevarchim opening to the Summer-holiday period | From guestwriters

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